District Hot Yoga

District Hot Yoga Leave feeling shifted long after the class is over.

Kirtan at District ✨Join us for a beautiful evening of Kirtan at District. Many of you have asked for this soulful pract...
11/13/2025

Kirtan at District ✨

Join us for a beautiful evening of Kirtan at District. Many of you have asked for this soulful practice, and now we get to experience it together✨

If you love music, sound, and the joy of singing, this evening is for you. Kirtan is a call-and-response style of chanting that invites us to gather as a community, lift our voices, and open our hearts.

Guided by the beautiful , whose voice truly carries the light of an angel—this night will be a celebration of sound, spirit, and togetherness. Whether it’s your first time or you’re already familiar with Kirtan, all are welcome.

Come as you are, and join us for this heart-opening night of song and connection💫

11/12/2025

Power. Heart. Philosophy.
Leslie’s Power Flow moves energy, awakens truth, and reminds you that yoga is so much more than shapes .. it’s a way of being. Opening you from the inside out—- in the most magical way✨

Join us and collect wisdom that moves far beyond your mat.
New City Monday 6pm Power Flow
New City Monday 7:15pm Deep Restorative
Nyack Tuesday 6:15pm Power Flow

You are a gift to us all ❤️🙏✨

11/12/2025

We’re kicking off the New Year with something extra extraordinary…

For the first time in New York, we’re welcoming & the internationally loved, podcast hosts and Instagram-renowned teachers whose classes and humor have inspired yogis across the globe. 🌎💫

Join us January 4 & 5 for a powerful, heart-expanding weekend that will ignite your practice from the inside out. Expect soulful sequencing, intelligent movement, inversion and soulful kind of magic that lingers long after you step off your mat.

This is your chance to learn from two of incredible Yoga teachers in the yoga world right here at , Nyack.

🔥 Spots will move fast. Registration is officially open — secure yours now and start 2025 with inspiration, connection, and community.


11/11/2025

One of the greatest highlights was this night— getting to see the musical genius

Always see the dangers first
Always protect your feet
Always be ready for cold
Always be ready for heat
Always know where good water or source is
Always master the skills necessary
Always get the job done
Always know your place
Always disallow foolishness
Always rest whenever you can

11/11/2025

One Spot Just Opened!
Our Local Yoga Retreat in the Catskills January 8–11 has one final space available for someone ready to begin the new year in deep connection and stillness.

✨ Enjoy the privacy of a solo room, or bring someone special you want to hold space with.
✨ Step into a safe, nurturing container with a community of like-minded souls who are gathering to tune inward, reconnect, and reset.
✨ Nourishing meals prepared by our private chef, evening yoga by the fire, heart-opening circles, laughter, and quiet moments in nature.

Just 1.5 hours away, yet it feels like another world
A sanctuary for your body, mind, and spirit. 🕊️

This is the reset your soul has been asking for.
DM to claim the final spot. 💫

✨ YOGA NIDRA + DEEP SOUND MEDITATION ✨Sink into stillness, soften your edges, and let sound and rest guide you home to y...
11/11/2025

✨ YOGA NIDRA + DEEP SOUND MEDITATION ✨
Sink into stillness, soften your edges, and let sound and rest guide you home to yourself. 🌕

Join Stephany Olivieri for a deeply restorative afternoon blending Yoga Nidra, journaling, and a soothing Sound Bath to ground your mind, body, and spirit.

Sunday, November 16 | 4–5:15PM
New City District
Investment: $44

A reset you didn’t know you needed. 💛
Reserve your spot through Mindbody.

11/08/2025

Jivamukti Yoga w/ Tim Friday morning 10am weaves ancient wisdom into modern life — blending physical practice with spiritual awakening through 5 core tenets:

Śāstra (Scripture) Study of ancient yogic texts that remind us of the deeper purpose of yoga: liberation and connection to the divine within all beings.

Nāda (Sound) The yoga of deep listening through music, mantra, and vibration, we tune the mind toward harmony and presence.

Bhakti (Devotion) The practice of opening the heart through love and surrender.. seeing the divine in everyone and everything.

Ahimsā (Nonviolence) Living with compassion in thought, word, and action — honoring all life as sacred.

Dhyāna (Meditation) The art of stilling the mind — allowing inner peace and wisdom to rise from within.

And life is a little better playing with going upside down ✨


Thank you for the assist 🫶🏼

11/08/2025

When you have to prep for class and also spend time with your little boo 🫶🏼

Best little helper, although yesterday she went on strike 🤣
Didn’t help check in, just wanted to stay in the hammock.

Harper said: Mom, stop putting so much Pilates on the schedule— when it’s time for me to teach there’s going to be no yoga left.

Me: 🥹

Join Ana and Tim for a special 90-minute Thanksgiving practice devoted to gratitude, unity, and giving back. This all-le...
11/07/2025

Join Ana and Tim for a special 90-minute Thanksgiving practice devoted to gratitude, unity, and giving back. This all-levels class weaves together the soulful depth of the Jivamukti tradition with the strength and rhythm of a power flow. Featuring meditation, chanting, long juicy holds, and dynamic movement.

As we gather in community, we’ll honor the power of gratitude not only through our practice but through service.

We’re partnering with The Center for Safety & Change , which provides life-saving and life-hosting programs for victims, survivors, and their families across Rockland and beyond.

Class is open to all, with a suggested gift card donation of $25 min to support the Center’s essential work.

Come move, breathe, and give thanks together in this heart-opening celebration of community and compassion.

In the words of 5🌟 class led by ✨🫶🏼🙌7pm Slow Flow FTW ✨
11/07/2025

In the words of 5🌟 class led by ✨🫶🏼🙌
7pm Slow Flow FTW ✨

11/07/2025

🔥 Love the heat? But not the fast pace?
Join Rooted Power Flow — where strength meets stillness.

You’ll feel and hold each pose in the heat, finding that deep, grounding burn that leaves you feeling shifted.

🧘‍♂️ Wednesdays 6:15pm — Nyack District
🌞 Fridays 9:30am — New City District

Come see why this class has become a district fav 👌🏻✨
📸: 🫶🏼

11/05/2025

We’ve been holding this one in for way to long 🙌🙌
REGISTRATION OPENS NEXT WEEK 🎉

Can’t wait to have you 🫶🏼

Address

61 S. Main Street
New City, NY
10956

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