Health In Motion - New Castle

Health In Motion - New Castle A Pennsylvania- and Wisconsin-based private physical therapy practice group that positively impacts the lives of our patients by delivering the best care.

Health In Motion (HIM) is a Wisconsin- and Pennsylvania-based, private physical therapy practice group. As a proud member of the Confluent Health family, HIM positively impacts patients' lives by delivering the best care and results through proven research, innovative treatments and technologies, and an approach that treats patients like family.

04/02/2026

Walking is great… but what if you could get more out of every step? 👀
Adding a weighted vest can help increase strength, improve bone health, and make your walks more effective—without changing your routine.
The key? Doing it safely. Watch for simple tips to get started 👆
There's more! Check out the full blog here:
🔗 https://confluenthealth.com/resources/benefits-of-walking-with-a-weighted-vest/

04/01/2026
03/26/2026

From barely moving… to back on his feet. 💪
Hunter broke his ankle, tore multiple tendons, and spent months out of work after surgery.
At first, even the smallest movements were tough. But with the right support and consistency, progress started to show — more mobility, more strength, more confidence.

Now he’s walking, lunging, and getting back to the things that matter most.
Recovery doesn’t happen overnight… but it does happen!

03/17/2026

Planning to spend a lot of time on the couch this March? Let’s rethink that. 🏀
PT, Matt DaCosta, put together a few quick moves you can do between games to keep your body moving this month!
All you need is a little space and something heavy you can lift, in this case...his dog Chevy worked out nicely 🤣
Want the full breakdown and tips from Matt?
Read the blog here: https://ow.ly/WFK550Yv0YH

Address

2656 Ellwood Road, Suite 110/Located Inside Grossetti Performance
New Castle, PA
16101

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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