Jennifer DiMeo DC, Lic Ac

11/09/2025

10/05/2025

Some spots still remaining for tomorrow

09/21/2025

So excited for our first Sunday community acupuncture session today in Little Falls at Yoga and Wellness.
If you were unable to attend today, our next Sunday will be Sunday October 19th from 11-3.
Please call or text 718-813-6602 for an appointment.
Happy Sunday!

09/15/2025

Grief...a heavy emotion, felt deep in the lungs. An emotion we push down ("be strong, don't cry) or talk ourselves out of ("look at all we have, we SHOULD be happy and grateful"). But by denying our grief it doesn't just go away. As with all energy it is merely transformed.
How? By making us sick (respiratory illness, fatigue, digestive issues, pain, etc) or by coming out as ANGER. So often the root of our anger is unexpressed grief. The next time you find yourself so angry ask yourself, what hurt are you not acknowledging? Sit with it, feel it. When you can express your grief and release your pain (i.e. cry), so often your anger dissolves.

09/13/2025

Sunday September 21st!

09/04/2025

✨ Exciting Update ✨
Community Acupuncture at Yoga and Wellness in Little Falls is expanding!

We’re adding a Sunday clinic once a month 🗓️
⏰ 11:00 AM – 3:00 PM
📍 Little Falls
📅 Starting Sunday, September 21

👉 Appointments are required.
📞 Call or text 718-813-6602 to reserve your spot.

Take time for yourself, restore your balance, and feel your best — now with even more availability! 🌿✨

08/28/2025

There will not be community acupuncture Monday September 1st.
Now taking appointments for Monday September 8th.

Have a happy labor day!!

08/17/2025

What is community acupuncture?
While private practice is the norm here in America, group and clinical settings are more common in China. Patients are scheduled 15-30 minutes apart and are seated in recliners where the acupuncturist and patient speak quietly about their symptoms. Patients are fully clothed and points are used on legs, arms, head and ears. After a brief intake and needles are inserted the patient is then left alone to rest or sleep while the acupuncturist then meets the next patient. The patient rests for 30-40 minutes and then the acupuncturist removes the needles and the treatment is complete.
This model allows more patients to be seen in a smaller time frame thereby lowering the cost to the patient. Most community acupuncture clinics charge on a sliding scale, usually between $20-40, patients pay what they can on that scale, no questions asked. By making acupuncture affordable this allows acupuncture to be more accessible to a greater population and patients the ability to have more frequent treatments.
If you have any questions about community acupuncture or would like to make an appointment to come to my community acupuncture session at Yoga and Wellness Group in Little Falls on Mondays from 10-2, please call or text 718-813-6602.

Thank you

08/07/2025

Only a few spots left for 8/11!

Now taking appointments for 8/18

This will be weekly (excluding holidays)

07/28/2025

"What is community acupuncture? How does it work? What can it help?"

If you have any of these questions or more, please join me at Yoga and Wellness Group tomorrow, Tuesday July 29th at 5pm for an acupuncture introduction and information session.

Drop in and ask questions and learn.
If you can't make it please feel free to direct message or text 718-813-6602 with any questions.

Hope to see you there 😃

07/20/2025

🌿 Exciting News, Little Falls! 🌿

Starting Monday, August 11, I’ll be offering community acupuncture at Yoga and Wellness (27 W. Main Street, Little Falls, NY)! I’ll be there every Monday from 10am–2pm offering affordable, group-style acupuncture to help you feel better naturally. 🌱✨

💚 Sliding scale: $20–$40
💚 Cash or check only
💚 Appointments required – text/call me at 718-813-6602 to schedule

A little about me: I’m a licensed acupuncturist, nationally certified (NCCAOM), and received my Master’s from Pacific College of Oriental Medicine in NYC, where I completed an externship at St. Vincent’s Hospital’s HIV outpatient center. I also hold a Doctorate of Chiropractic from NY Chiropractic College, and practiced in NYC for 7 years. I’m also trained in Craniosacral Therapy.

Before moving to Upstate NY, I ran a community acupuncture clinic on Cape Cod for 8 years, and I’m so happy to now offer this style of care in Little Falls. Community acupuncture makes healing more accessible, relaxing, and affordable — all in a peaceful group setting.

I can’t wait to meet you and help support your wellness journey! 💆‍♀️🌸

📍 Yoga and Wellness – 27 W. Main St., Little Falls, NY
📞 Call/text: 718-813-6602
📘 FB: Jennifer DiMeo Acupuncture
📸 IG: .dimeo.acupuncture

07/01/2025

Strawberries...such an iconic summer fruit a full moon is even named after them.
While we all know they are rich in vit c, lesser known benefits include moistening the lungs (relieving sore throats and hoarseness), alleviating painful urination and the inability to urinate and the renewal of liver cells.
An acidic fruit, strawberries pair well with dairy by helping to digest fats. So enjoy with yogurt or whipped cream!