The Sit Back massage & wellness

04/06/2026

“Sorry I forgot to shave!”
Girl! Do not stress it’s okay

04/01/2026

A little bit of this, a little bit of that… and suddenly everything feels right again ✨

03/28/2026

“Hey you! I’m just checking in to see if you remember me…” 👀✨

Your body remembers too — those knots, that tension, that stress you’ve been carrying around.

Consider this your sign to book the massage you’ve been putting off. Your future self will thank you 💆🏼‍♀️💛

📍 The Sit Back Massage & Wellness
Because feeling good shouldn’t be a once-in-a-while thing—it’s a necessity.

03/25/2026

Client: “Everything hurts.”
Me: I got you!

That usually means tight muscles, poor posture, stress, or all of the above.
Massage helps release tension, improve mobility, and calm your nervous system 🤝

03/04/2026

At The Sit Back Massage & Wellness, I don’t accept tips 🤍

In today’s world, I understand everything is expensive — and taking care of your body shouldn’t feel like a luxury. Massage isn’t just a treat… it’s maintenance. It’s stress relief. It’s pain management. It’s necessary.

The best “tip” you can give me?

✨ Repeat bookings
✨ Referrals to friends & family
✨ A tag in your stories
✨ A thoughtful review

Supporting my small business in those ways means more than cash ever could.

Your wellness comes first. Always.

02/06/2026

Massage therapy isn’t “just a massage” 💆‍♀️✨
It supports your whole body:

❤️ Boosts circulation
🧠 Calms the nervous system
💧 Supports lymphatic flow
💪 Relieves muscle tension
🛡️ Strengthens immune response
🧬 Balances stress hormones

When your systems are in balance, your body thrives.

Invest in your wellness.
Your body deserves it 🤍

01/30/2026

Two years in business 🎉
Grateful doesn’t even begin to cover it🥹

What started as a very nervous but hopeful dream has turned into something so much bigger than I ever imagined. From those early days of just believing in myself, to being featured in two Health & Wellness magazine articles and being voted #1 Massage Therapist in the New Caney area, I am truly overwhelmed with gratitude.

None of this would be possible without my amazing clients and the community that has supported me, encouraged me, and believed in me every step of the way. Thank you for the kind words, the reviews, and for trusting me with your care. I love you all more than you know.

Here’s to 20,000 more years of The Sit Back Massage & Wellness 🤍✨

Shoutout to:
📸 for these amazing photos—Christa is truly the best photographer!
📰 for the magazine features and continued support

01/28/2026

🤗

✨ I’m sure we can all use a few ways to unwind these days✨

Life gets busy, stress adds up, and our bodies feel it more than we realize.

If you’re looking for a moment to reset, go give Carleigh Bone a visit at The Sit Back Massage & Wellness. As the founder, Carleigh enhances her clients’ wellness by supporting overall wellbeing through targeted therapeutic massage techniques designed to help relieve tension, restore balance, and promote real relaxation.

Whether you’re dealing with everyday stress, muscle tightness, or just need time to slow down, this is your sign to sit back, breathe, and take care of YOU! 💆‍♀️✨

Your body will thank you.

➡ Learn more here: tsbmassage.com
➡ Read more here: citylifestyle.com/porter

01/02/2026

Thank you to for recognizing my small business two years in a row in the January Health & Wellness edition.

Thank you for providing a platform that allows me to educate and advocate for the benefits of massage therapy. My goal for 2026 is to continue helping my clients and community heal while spreading awareness about the importance of massage therapy.

Cheers to 2026—taking care of ourselves, learning, and growing together.🫧

12/23/2025

6 clients deep, no lunch in sight 😅
Holiday hustle in full swing 💚🎄
…you’re welcome for the background noise?? 🤣

12/17/2025

As we move into the new year, I want to let you know that there will be an increase in service prices. With the rising cost of supplies and the physical demands of my work, this adjustment will help me continue providing the high-quality care you expect and deserve.
With this update, you will receive a full
60- or 90-minute service with luxury add-ons included.
(Please note: hot stones, cupping, scraping, red light therapy, and lymphatic drainage will remain additional upgrade options.)
New Rates (starting in the new year):
• 60-minute session: $95
• 90-minute session: $145
I truly appreciate your understanding and support. Thank you for choosing The Sit Back Massage & Wellness.
Your wellness matters to me!

12/14/2025

Follow your dreams 💚

I was told to finish my degree.
I was told massage therapy wasn’t a real career.
I was told it wouldn’t last.

I didn’t listen.

I followed my calling, built The Sit Back Massage & Wellness, and created a career rooted in healing, purpose, and community. I’m incredibly proud of how far this journey has come—and even more excited for what’s ahead.

Thank you to everyone who supported my vision when it was still just a dream.