Mindful Moments CT

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Mindful Moments CT

I am a Licensed clinical social worker (LCSW) specializing in using mindfulness based techniques.

12/06/2023

I love this phrase which I heard from on the podcast. To me it speaks to cultivating a beginners mindset throughout life. In fact, it’s often a red flag for me when people come off as ‘always knowing’. The truth is none of us have all the answers. The more we can embrace this concept, the more we open ourselves up to greater possibilities, learning, and growth.

08/16/2023

My family and I lost our sweet boy last week and I miss him everyday. I’ve had many gurus on my mindfulness path, but he was definitely one of them. Even in his last moments, the vet reminded us that he is not thinking about the future, he’s just living for right now. So we made sure his goodbye was filled with love and peace.

Our pets are the embodiment of mindfulness. They live in the present moment, without judgement. Isn’t that what we love most about them? If you have a fur (or non fur) baby, spend a few mindful moments with them today and cherish the gifts they bring to our lives ❤️

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New Hartford, CT
06057

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http://robin-lincoln.clientsecure.me/

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