Cake Body Club

Cake Body Club Access to personal training and pole dancing in one place creating a dream gym experience for women who want fitness to be fun!

📍Minneapolis

Pictures or it didn’t happen. 💪🏻
02/21/2026

Pictures or it didn’t happen. 💪🏻

Carbs are not the enemy. Weight gain stems from overall calorie surplus, not specifically from consuming carbohydrate-ri...
02/20/2026

Carbs are not the enemy. Weight gain stems from overall calorie surplus, not specifically from consuming carbohydrate-rich foods.

Need to learn how to track your nutrition? Book a coaching session on the app. 🍰

Are you obsessed with becoming a better woman? Or are you obsessed with watching other people doing what you should be d...
02/01/2026

Are you obsessed with becoming a better woman?

Or are you obsessed with watching other people doing what you should be doing?

Schedule your classes or sessions on the app as a self care strategy to stay focused on you. 🩷

Make muscles not excuses.
01/27/2026

Make muscles not excuses.

Exercise is a powerful tool for physical and mental health so make it part of your self-care practice and get these bene...
01/20/2026

Exercise is a powerful tool for physical and mental health so make it part of your self-care practice and get these benefits:

🧠 Mental Health Boost: Releases endorphins, reduces anxiety, and combats depression.

😫 Stress Relief: Helps manage stress hormones and provides an outlet for tension.

💤 Improved Sleep: Promotes falling asleep faster and deeper sleep.

⚡️More Energy: Improves cardiovascular health, making daily tasks easier.

🩷 Self-Love & Confidence: Showing up for yourself and increasing strength fosters self-love.

Treat workouts like important appointments. Schedule on the app!

01/13/2026

These two women didn’t know each other before the and are now workout buddies. And would love to be yours! From a group chat to completing two workout challenges together, laughs and plenty of sass, all you have to do is come to class. 👯‍♀️

Guess what’s coming up? Galentine’s & Gains on Friday, February 13! Heart cupping and a life coach are the cool down act...
01/12/2026

Guess what’s coming up? Galentine’s & Gains on Friday, February 13! Heart cupping and a life coach are the cool down activities following an upper body only workout. Celebrate female friendship in fitness as we flex in photos, and sip complementary champagne and eat sweet treats.

Tag a babe! ⬇️

The 12 principles of baking can be applied each month of the year to achieving goals and getting things done. The upcomi...
01/04/2026

The 12 principles of baking can be applied each month of the year to achieving goals and getting things done. The upcoming workshop on Sunday, January 4, from 3-5 PM, is all about having or getting the ingredients you need to proceed in the process.

You will know the equipment - it might be a life coach - or the connection and clarity, to start 2026 with a pop of power and confidence to make this year truly transformative.

The has the community you’re missing in fitness. Don’t miss this special event! 🍾

High fiber is the new buzz word in health and it’s the next food fad you’ll find in everything. So is “fibermaxxing” whi...
01/02/2026

High fiber is the new buzz word in health and it’s the next food fad you’ll find in everything. So is “fibermaxxing” which is exceeding the recommended daily allowance. Increasing fiber too quickly can cause painful gas and bloating. Processed foods don’t have the same benefit. Focus on whole food and not the trend of focusing on one nutrient, whether it’s protein or fiber.

Under the U.S. Department of Agriculture’s guidelines, adults should aim for 14 grams of fiber for every 1,000 calories they consume. That’s about 25 grams of fiber for women and 38 grams for men each day.

We are kicking off 2026 with a pump, pre-workout, and plenty of classes at the on New Year’s Day! 💪🏻🍾👯‍♀️8 AM Abs at 8 ...
01/01/2026

We are kicking off 2026 with a pump, pre-workout, and plenty of classes at the on New Year’s Day! 💪🏻🍾👯‍♀️

8 AM Abs at 8 AM

HIIT That Butt at 8:30 AM

Cake Off at 1 PM

Pole Play is all day! What class will you take to start the year strong and sexy? Sign up on the app!

Now accepting workout buddy applications. Tag a babe.
12/31/2025

Now accepting workout buddy applications. Tag a babe.

We are kicking off 2026 with a pump, pre-workout, and plenty of classes at the Cake Body Club on New Year’s Day! 💪🏻🍾👯‍♀️...
12/31/2025

We are kicking off 2026 with a pump, pre-workout, and plenty of classes at the Cake Body Club on New Year’s Day! 💪🏻🍾👯‍♀️

8 AM Abs at 8 AM
HIIT That Butt at 8:30 AM

Cake Off at 1 PM

Sign up here ➡️ http://mndbdy.ly/e/5735131

Address

7550 N 42nd Avenue
New Hope, MN
55428

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5am

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