Zia My Retreat

02/15/2026

♥️

You first, always. You can't fill another's cup, if yours is empty.
🩵☕️🩵

02/15/2026

Coming soon!

Transform your day with Cat Stretch Yoga LLC's Root (Hatha) Chair Yoga Class - we invite you to share in this empowering experience.

02/05/2026

3 spaces left! Please message if you'd like to join us Saturday morning!

✨ ONE WORD ~ A Morning of Intention & Alignment ✨

Join us for a soul affirming morning at Zia designed to gently guide you inward and reconnect you with what truly matters. Through gentle yoga, meditation, journaling, and reflection, we’ll explore the power of choosing one word, a word that may become your North Star for the year or even for life. There’s no pressure to find your word today; sometimes the space we create is the gift itself. Come as you are, breathe deeply, and allow clarity to unfold. 🌿

If your soul is whispering “yes”… 🌿
Comment ONE WORD or send us a message and we’ll take care of the rest.

02/02/2026

✨ ONE WORD ~ A Morning of Intention & Alignment ✨

Join us for a soul affirming morning at Zia designed to gently guide you inward and reconnect you with what truly matters. Through gentle yoga, meditation, journaling, and reflection, we’ll explore the power of choosing one word, a word that may become your North Star for the year or even for life. There’s no pressure to find your word today; sometimes the space we create is the gift itself. Come as you are, breathe deeply, and allow clarity to unfold. 🌿

If your soul is whispering “yes”… 🌿
Comment ONE WORD or send us a message and we’ll take care of the rest.

01/31/2026

As I continue to move with intention, my yoga schedule is shifting to better align with my energy, my purpose, and the needs of our community. Here’s our updated flow. 🌿
I hope to see you on the mat!
Namaste 💚

12/18/2025

Wrapped in that snugly Christmas mood! 🎄🥰

If you’re looking for a getaway for yourself or as a gift to someone you love, connect with me!

www.ZiaMyRetreat.com

12/12/2025

✨ Your Last Chance to Join Us! ✨
Tonight ~ Friday, 12/12 • 5-8:30pm
This is your final opportunity to enjoy complimentary chair massages and warm chocolate chip cookies at Zia during Christmas by Moonlight. 💆‍♀️🍪✨ Come savor the sweetness and relaxation one more time!
As we wrap up this beautiful season, we wish you a Merry Christmas and a Happy New Year from the bottom of our hearts. 🎄💛✨
We can’t wait to welcome you in 2026 with even more yoga, reiki, massage, and lovingly curated retreats ~ all designed to support your wellbeing and help you create your best year yet.
See you tonight and see you next year! 🌟

12/10/2025

✨ Happening Again This Friday — 12/12! ✨
Chair massages + chocolate chip cookies… a match made in heaven. 😍💆‍♀️🍪
Honestly, does it get any better than this?

Join us at Zia this Friday from 5:00–8:30pm for another cozy evening of complimentary chair massages with our wonderful massage therapist, Julie Bennett, and fresh, warm chocolate chip cookies to sweeten the night.

Come relax, unwind, shop, and soak up the holiday magic with us.
We can’t wait to see you again! 🎄✨