Robin Wellness Center

11/26/2025

Waking up with a tight jaw or sore temples? Noticing yourself clenching your teeth during the day? Jaw tension is more common than many people realize – and it may be your body’s way of trying to tell you something: You’re stressed!

11/16/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

10/28/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

10/20/2025

✨ Let’s go girls! ✨

As we wrap up or Fall 2025 season, we would like to take a moment and give a shoutout to our sponsors 📣

Robbin Wellness Center
Murdoch Orthodontist Golden Valley
Frankie’s New Hope
Davanni’s Golden Valley

Thank you for supporting Armstrong Varsity & Junior Varsity Cheerleading this season! ♥️💙🤍

10/18/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/14/2025

Have you ever noticed that your body feels tighter or moves more slowly when the weather cools down? You’re not imagining it – weather changes may have more of an impact on how you feel than you realize.

09/05/2025

When life gets busy, it’s often the basics – like rest, movement, and regular meals – that get pushed aside. But those small daily actions can have a big impact on how your body feels and functions.

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/08/2025

Hey. I wanted to take a second and drop a quick note to all of you. I want to give a huge thank you to all of our incredible practice members for your patience and understanding this week and next. That thank you also extends to each and every one of the Robin Wellness Center team members. It’s a busy time with Dr. T on a WELL DESERVED paternity leave, but it has honestly been one of the most enjoyable weeks I've had in a long time. Being a small business owner is tough, and if I'm being honest with myself, I probably wasn't built mentally to be one. But looking back over the past decade I can't help but be so proud of what we have all built here which is a chiropractic family. New babies have entered the office and I've had some really tough goodbyes with some seniors that I have had the privilege of adjusting since they were half the size they are now. It was a wonderful reminder of why I love what I do—getting to connect with each of you, my extended family, and helping you on your health journey. I know I chat too much (which causes you to wait), I'm not nearly as funny as I think I am, I definitely have some quirks, I'm sure the list could continue. One thing I have come to be so thankful of is you allow me to be myself and trust in me to be a part of your HEALTHcare family. You make my work enjoyable and I truly hope I fill your cup up the way you do mine. Cheers to Dr. T and have a great weekend!

-Dr. Matt

08/04/2025

🩷Happy News and Announcement!🩷

Reminder to be kind to Ms. Kate and Ms. Liz as they attempt to schedule accordingly and keep Dr. Matt on task!

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.