Nama Let It Go

Nama Let It Go Welcome to Nama Let It Go Aerial Arts and Yoga Studio located in Consumer Square, New Hartford, NY. Where we put fun into fitness!

🩵🤍NEW INSTRUCTOR HIGHLIGHT🩵🤍Hi everyone! I’m Alexis, and I’m so excited to be part of the Nama Let It Go community. From...
03/16/2026

🩵🤍NEW INSTRUCTOR HIGHLIGHT🩵🤍

Hi everyone! I’m Alexis, and I’m so excited to be part of the Nama Let It Go community. From the moment I walked in, I felt so welcomed and I’m seriously stoked to start teaching and growing with you all.

I’m a Pilates and sculpt instructor who loves bringing high energy, a little burn, and a bomb playlist to class. One thing that makes my classes a little different is that I love incorporating worship music into the mix. Movement has always been a place where I connect with Jesus, and I love creating a space where people can strengthen their bodies, clear their minds, and maybe even have a little moment with God in the middle of a workout.

My heart behind teaching is simple: I want people to leave class feeling stronger, encouraged, and reminded that they’re capable of more than they think. Whether you’re here for the workout, the music, the community, or all of the above, I’m just so grateful to be part of it.

I truly can’t wait to move, sweat, worship, laugh, and grow together 🤍

To catch a class with Alexis head to our website or Mindbody App to register! She currently has two different classes on the schedule with lots to offer! She will be teaching a 5:30am class daily during the week and a 6pm class on Friday’s currently. Reach out with any questions and register for one of her classes- let’s fill the room and welcome Alexis! 🫶🏼

03/14/2026

So how are you celebrating St.Patrick’s Day Weekend?! ☘️

These cuties in their different shades of green!! 💚 Amazing work today!! 🤩

Come catch Hayley TONIGHT from 7-8pm with this magnetic flow that will leave you wanting more! 🧘‍♀️ Register here 👉🏼 htt...
03/11/2026

Come catch Hayley TONIGHT from 7-8pm with this magnetic flow that will leave you wanting more! 🧘‍♀️ Register here 👉🏼 https://get.mndbdy.ly/rahqBm1eq1b

🌸 Happy International Women’s Day 🌸 Today we celebrate the power of women supporting women. Every climb, every flow, eve...
03/08/2026

🌸 Happy International Women’s Day 🌸
Today we celebrate the power of women supporting women. Every climb, every flow, every moment of courage in the air or on the mat is a reminder of the strength that lives within yourselves and within this community.

Our studio is filled with women who challenge themselves, cheer each other on, and create a space where confidence can grow. Watching you rise, literally and figuratively, is the most inspiring part of what we do.

Here’s to strong bodies, brave hearts, and a community that lifts each other higher every day. 🩵🤍🩵🤍

03/07/2026

Slow . Sweet . Steady ☕️ 🤍🫶🏼

🩵Happy Saturday to you all 🩵

03/07/2026

Happy, Happy 13th Birthday to Miss Keira!! We had the best time flying with you tonight! Thank you for celebrating at Nama! May all your wishes come true!! 🥳🥳🥳🥳

03/04/2026

No caption needed 😴

Our next Aromatherapy Float Meditation is open to register for April. It will be Tuesday, April 21st @ 6:45pm. Don’t miss out on your opportunity to float! This is the link to register ➡️ https://get.mndbdy.ly/ueUV9oXwe1b

03/02/2026

Tomorrow night- Aromatherapy Float Meditation @ 6:45pm with a brand new scent!! Get ready to release & recharge 🫠 ⚡️

We have a few openings- reserve your silk here: https://get.mndbdy.ly/FHs9Drdg30b

03/01/2026

What could it be?!?! 👀

02/28/2026

Friday’s are for flying ✌️ ✈️

Address

4829 Commercial Drive Suite 3
New Hartford, NY
13413

Opening Hours

Tuesday 10am - 4pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 10am - 4pm
Saturday 6am - 1pm

Telephone

+13155258629

Website

https://clients.mindbodyonline.com/classic/mainclass

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