Meridian Chiropractic

Meridian Chiropractic Affordable, personalized chiropractic care for people of all ages.

Be honest… how many days this week has your back hurt? 😅If it’s more than once, it’s time to stop pushing through it✨ Th...
04/29/2026

Be honest… how many days this week has your back hurt? 😅

If it’s more than once, it’s time to stop pushing through it

✨ There’s a better way to feel

📅 Book your adjustment this week

04/27/2026

If your glutes aren’t firing properly, something else will pick up the slack… usually your low back 😅

Strong, activated glutes are key for:
⛳️ A powerful, smooth golf swing
⚾️ Rotational strength for baseball + throwing
🏃‍♀️ Speed, stability, and injury prevention in summer sports
👶 And let’s be honest—lifting toddlers, yard work, and everyday life

If they’re “asleep,” you’ll often feel:
➡️ Tight hips
➡️ Low back discomfort
➡️ Less power + control with movement

These quick activation exercises help “wake them up” so your body moves the way it’s supposed to.

✨ Do these before workouts, sports, or even yard work

💬 Save this for later & send it to someone whose back always hurts after being active

📅 Need help getting things firing correctly? That’s what we’re here for—get on the schedule this week

As the weather gets nicer… we get BUSIER.If you’ve been thinking about getting in—this is your sign.📅 Limited spots this...
04/27/2026

As the weather gets nicer… we get BUSIER.

If you’ve been thinking about getting in—this is your sign.

📅 Limited spots this week
Message us or call 763-432-0116

04/22/2026

Your power comes from rotation.

If your thoracic spine is stiff:
➡️ You lose distance
➡️ You compensate (hello back pain)

Chiropractic care helps restore that movement so your body works WITH you.

Tag someone who needs this before their next round ⛳️

Dr. Heather just finished her 3rd and final day of chair massages at LB Carlson 💆🏽‍♂️ This is the 4th year she's helped ...
04/13/2026

Dr. Heather just finished her 3rd and final day of chair massages at LB Carlson 💆🏽‍♂️ This is the 4th year she's helped their tax pros unwind during the busy season.

Bring some relaxation to your team - DM or call 763-432-0116.

03/25/2026

Don’t forget — your spring reset starts TONIGHT ! 💐

We are hosting the Spring Body Reset, a hands-on wellness workshop to help you move better, feel better, and unlock your body’s full potential.

🗓 Tonight, Wednesday, March 25
⏰ 6:00 PM
📍 Meridian Chiropractic
4900 US-169 N, #250
New Hope, MN 55428

Spots are limited — grab yours by DMing us 💛

Giveaway involved… just saying…

Spring is your sign to reset 🌸Join us for our Spring Body Reset — a hands-on wellness workshop designed to help you move...
02/26/2026

Spring is your sign to reset 🌸

Join us for our Spring Body Reset — a hands-on wellness workshop designed to help you move better, feel better, and unlock your body’s potential.

🗓 Wednesday, March 25
⏰ 6:00 PM
📍 At the clinic
4900 US-169 N, #250
New Hope, MN 55428

To reserve your spot, sign up in the office or DM us 💛

Spots are limited!

👀 P.S. There may be a giveaway involved… more details coming soon.

Closed out last week with continuing education ✨Staying current on the latest research, techniques, and best practices i...
02/09/2026

Closed out last week with continuing education ✨

Staying current on the latest research, techniques, and best practices in chiropractic care allows Dr. Heather to make informed decisions, customize care, and support nervous system health at every stage of life. Learning never stops when it comes to serving our Meridian families.

📣 Out of Office Update-Dr. Heather will be out of the office TOMORROW while attending her Continuing Education Seminar—c...
02/04/2026

📣 Out of Office Update-

Dr. Heather will be out of the office TOMORROW while attending her Continuing Education Seminar—continuing to learn and grow so she can provide the highest level of care for our patients.

She will also be out of the office Saturday 2/14 and Monday 2/16

If you’re hoping to be seen before or after these dates, we recommend scheduling ahead.

Thank you for your understanding and continued trust—we’ll see you soon! 🤍

‼️

Happy Holidays & a warm Merry Christmas to those celebrating 🎄✨We hope this season brings you peace, connection, and a c...
12/25/2025

Happy Holidays & a warm Merry Christmas to those celebrating 🎄✨

We hope this season brings you peace, connection, and a chance to recharge your body, mind, and spirit!

With love from The Meridian Chiropractic family 🤍

#

Holiday plans? ✔️Holiday stress? ✔️Chiropractic care? ✔️Here’s our Meridian Chiropractic holiday schedule (12/22–1/3) so...
12/23/2025

Holiday plans? ✔️
Holiday stress? ✔️
Chiropractic care? ✔️

Here’s our Meridian Chiropractic holiday schedule (12/22–1/3) so you can plan ahead, stay feeling aligned, and head into the new year feeling your best ✨

🎄

Thankful for aligned spines, full hearts, and families that make this work so meaningful. Happy Thanksgiving from our fa...
11/27/2025

Thankful for aligned spines, full hearts, and families that make this work so meaningful. Happy Thanksgiving from our family to yours 🧡🍁🐶

Address

4900 Highway 169 N #250
New Hope, MN
55428

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
Saturday 8am - 10am

Telephone

+17634320116

Website

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