Yoga with Krisber

11/07/2025

Yoga for the body, Reiki for the soul and tea for the heart - I'm a yoga teacher, Reiki practitioner, and tea maker blending movement, energy and mindfulness into everyday life

11/07/2025

Yoga isn't just about fancy poses - it's your spine's new best friend!! For anyone with Scoliosis, yoga helps your body find its balance, stretch away stiffness, and stand a little taller(literally and figuratively). Think of it as hitting the refresh button on your posture and peace of mind.

And I can help you on that journey....

10/24/2025

Sooo, happy to be part of this wonderful event!!
I will be there as yoga with Krisber, for a mindful interactive yoga activity and as K's Magikal Blends- selling my favorite blends.
Come join me, and all the fun from everyone who will be there.

09/26/2025

My heart is full! Tonight's class was completely full.
Grateful for all my clients who came out for the slow-flow yoga class despite the weather.

08/31/2025

My client is part of this group. She wanted to share this great opportunity. If interested, reach out the contact person on flyer

08/15/2025

This is an event being done by one of my clients.
I'm helping her spread the word.
If you can make it out, please go. It's for a good cause!!

07/14/2025

Practicing what I preach today. Time for some TLC. After a long day of walking and running around, it's time for legs up on the wall and meditation.
Happy Sunday evening!!

07/04/2025

This is a peaceful end to tonight's- Thursday Slow Flow yoga class.
This is my hubby who loves to join my class every time he gets an invite to attend.
My class is not your yoga workout, sweat and raise your heartbeat till you drop. You come to class feeling tight and tired. We move mindfully and purposefully. You leave feeling a little less tight and definitely at ease. Ready to go home in a different mindset.
Does that sound good to you? Why not join us next week? Feel free to contact me via DM
Or find me on my FB - yoga with Krisber page.

06/11/2025

As some of our schedules become a little more flexible and we are more willing to try new things, why not join me for a private session or my Thursday night slow flow class?
* Privately you get sessions catered to your needs and we move at only your pace. Plus, if it is right for you, I can offer the Biomat
-- Biomat offers benefits like temporary relief of body aches, helping reduce stress, improved circulation, and some other potential benefits of improved sleep.
--if you have scoliosis, my private sessions are perfect for you. I can cater to your scoliosis needs.

* Slow-flow yoga is a great class made for everyone. We move slowly and mindfully. The purpose is to move our bodies while reconnecting with our bodies. You also join a small community of wonderful ladies. We offer support and friendship.

When you are ready, I am here to book an appointment or rsvp your spot for Thursday nights ( Location: Northvale, NJ - class only)

05/10/2025

Ready for our Saturday morning private session!
With a sense of peace and tranquility, I'm ready for this morning's session.

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04/07/2025

It was a great Saturday session. This client is doing a yoga session catered to their needs and sealing the benefits with the Biomat while in resting pose.
If this is something you are interested in, please feel free to contact me.

04/03/2025

So, this is what I'm doing on Earth day!! I will be have a booth for k's magikal blends AANNNNDDD I will be having free mini yoga classes, inside.

Celebrate Earth Day with us on the front lawn: April 12 from 12:00-6:00 PM! There will be music, food, beverages, vendors, and family fun! The local community, conservationists, outdoor enthusiasts, and eco-warriors of all ages are welcome. At St. Thomas Aquinas College, we commit sincerely to sustainability, the environment, and respecting our planet.