Forte Utica + Winberg Physical Therapy

Forte Utica + Winberg Physical Therapy Sports & Ortho Rehab + Performance Training

You have until tonight to get those orders done!!! Need a holiday gift? Buy a crewneck! Want to be the coolest cat on th...
11/16/2025

You have until tonight to get those orders done!!!
Need a holiday gift?
Buy a crewneck!

Want to be the coolest cat on the block?
Buy the hoodie!!!

Why wait weeks to feel better? At Winberg Physical Therapy, you can book in 24–48 hours and start a personalized treatme...
11/15/2025

Why wait weeks to feel better?

At Winberg Physical Therapy, you can book in 24–48 hours and start a personalized treatment plan to recover faster and move better💪

At Winberg PT, we don’t just treat injuries, we treat people. Your goals, your pain, your journey back to the things you...
11/12/2025

At Winberg PT, we don’t just treat injuries, we treat people. Your goals, your pain, your journey back to the things you love. With 1:1 care, fast scheduling, and evidence-based treatment, recovery starts here.

🚫 You don’t need a referral. (Yes, really!)Start PT now, because pain doesn’t wait.📞 Call us and we’ll walk you through ...
11/12/2025

🚫 You don’t need a referral. (Yes, really!)

Start PT now, because pain doesn’t wait.
📞 Call us and we’ll walk you through it.

Bone Stress Injuries account for 15-20% of running related injuries in endurance athletes. Return to running time should...
11/10/2025

Bone Stress Injuries account for 15-20% of running related injuries in endurance athletes. Return to running time should be determined by a collection of factors, specific to each athlete.

It always starts with fixing the underlying cause. More often than not, something is causing the bone to adapt poorly to a standard training volume. Once the cause can be evaluated, addressed, and managed; a return to running can occur.

If you have questions about how to identify a stress fracture, take a look at our previous carousel to help identify the symptoms associated with one.

If you are having similar types of pain, and want to get checked out, reach out!

11/08/2025

Post-Op ACL Reconstruction Rehabilitation is one of the most involved injuries we as PTs get to work with in the clinical setting. Check out our most recent podcast with Dylan, a basketball and track athlete who recently completed his rehab. Hear it from the source, what was hard, what was easy, and what was ciritical to his recovery, on our Youtube, link in our bio.

Still thinking about joining? We’ll save you a spot, and maybe a kettlebell.First class jitters? Totally normal. We’ll g...
11/07/2025

Still thinking about joining? We’ll save you a spot, and maybe a kettlebell.

First class jitters? Totally normal. We’ll guide you through it.

11/05/2025

Maddy and Michaela talk post-season tips for transitioning into the winter sports season!!

Not just for athletes. Not just for beginners.FORTE is for anyone who’s ready to move better, feel stronger, and have a ...
11/03/2025

Not just for athletes. Not just for beginners.

FORTE is for anyone who’s ready to move better, feel stronger, and have a blast doing it.

It’s not just a gym, it’s your new personality.Kidding. (Kind of.) Join us and find your FORTE.
10/30/2025

It’s not just a gym, it’s your new personality.

Kidding. (Kind of.) Join us and find your FORTE.

10/29/2025

Only the most qualified, and expert care offered here at Winberg PT.

10/28/2025

NOX, a fitness racing competition will be coming to Utica this spring. We are excited to cohost this event alongside our friends at Prime Movement. We are bringing an event, normally offered in big cities, to the Mohawk valley. Skip the drive, and join us this spring 2026 for Utica’s next premiere fitness competition!! More details coming, sign-ups slated for early 2026. TIME TO START TRAINING!!!!!

Address

50 Genesee Street
New Hartford, NY

Opening Hours

Monday 8am - 4pm
4pm - 7pm
Tuesday 7:30am - 4pm
4pm - 7pm
Wednesday 8am - 4pm
4pm - 7pm
Thursday 7:30am - 4pm
4pm - 7pm
Friday 8am - 12pm
Saturday 8:30am - 10:30am

Website

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