The Refinery Wellness Center

The Refinery Wellness Center An Ayurvedic cooperative of health and wellness providers. Please book online at: www.refinerywellnesscenter.com

At The Refinery Wellness Center, independent providers run their own businesses under one roof, sharing space, values, and creating a collaborative environment where clients access diverse holistic services while supporting local wellness entrepreneurs . Service Provider Schedules and Class Schedules Vary
Please Visit Provider Tabs for Service and Class Availability
Open by appointment + class time only.

The monthly newsletter is fresh off the press!Not a subscriber? Check it out here:
01/30/2026

The monthly newsletter is fresh off the press!
Not a subscriber? Check it out here:

We exist so people can reconnect with themselves through intentional touch, organic skincare, and holistic care that sup...
01/29/2026

We exist so people can reconnect with themselves through intentional touch, organic skincare, and holistic care that supports alignment, longevity, and whole-body wellness.

We are a cooperative of individual businesses - featuring:

Smalltown Beauty by Tanya (Hair Services)
Esthetics with Grace (Hydrafacial + Skincare Services)
Refinery Esthetics Bar (Skincare, Body Waxing + Energywork Services)
Moonchild Massage + Wellness *currently on maternity leave*
Holistic Skin + Scalp Wellness (Skincare + Body Treatments)
Three Oaks Health + Wellness (Functional + Holistic Wellness)
Studio 1422 (Nail Services)
Proactive Core Health (Physical Therapy + Pilates Classes)
Sheboygan Myofunctional Therapy (Oral Muscle Therapy Services)

Learn more about each business on our website:
www.RefineryWellnessCenter.com

Cold & snarfly season support 🌬️❄️When cold air hits the lungs and your nervous system feels a little jumpy, Anima Mundi...
01/28/2026

Cold & snarfly season support 🌬️❄️

When cold air hits the lungs and your nervous system feels a little jumpy, Anima Mundi Breathe Tea is a gentle daily ally.

Formulated to support the respiratory system, soothe the chest, and bring calm back to the breath—right when your body needs it most.

Organic herbal blend:
• Holy Basil (Ocimum tenuiflorum) Leaf*
• Milky Oats (Avena sativa)*
• Ginger (Zingiber officinale) Root*
• Nettle (Urtica dioica) Leaf*
• Reishi (Ganoderma lucidum) Mushroom*
• Mullein (Verbascum thapsus) Leaf*
• Astragalus (Astragalus membranaceus) Root*

(*All herbs are certified organic.)

Slow down. Sip warm. Breathe deeper.
Your lungs will thank you. 🌿

You don’t need to believe in chakras for them to be useful.At a practical level, chakra systems map directly onto nerve ...
01/27/2026

You don’t need to believe in chakras for them to be useful.

At a practical level, chakra systems map directly onto nerve plexuses, endocrine glands, and emotional stress patterns. When I work with the body and skin, I’m paying attention to where tension is held and where energy gets stuck.

For example:
• Chronic jaw tension and breakouts often correlate with unexpressed stress
• Chest tightness and shallow breathing affect circulation and skin tone
• A constantly “on” nervous system reduces healing everywhere — including the face

When we support these systems through touch, breath, and intentional care, the body receives a clear signal: you are safe enough to repair now.

This is not mystical.
It’s neurological.

And the skin responds accordingly.

Travel often throws your skin and nervous system into overdrive. Airplanes, car rides, and hotel rooms combine low humid...
01/26/2026

Travel often throws your skin and nervous system into overdrive. Airplanes, car rides, and hotel rooms combine low humidity, recycled air, and irregular schedules, which can trigger dryness, puffiness, and flare-ups.

Preparation is key: hydrate from the inside out, carry a hydrating mist and barrier-supportive serums, and pack gentle creams to reinforce protection. If you’re flying, consider applying a richer moisturizer or facial oil before takeoff and after landing to counteract the drying cabin air.

Holistically, travel also disrupts your energy and nervous system. Skipping rest, meals, or grounding practices can show up as congestion or sensitivity in the skin. A few minutes of breathwork, gentle Reiki, or a short grounding ritual during travel can help the body stay regulated, which your skin will thank you for.

Travel is often unavoidable, but intentional care — topically, nutritionally, and energetically — ensures your skin and energy stay balanced, leaving you arriving refreshed, glowing, and resilient.

✨ Gut Microbiome Tonic ✨Kvass is a traditional fermented beverage that originated in Eastern Europe (Russia, Ukraine, Ba...
01/25/2026

✨ Gut Microbiome Tonic ✨

Kvass is a traditional fermented beverage that originated in Eastern Europe (Russia, Ukraine, Baltic countries). It’s lightly fizzy and traditionally made by fermenting rye bread in water—though modern versions may use beets, fruits, or herbs.

Think of it as a cross between kombucha and sourdough, but earthier and less sweet.

Benefits of kvass

Because it’s fermented, kvass offers several gut-supportive and metabolic benefits:

🦠 1. Gut health & digestion
• Rich in probiotics that support microbiome diversity
• May help reduce bloating and improve digestion
• Supports stomach acid production (helpful if you have low HCl)

đź§  2. Nervous system & stress support
• Fermented foods support the gut-brain axis
• Beet kvass in particular is rich in betalains, which support detox and inflammation balance

🩸 3. Liver & detox support
• Beet kvass supports:
• Liver enzyme function
• Bile flow
• Phase 2 detox pathways
• Often used in functional medicine for gentle detox support

❤️ 4. Cardiovascular support
• Beets are high in natural nitrates, which may:
• Improve blood flow
• Support healthy blood pressure
• Fermentation improves mineral bioavailability

🦴 5. Mineral absorption
• Fermentation helps break down phytates, improving absorption of:
• Magnesium
• Potassium
• Iron
• Zinc

🔥 6. Low sugar, low alcohol
• Much lower sugar than kombucha
• Typically under 1% alcohol (often less)

⸻

Who may benefit most from kvass?

Kvass can be especially helpful if you:
• Have digestive sluggishness or bloating
• Are supporting liver health
• Are in perimenopause or menopause (gut-hormone connection)
• Want probiotics without the sugar spike
• Are easing into fermented foods

How to use it
• Start with 2–4 oz per day
• Best taken before meals or in the morning
• Refrigerate after fermentation
• Can be used as a daily tonic or short-term gut reset

⸻

Who should be cautious?
• People with histamine intolerance (start very small)
• Those sensitive to fermented foods

🌿Featured Product of the Week: Eminence Clear Skin Probiotic Moisturizer 🌿🫧 Use this ultra-light daily moisturizer to cl...
01/23/2026

🌿Featured Product of the Week: Eminence Clear Skin Probiotic Moisturizer 🌿

đź«§ Use this ultra-light daily moisturizer to clear the appearance of problem skin, while minimizing clogged pores. Cucumber and tea tree help improve the appearance of blemishes and reduce the look of inflammation while probiotics exfoliate and leave the complexion looking calm.

Price: $65

Shop Monday-Wednesday from 2pm-7pm or order online today using the link below!

✨ https://eminenceorganics.com/us

01/22/2026

Congested? Want to turn your shower into a spa experience?
***Edited: SOLD OUT but I have ordered more! ***

**** Models found and contacted - thank you!!****đź‘€ Looking for a facial model - might you be the one? đź‘€ - March 10th at ...
01/22/2026

**** Models found and contacted - thank you!!****

đź‘€ Looking for a facial model - might you be the one? đź‘€

- March 10th at 8:45am
- Must be willing to sign media release waiver for images to be used in social media and newsletter marketing
- This is not a regular facial of mine as a photographer will be in the room with us and we will be talking.

You go home with a bonus swag bag full of goodies for your time and willingness to help a gal update her branding!

Today’s PSA:
01/21/2026

Today’s PSA:

One of the most common things I hear in the treatment room is,“I didn’t realize how tired I was until I laid down.”That ...
01/21/2026

One of the most common things I hear in the treatment room is,
“I didn’t realize how tired I was until I laid down.”

That moment matters.

Because rest isn’t just something we earn after productivity — it’s something the body requires to repair tissue, regulate hormones, and calm inflammation. Skin cells regenerate most effectively when the nervous system feels safe enough to shift out of survival mode.

If you’re constantly running on adrenaline, your skin knows it.
It shows up as dullness, congestion, sensitivity, accelerated aging.

This is why rest is built into my work. Not as an add-on. Not as a luxury. But as a biological requirement for real results. When the body softens, the skin follows.

You don’t need more force.
You need more permission to pause.

Address

2011 Wisconsin Avenue
New Holstein, WI
53061

Opening Hours

Monday 2pm - 7pm
Tuesday 2pm - 7pm
Wednesday 2pm - 7pm

Telephone

+19204209145

Website

https://bit.ly/4bmEGxY

Alerts

Be the first to know and let us send you an email when The Refinery Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Refinery Wellness Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram