Ready Physio

02/15/2026

Happy Valentine’s Day! ❤️

While everyone is focused on matters of the heart today, don’t forget to show some love to the rest of your body, too. Whether you’re lifting, running, or recovering from an injury – taking care of your muscles, joints, and mind is the ultimate form of self-care.

Show your whole body some love today! 💪🧠🫁

01/23/2026

Low back pain doesn’t have to run the show 💪
Ready Physio had an awesome time hosting our Low Back Pain Workshop! We focused on how to actually prepare the low back for training, working out, and your normal life chores.

Huge thank you to everyone who came ready to learn, move, and take control of their back health 🙌

Want to catch our next workshop?
Stay up to date by following us here on Instagram, on Facebook, or checking out the Ready Physio website.

01/15/2026

🔸FREE Low Back Pain Workshop🔸

*Link in bio to register*

Do you regularly deal with back pain?

Having some low back pain from starting a new workout routine from a New Year’s resolution?

Or maybe you just want to learn how to keep your back healthy and strong!

Come learn from a Doctor of Physical Therapy on common causes of back pain – and how to prepare your body for the life you want to live! Be ready to learn (& PRACTICE!) mobility and strength techniques that will help keep your back strong for years to come.

Limited space available. All attendees must register for the event.

*Link in bio to register*

01/08/2026

🔸FREE Low Back Pain Workshop🔸

January 20th from 6:15-7pm *Link in bio to register*

Do you regularly deal with back pain?

Having some low back pain from starting a new workout routine from a New Year’s resolution?

Or maybe you just want to learn how to keep your back healthy and strong!

Come learn from a Doctor of Physical Therapy on common causes of back pain – and how to prepare your body for the life you want to live! Be ready to learn (& PRACTICE!) mobility and strength techniques that will help keep your back strong for years to come.

Limited space available. All attendees must register for the event.

*Link in bio to register*

10/31/2025

💥Headache-Relief Workshop💥

*Link in bio to register*

Learn how tight neck and shoulder muscles contribute to headaches — AND what you can do to relieve them.
 
Cost: FREE - Limited Seats Available!
 
TUESDAY NOV 18
6:15PM - 7:00PM
NEW CENTURY FIELDHOUSE (551 New Century Pkwy)

Don’t miss this workshop if you...
* have more than 1 headache per month
* have a family member who suffers from regular headaches
* have tight upper back or neck muscles
* sit at a desk for more than 4 hours/day

By joining us you will learn: 
* The different kinds of headaches
* Self-tests to identify posture and neck limitations
* Practical strategies for long-term headache prevention

10/27/2025

Coming Soon: Compression Therapy!
Excited to bring a powerful recovery tool to the clinic! 💪

Compression therapy can help:
✅ Reduce swelling
✅ Improve circulation
✅ Speed up recovery

Leg & arm sleeve attachments will be available to help you improve your recovery and get you feeling better for your next big training session, game, or race!

Stay tuned — your legs, arms, and lymphatic system will thank you!

10/15/2025

Appreciate the opportunity to partner with GEHS to share what a career in physical therapy looks like! Exciting to see students already thinking about their future roles in healthcare!

GEHS welcomed Dr. Micah Swank from ReadyPhysio, who shared his journey to becoming a physical therapist! Students learned about different post-secondary paths to careers in healthcare and got a glimpse into what a “day in the life” looks like for Dr. Swank.

This was an amazing Real World Learning opportunity, and we’re excited to bring in even more professionals from diverse fields to connect with our students. 🙌

Want to get involved? Reach out to our Real World Learning Coordinator to set up a call or meeting.

🔗https://docs.google.com/forms/d/e/1FAIpQLSc-O62ZyZl70duwFX3cQZgIwEFA3jUmFpPh7CCGoFw70dGtPA/viewform

08/29/2025

Come out and support the GEHS football team tonight — a great chance to see the athletes in action AND give back to the program!

While you’re there, look for Ready Physio in the the Silent Auction to get 3 Recovery Sessions at a discount— Perfect for athletes, weekend warriors, or anyone looking to move and feel better!

Recovery is just as important as training. Let Ready Physio help you bounce back faster, move better, and stay in the game.

Come show your support, cheer on the team, and maybe walk away with some serious value! 💪

See website below to bid on silent auction items.

https://givebutter.com/c/BlazerNightSilentAuction25/auctionkhtoun

07/24/2025

Training for a race this fall? Skipping training sessions because of pain, or second-guessing running in one at all?

Let Ready Physio help you get out of pain AND break personal records this fall.

The Ready Physio method:
🔸Discover - find the true cause of your pain
🔸Recover - manage pain and prime movement
🔸Reload - learn to solve the problem for good

Send Ready Physio a direct message, click on FREE Discovery Call link in bio, or give us a call at 913-213-3023 to take the first step in solving your pain!