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Monday 4pm - 10pm Tuesday 4pm - 10pm Wednesday 4pm - 10pm

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Amy Leavitt Massage Therapy

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United States
New Harmony, UT
Amy Leavitt Massage Therapy

Massage Therapy is easing tension in the muscles Breathwork Detox is the maintenance & Detox

07/19/2024

Happy Friday!! Don’t forget during the busy summer months to take care of you! Massage lowers stress hormones by 30% and you’ll have more mobility with your body to continue doing the things you want to do!

09/13/2023

My hours are from 4pm-10pm! Perfect for people who can’t make it to massage appointments during the day! DM me to get on my schedule!

07/31/2023

How are you showing up for yourself today?

I see a lot of Ancestral Alignment sessions where people are unbalanced in their masculine and feminine energies.

This pattern plays out in your DNA and through out your lineage and when someone notices it and decides to correct it, you not only liberate yourself, you liberate past generations who did not have this opportunity, you liberate your family, your children and future generations. You get to re-write your families destiny so that they don’t have to live the same struggles you once did.

This work is unbelievably beautiful and each session you receive you will peel a layer back on your lineage and get exactly what you need to move forward being your natural high vibration. Link is in Bio for 1:1 sessions but stay tuned I will be introducing my package series!

07/13/2023

Your breath is so powerful! It is MEDICINE!

By breathing deeply you are massaging your organs and detoxifying and then breathe out the waste product.

This breath technique floods the body with oxygen and is literally searching your body for where it needs repair.

Most of us have been breathing improperly our whole lives.. and it restricts us from taking deep breaths.. if you breath more in your chest.. you are breathing wrong! Breathing is supposed to be more in your stomach and full. If you watch a baby breathe they breathe mostly with their stomach rising.

As our lives progress we experience stress, traumas, anxiety, illness etc and we start breathing more in our chest and it tells our body to “keep safe” so our bodies are on high alert keeping us safe and ready to “attack”

By allowing our bodies the space to calm down our nervous system begins to calm down and we take that big “sigh” of relief. We take bigger fuller breaths and it tells our body you are now “safe” RELAX!

Our breath is a powerful tool that we have access to whenever we want!

If you are interested in trying this amazing tool out click the link in my bio called retreat and join me in an upcoming mini restoration yoga and breathwork journey this Saturday! 😮‍💨🧘‍♀️🫁

05/16/2023

Have I mentioned before Breathwork Detox is meditation on steroids?! Lol 😂 I am now booking private sessions (link in bio). -Keep a look out for my group sessions because they are so powerful 💪 when you do them in a group the energy is surging! I love it! -Soon I will be offering group/private online sessions! -If you’re looking to dive deeper into healing generational patterns in your lineage, I now offer that! And it is GAME CHANGER! (This I can do in person or on zoom) Link in bio to read more about what it is and soon I will be posting more information! ❤️

02/16/2023

Your brain is like a garage! When it’s unorganized it’s very hard to stay mindful & present and enjoy the things happening for you that you want to enjoy.
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Meditation helps organize your “garage” BRAIN! We are soooo POWERFUL. Our thoughts are so POWERFUL.
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This world is fast paced and we do have a lot of things going on… but if we drive ourselves with a mind that is constantly thinking and the need to keep up.. you start to spiral.. because you aren’t taking care of your needs.
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The more you go WITHIN the more you get to know yourself and get to do the things you need to do -not running on “auto pilot” or “stressed out hot mess”- you get to do them feeling PRESENT, EMPOWERED, and RADIATING from low emotion energy to a higher energy frequency.
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Breathwork Detox is meditation on steroids! It gets you there in one session and each time you do it you will peel back a layer!
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And the good news is! Is that this is a tool that anyone can do-anytime you are feeling drained- this is the tool to get you back to radiating those higher frequency emotions.
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We are human so we will ALL see so many different emotions and some not even our own.. but this clears our energy field so we can keep being who we want! My next event is coming up! So if you’ve been curious to try it, I’d love for you to go! Link in Bio 💗 I'll also post link here:
https://www.eventbrite.com/e/breathwork-detox-tickets-547848929897

01/23/2023

What is your Pineal Gland and why am I talking about it?

It gets activated during Breathwork Detox! It’s a gland in our bodies that is sometimes so hard to access due to calcification caused by fluoride use, substance abuse, our food supply and all the additives, eating out, products we use that have a million harmful things for us added into them.

Breathwork Detox helps you uncalcify this gland and access it. It’s the brains “antenna”. Ancient civilizations that date back thousands of years call it your “intuition” “spiritual access” “soul” “third eye” guide.

Scientifically it’s known as an endocrine gland(did you know there’s endocrine hormone distributers that mess with you in mostly all your products look at Yuka app to scan your stuff) to release the sleep hormone melatonin. In darkness the pineal gland converts the nuerotransmitter serotonin(happy hormone) to melatonin(sleep hormone).

It also signals the pituitary gland to secrete all our daytime hormones. It uses another molecule called DMT(Dithmethyl tryptomine), DMT is naturally occurring in our body and it uniquely crosses the special blood brain barrier that gives access to the pineal gland. DMT is like serotonin. This is secreted during Breathwork Detox sessions and trials have shown it can alter your state of consciousness which allows you to see things from a higher perspective.

Ancient ceremonies like breathwork, yoga, meditation and mindfulness focus on activating the pineal gland in humans. Long story short I love Breathwork Detox because unlike meditation which takes awhile to reach this state Breathwork Detox does it in one session. You will start detoxing your mind and body layer by layer and session after session. It’s such a powerful tool that gets you back to functioning and I like to call it a powerful reset!

01/22/2023

Had such an AMAZING Breathwork Detox Event last night! My heart was beaming for all of these beautiful souls ❤️ We released some powerful stuff to make room for all the things we want in life! I can’t even tell you how happy this work makes me and even happier that I get to share it! 🌬️❤️🫁

01/18/2023

I’ve worked so hard to get this space to become a reality for me.. I finally have all my decor up and it just makes my heart so happy ❤️ Dm me if you’d like to book a Massage or Breathwork session or BOTH! I’m hosting my first breathwork event this weekend and I’m so excited to share it with you all.. it’s truly the one modality that gets you out of your head and back into your soul(the real version of you, not the stressed out/monkey mind version of you) it’s not like regular breathwork that you’ve probably done during yoga or meditation.. this breathwork is a specific type that calms your prefrontal cortex to receive information and shift perspectives on past events that hold you back. You are able to release a ton of stress, anxiety, depression..and give space to call back your joy!

12/19/2022

Hey everyone! As many of you know and might of heard me talking about, I am now adding to my practice BREATHWORK DETOX.. this isn’t regular yoga breathing, alternate nostril breathing.. probably nothing like you’ve experienced before.

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This is something that works right away. One session. Session after session you will have a different experience each time. You will peel back layer by layer. You will start having a higher frequency of vibration.

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Check out the chart in the pic. Look at the lower emotions.. This breathwork detox.. raises your vibration and you WILL start feeling free, stress relief, anxiety relief, sense of self, downloads of information that you didn’t have before, getting rid of limiting beliefs, 20 years of therapy with one session without saying a word.. ETC.

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This is something I’m very passionate about. This is something that has helped me in my own life and is literally the stepping stone to me becoming the real me and stepping into my power. That doesn’t go to say that I don’t have my own down days where I am so hard on myself and am feeling very low. This I can tell you is the tool that you will want to have to get out of that mindset and start FEELING like your best self.

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There’s so many more great things about this and I’ll keep posting and sharing. If you’d like to book a session with me call/text or DM me!

11/29/2022

Talk to yourself like you would talk to a friend or someone you love! We are our own worst critics and it’s time we 🛑! We are on this earth all experiencing the same journey but different paths choose love and peace over hate and judgement! ❤️❤️❤️

Address

100 S 400 E
New Harmony, UT
84757

Opening Hours

Monday	4pm - 10pm
Tuesday	4pm - 10pm
Wednesday	4pm - 10pm

Telephone

+14358623684

Website

facebook.com

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