The Wisdom of Wellness

The Wisdom of Wellness Holistic wellness During a consultation, an initial assessment is performed and recommendations are made to assist in restoring balance to the individual.

Advice may be given in regard to food recommendations, daily routine, herbal supplements, and much more. Liz also incorporates Yoga postures, aromatherapy, color therapy, and mantra and mediation as part of the treatment, all based on individual preferences and need. She also performs Reiki and instructs on Pranic Energy Healing. Everything is customized to the unique individual, and modifications made to help make everything accessible and easy-to-follow.

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Apex, NC

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