Milk on Tap, New Iberia, LA (2026)

03/28/2026

There’s something about those formula bottles that made me so angry.

I felt like I was doing everything.

And I was.

But that’s not what my body needed for milk production.

🔥So I went back to the basics

Consistently giving my body what it actually needed to keep up with milk production.

That’s when my supply started to feel steady
and we didn’t need the formula anymore.

If you’re doing everything and your supply still isn’t where you want it to be…

this is the piece you might be missing—simple, high-protein, hormone-supportive meals and snacks designed specifically for breastfeeding moms who are tired of guessing what will actually help.

No fluff.

Just real food that supports your supply.

✨Comment “MILK” and I’ll send you the full cookbook + meal plan so you know exactly what to eat to support your milk supply ✨

breastfeedingmom

03/28/2026

Don’t fall for it.

I know this might be unpopular…but they aren’t the fix for low milk supply, they’re simply a band aid and not addressing the root cause.

And for some moms… they can actually make things worse.

I took both when I was struggling.

Because everyone says it works, right?

But what I didn’t realize at the time is this:

Milk supply isn’t just about adding random “boosters”…

it’s about how your body is responding hormonally.

🔥Fenugreek can mess with that balance for some moms.It can drop supply instead of increasing it.It can also affect blood sugar and thyroid levels… which play a role in milk production.

Brewers yeast isn’t bad for everyone… but it’s often thrown in as a quick fixwithout actually supporting what your body needs consistently.

So you end up taking all the things…and still wondering why nothing is changing.

That was me.

Doing everything I was told…and still not seeing my supply increase.

What finally made the difference wasn’t another supplement…

It was learning how to support my body in a way that actually worked with my hormones instead of throwing things at it and hoping for the best.

Once I focused on consistent, intentional nutrition…

my supply was more consistent, pumping felt more productive-and I stopped constantly trying to fix it

That’s the transformation.

That’s why I created the Lactation Kitchen.

Not random ingredients mixed into snacks…but meals designed to actually support your body and milk production long term(brewers yeast and fenugreek free!)

If you’re tired of trying everything and still not seeing a difference…

this might be the shift you need.

✨Comment “MILK” and I’ll send it to you 🤍

03/27/2026

Were you told about these?

If you want any chance of a successful BF journey( whether nursing or pumping) then avoid these 3 things…

‼️but before we dive in, make sure to follow so I can share my favorite milk boosting recipes with you when they drop!

Now, as a first time mom, all I knew was to go by the book…

💥Stick to a 2-3 Hour Feeding Schedule

I was told to feed my baby every 2-3 hours like clockwork.
Everyone kept asking how often she eats and I felt like I had to say every 2-3 hrs because that’s what I was supposed to say…but babies don’t follow schedules!

Mine needed to nurse more often, and by sticking to this rigid plan, I missed those extra nursing sessions that tell your body to make more milk and give my baby necessary calories.

💥Fenugreek Every Day

I heard fenugreek was the magic fix, so I took it daily, mixed it in everything…but Instead of helping, it tanked my supply even more (and made me smell 😬).

Fenugreek doesn’t work for everyone…so with this one i say, just beware.

Here’s the thing: there’s no “magic.”

It’s about knowing what your body truly needs to produce milk and keep you going…

So I made it a little easier 🫶🏼

👩‍🍳I created The Lactation Kitchen!

💪🏼My cookbook packed with high protein, lactation supporting meals and desserts to keep you full so you can feed your baby without worrying about your milk supply!

✨Comment “MILK” and I’ll send you the link to The Lactation Kitchen!

‼️if you’re not following me, I cannot DM you. So make sure you’re following me first! If you don’t see the DM, please check your requests.

milkthat
tapthat

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New Iberia, LA
70563

Telephone

+13372584707

Website

http://www.milkontapni.com/, https://stan.store/kaliedwards

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Milk on Tap

03/28/2026

03/28/2026

03/27/2026

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