12/28/2025
If you’re dealing with neck pain, headaches, chronic stress, inflammation, brain fog, or poor sleep, this video explains why your body may be overloaded—and what to do about it.
In this Sunday Night Live, Dr. Paula Ruffin breaks down toxic load—where it comes from, how it impacts the nervous system, and why it plays a major role in chronic pain, stress-related symptoms, and chronic disease today.
Toxic load isn’t just chemicals. It includes environmental toxins, inflammatory foods, gut dysfunction, poor sleep, emotional stress, and nervous system overload. When the body’s detox and recovery systems are overwhelmed, symptoms like neck and shoulder tension, headaches, fatigue, anxiety, and brain fog often appear.
This is why motivation fades and discipline becomes so difficult.
You can’t out-discipline inflammation or nervous system stress.
Dr. Ruffin explains how proper detox support can help:
Reduce toxic load
Calm the nervous system
Lower inflammation
Improve stress resilience
Support relief from headaches and neck pain
She also introduces Detox With the Doc, a 10-day, doctor-guided detox designed to support liver and gut detox pathways while helping the nervous system reset.
� Detox With the Doc starts Monday, January 19th
If you’re feeling stuck despite “doing all the right things,” this conversation will help you understand why—and how to move forward.
Sunday Night Live!
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Disclaimer: The contents of this video are for entertainment and informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in video content by Dr. Paula Ruffin DC!
