Uniquely You Behavioral Health

Uniquely You Behavioral Health 🌱 Empowering neurodivergent individuals & families with tailored therapy in New Lenox, IL 🎯

Uniquely You Behavioral Health, located in New Lenox, IL, is dedicated to serving the neurodivergent community and their families through mental health therapy, neurofeedback and occupational therapy. The term "neurodivergent" encompasses individuals who function differently from societal norms, either due to innate differences (like ADHD or ASD) or brain-altering experiences (such as trauma or brain injury). The therapy provided by Uniquely You Behavioral Health is designed to offer a safe, understanding, and non-judgmental space for individuals to navigate challenges associated with neurological differences, such as ADHD, Autism, OCD, and learning disabilities. Uniquely You Behavioral Health is focused on affirming and supporting the unique needs of neurodivergent individuals and their families, helping them navigate their challenges in a supportive and empathetic environment.

What did this holiday season teach you?Maybe it was that rest counts.That saying no is an act of care.That joy can be qu...
12/27/2025

What did this holiday season teach you?
Maybe it was that rest counts.
That saying no is an act of care.
That joy can be quiet.
That boundaries are a gift you give yourself, too.

As we head toward 2026, we’re holding space for whatever you learned, and whatever you’re still learning. There’s no timeline you have to meet and no “right” way to grow.

✨ Share a holiday lesson you’re taking with you into the new year.
We’re listening, and someone else might need to hear it.

Wishing you a gentle, peaceful Christmas.Whether this season feels joyful, overwhelming, or somewhere in between, we hop...
12/25/2025

Wishing you a gentle, peaceful Christmas.

Whether this season feels joyful, overwhelming, or somewhere in between, we hope you find moments of rest, connection, and care.

We’re grateful to walk alongside you — exactly as you are. ❤️✨

Let’s redefine what “fun” can look like during the holidays.Fun doesn’t have to be loud, packed with plans, or shared wi...
12/23/2025

Let’s redefine what “fun” can look like during the holidays.

Fun doesn’t have to be loud, packed with plans, or shared with a crowd to count. For a lot of people, especially on high-stimulus days, fun looks more like comfort, familiarity, and knowing when to stop.

Whether that’s a favorite show, a short moment of connection, a quiet activity, or time to yourself — it’s still valid.

You’re not missing out by choosing what feels right for you. You’re listening to your nervous system.

The heart of Uniquely You has always been the people.Thoughtful clinicians, meaningful collaboration, and a shared commi...
12/22/2025

The heart of Uniquely You has always been the people.
Thoughtful clinicians, meaningful collaboration, and a shared commitment to creating safe, affirming spaces.

The end of the year doesn’t have to be loud, busy, or full of expectations.The winter solstice reminds us that slowing d...
12/21/2025

The end of the year doesn’t have to be loud, busy, or full of expectations.

The winter solstice reminds us that slowing down is natural, and sometimes necessary. Especially after a season that asks a lot of families, caregivers, and nervous systems.

You don’t need to do all of these.
You don’t need to do them perfectly.
Even one small, quiet moment of connection can be enough.

Let this be a reset, not a checklist.
A pause before the light slowly returns.

✨ What’s one moment from this year you’re grateful for?

Therapy isn’t just for hard moments, it can also be a space for reflection, curiosity, and growth. Many people wait unti...
12/16/2025

Therapy isn’t just for hard moments, it can also be a space for reflection, curiosity, and growth.

Many people wait until they feel overwhelmed to reach out, but support can be helpful long before things reach a breaking point.

Showing up for your mental health looks different for everyone, and choosing to explore it is a meaningful step in itself.

12/16/2025

Holidays can be as overwhelming as they are joyful - here’s our resident DBT Therapist, Kat, with some quick mind-body strategies for tackling intense emotions!

The holidays can come with a lot of expectations — from traditions, schedules, and even other people’s opinions. It’s ok...
12/15/2025

The holidays can come with a lot of expectations — from traditions, schedules, and even other people’s opinions.

It’s okay to pause and check in with what actually works for your family this season. Choosing rest, flexibility, or smaller celebrations isn’t selfish. It’s thoughtful, protective, and allowed.

However you move through the holidays, your choices deserve respect.

The holidays can add a lot to our plates — routines shift, expectations grow, sensory input increases, and everyone’s sy...
12/11/2025

The holidays can add a lot to our plates — routines shift, expectations grow, sensory input increases, and everyone’s system is working a little harder than usual. If you or your child feel more overwhelmed right now, it doesn’t mean you’re “not calm” or “not coping.” It means your body is responding to a season that asks for more than usual.

At UYBH, we focus on supporting the nervous system, not judging it. If this time of year feels heavier, you’re not alone — and we’re here to help you move through it with care.

Our micropantry is here for anyone who needs a little extra support. Just take what you need, you’ll find it right outsi...
12/10/2025

Our micropantry is here for anyone who needs a little extra support. Just take what you need, you’ll find it right outside our office doors.

Thank you to ShareFest Will County for helping us stock it!

So many people come to therapy thinking the goal is to “fix” themselves, only to discover something far more empowering:...
12/10/2025

So many people come to therapy thinking the goal is to “fix” themselves, only to discover something far more empowering: understanding their brain, their patterns, and their needs with compassion.

That’s a big part of what we value here at UYBH, helping you make meaningful changes while also honoring the parts of you that don’t need changing at all.

If you’re curious about what this kind of support could look like for you or your child, reach out anytime.

12/09/2025

Therapy doesn’t always look like sitting across from someone and talking. DIR/Floortime lets us build skills through play, movement, and genuine relationship, so clients can feel understood, not talked at.

Address

400 E Lincoln Highway, Suite 102
New Lenox, IL
60451

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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