Go Within Yoga

Go Within Yoga We specialize in individual yoga instruction in a private, non-intimidating environment, tailoring yoga to the specific needs of the individual.

* Would you like to try yoga, but feel a bit
intimidated?
* Do you have pain that yoga might help to
alleviate?
* Are outside stresses in your life causing angst?
* Are you a seasoned yoga practitioner? If you answered “yes” to any of these questions, then Go Within Yoga may be your answer. We specialize in individual yoga instruction in a private, non-intimidating environment. Go Within also tailors yoga to the specific needs of the individual, to address issues such as:

* Injuries
* Pain
* Structural misalignment
* Aging
* Weight issues

Restorative yoga, Yin yoga, Hatha Yoga, Gentle yoga, and Vinyasa are all available. Outside stresses are reduced by focusing on the body, mind and spirit connection, as you learn to live mindfully in the present. If you are experienced, private instruction is a great way to deepen your practice. Wouldn't NOW be a good time to begin your journey toward health and wellness? Call today for your appointment and save!

From Jeanne Kress:Debbie Gill, the author of "Struck By Lightning" and  Spiritual Coach, delivered an exceptional speech...
02/20/2024

From Jeanne Kress:
Debbie Gill, the author of "Struck By Lightning" and Spiritual Coach, delivered an exceptional speech on Engaging Humor at the New Castle County Chamber of Commerce for Brandywine Toastmasters. Witnessing Debbie's captivating journey toward becoming a more engaging and thoughtful speaker is truly enchanting. Her ability to blend humor with wisdom is truly inspiring!

My NEW BELIEFS:
12/02/2023

My NEW BELIEFS:

Get you discount and come to a huge Holistic Wellness Expo on Sunday, October 15th ( 12 pm to 6 pm) at Harrahs Casino in...
10/03/2023

Get you discount and come to a huge Holistic Wellness Expo on Sunday, October 15th ( 12 pm to 6 pm) at Harrahs Casino in Chester, PA. I’ll be giving sessions at insane prices!

Want to get started with up-leveling your business and/or life, but personal items keep getting in your way?My friend/co...
08/30/2023

Want to get started with up-leveling your business and/or life, but personal items keep getting in your way?

My friend/coach Carol Williams helps distracted entrepreneurs just like you to quickly go from reacting to the stuff that is popping up in front of you to being able to focus on what is truly important to YOU and to move ahead fearlessly. Yes, it sounds quite simple.

Sure, maybe that sounds too simple. If it were EASY, though, you would be doing it, right?

Stop lying to yourself and procrastinating. Join me and your besties at her workshop, TIME MANAGEMENT FOR THE DISTRACTED ENTREPRENEUR, https://bit.ly/DistractedEntrepreneurs on Sept 5!

Finish the year STRONG.

See you there!

This workshop will give you the space and structure you need to "come out from behind the curtain" and prioritize so that you can accomplish more and still have fun!

Come join me in celebrating the Arden Fair's 114th year, the Peddlers, Potions, and Practitioners Holistic Marketplace o...
08/24/2023

Come join me in celebrating the Arden Fair's 114th year, the Peddlers, Potions, and Practitioners Holistic Marketplace on Saturday, September 2, from 10 am to 6 pm. I will have great specials that I have never offered before!

07/04/2023

HAPPY 4th OF JULY, EVERYONE!

Here are 3 Simple Tips on How to Be More Present!  What are the ways or methods that you use to be mindful or to be in t...
05/20/2022

Here are 3 Simple Tips on How to Be More Present! What are the ways or methods that you use to be mindful or to be in the NOW? Please share.

Do you have thoughts that race or create fantasies that haven't happened yet? Are you stuck in the past, ruminating over past grievances or losses? Is stress or anxiety a significant factor in your life? "Mindfulness: paying attention to the present moment with intention, while letting go of judgmen...

04/09/2022

Please help me tailor content topics to the ones you want. Take the short (less than2 minutes) survey. If you would like to subscribe, you'll receive a free PDF about "Three Ways Your Shadow Speaks to You." Thank you.

What's holding you back? Find out what it is. Schedule your free 60-minute coaching call to discover a success strategy ...
02/14/2022

What's holding you back? Find out what it is. Schedule your free 60-minute coaching call to discover a success strategy that no longer serves you.
https://bit.ly/3ovdhCU

Exploring the success strategies you developed over time, I implement my 7-step plan to unlock the patterns that prevent you from moving forward giving you a...

Address

Hackberry Drive (Rutledge)
New Castle, DE
19720

Opening Hours

Monday 8am - 2pm
Tuesday 2pm - 8pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 9am - 1pm
Saturday 9am - 1pm

Telephone

+13022293446

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