Nama Let It Go

Nama Let It Go Welcome to Nama Let It Go Aerial Arts and Yoga Studio located in Consumer Square, New Hartford, NY. Where we put fun into fitness!

04/28/2026

What did your Tuesday night consist of?! 🙃🤘🏼

Shout out to this Private Bungee Group for putting in the weeerrrk tonight! 🙌

Welcome to our May Aromatherapy Float Meditation! 💛 🌼 Bring yourself into a space of wellness. Calming the mind and body...
04/24/2026

Welcome to our May Aromatherapy Float Meditation! 💛 🌼

Bring yourself into a space of wellness. Calming the mind and body and gifting yourself this time of peace as you gently float a few feet off of the floor in our aerial silks.

You will be guided throughout the process of entering the silks and finding serenity there. Once you arrive you will be gently swaying to the beautiful and relaxing sounds of carefully curated ambient & healing vibrational tone playlists that clear energy and transport you to a place of euphoria.

Allowing your body to let go of tension, ease anxiety, and be able to find release from things that aren’t yours to carry.

Center yourself and turn inward for your own meditation practice if you wish.

The perfect balance and blend of essential oils, relaxation, and heated eye masks will have you floating on cloud 9 in no time.

Optional inversion at the end to boost serotonin, endorphins, and dopamine while improving mental clarity and blood circulation.

Blankets and heated eye masks will be provided but feel free to bring along anything that will make you feel cozy.

Register Here ➡️ https://get.mndbdy.ly/mflOlZuLB2b

TOMORROW night!! Register for yourself and bring your bestie for FREE to Alexis’ 6:45pm class. It’s a win/win!! 👯‍♀️ 🫶🏼 ...
04/22/2026

TOMORROW night!! Register for yourself and bring your bestie for FREE to Alexis’ 6:45pm class. It’s a win/win!! 👯‍♀️ 🫶🏼 See you all there!! Register at the link: https://get.mndbdy.ly/CSb0ZTRfy2b

04/22/2026

When you stop struggling, you float 🤍

Next months Aromatherapy Float Meditation date will be announced soon. Stay tuned 👀

04/21/2026

We had one opening in tonight’s Aromatherapy Float Meditation due to cancellation!

04/19/2026

Saturday Morning Pi-Yo-Barre Class will have your full attention 🫡

Join us next week (reminder we will be starting class a bit earlier next Saturday at 8:30am instead of 9am). Roll out your mat and let’s get busy!! 🥰 💪

04/18/2026

Saturday flight in session ✌️ ✨

Big thank you to this group from Zen Den for making the trek to New Hartford for this Private Bungee Lesson! Such a fun afternoon!! 👏 🤩

Join us for a TEEN ONLY ages 15-18 Partner Yoga and beauty session!Teens will be doing partner mat and aerial yoga poses...
04/16/2026

Join us for a TEEN ONLY ages 15-18 Partner Yoga and beauty session!

Teens will be doing partner mat and aerial yoga poses and then will help themselves to our Create-Your-Own Sweet Sips Soda Bar!!

Then it will be time to glow up! Megan will be providing a beauty session that will start with a skincare experience using gentle, effective products to cleanse, refresh, and give your skin that healthy glow. (we’re talking multi-masking + lip care you’ll LOVE!)

From there, we will create a light, on trend makeup look using CC cream, mascara, and lip gloss that’s perfect for everyday confidence!

By the end you will feel confident and ready to shine, all while having fun experimenting with products you can use everyday!

You only have to register once for you and your friend! Each registration price covers two people.

Limited spots available!

Sign up now at the link: https://get.mndbdy.ly/k7EX6Mvto2b

04/15/2026

This weeks Woofs & Wellness Puppy Yoga was a riot! We didn’t accomplish a ton of Yoga to say the least! These pups were demanding ALL the attention!! 🐶 🧘‍♀️ 🫶🏼

Address

4829 Commercial Drive Suite 3
New Hartford, NY
13413

Opening Hours

Tuesday 10am - 4pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 10am - 4pm
Saturday 6am - 1pm

Telephone

+13155258629

Website

https://clients.mindbodyonline.com/classic/mainclass

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