Lineage Counseling

11/08/2025

Statistics reveal that approximately 15% of adolescents globally experience mental health disorders, underscoring the urgent need for awareness and support. This highlights the importance of addressing mental health issues early to foster resilience and well-being in young individuals.

11/03/2025

🍞 Happy National Sandwich Day! This is a perfect reminder to take a break and nourish not just your body but your mind too. Just like a good sandwich, our mental health is about balancing different ingredients—support, care, and understanding. If you’re feeling overwhelmed, don’t hesitate to reach out for support! 🥪💚

11/02/2025

🎃 As we put away the candy and costumes, don't forget to take a moment to check in with yourself. Notice if there is stress behind that smile, and let yourself ask for help.💚

10/31/2025

🎃 As we embrace the spooky season, remember that self-care is crucial! Just like preparing for a haunting night, take time to confront your fears and seek support when needed. Let's turn those frights into insights! 💚

10/29/2025

Some members of our team attended the Minnesota Marriage and Family Therapy Association Conference on the 23rd and 24th. Learned lots about Narrative therapy and many other topics.

10/28/2025

🌟 On this National First Responders Day, we honor the brave men and women who put their lives on the line to keep us safe. Your strength and dedication inspire us all. Remember, taking care of your mental health is just as important as your physical health. We’re here to support you! ❤️

10/25/2025

🌟 Today is National Make A Difference Day! 🤝 As counselors, we strive to inspire positive change in our communities, one conversation at a time. Let's take a moment to reflect on how we can support those around us and make a real impact together. 💬

10/19/2025

Explore the staggering reality that over 23% of U.S. adults face mental illness each year, highlighting the urgent need for awareness and support. Understanding these statistics is vital for fostering a compassionate community and promoting mental well-being for all.

helping you find your way through 612-217-0084 Info@LineageCounseling.com

10/16/2025

Discover the transformative power of EMDR therapy—a proven method for healing trauma and emotional distress. This evidence-based approach provides a safe and supportive environment, empowering you to process difficult experiences and build resilience. Let us help you reclaim your life and find strength in healing. 🌟

10/15/2025

Taking care of your mental health is equally as important as your physical health. 🌿 Did you know that consistent self-care and therapy can lead to improvements in overall well-being, reduced stress, and better relationships? Start your journey towards emotional wellness today. 💙