12/01/2025
Have you done 12 days of Christmas in fitness?
We aren’t following the holiday song because that you can do without a trainer. Let’s have some seasonal fun! And structure. The average 1-2 pounds of fall/winter weight gain is typically not lost come spring. This program will push you to more movement when prioritizing health, and even happiness, decline in the holidays. Let’s grow in all the right places - it is more than a fitness goal.
There are so many benefits of a fitness challenge. It will increase your energy and improve your health. Boost your self-image. Strengthen your self-efficacy. Build resilience. And immunity. Reduce stress.
Sign up for the challenge on the app. Show up and unwrap supplement samples from for every completed workout of the day! 🎁
