Uniquely You Behavioral Health

Uniquely You Behavioral Health 🌱 Empowering neurodivergent individuals & families with tailored therapy in New Lenox, IL 🎯

Uniquely You Behavioral Health, located in New Lenox, IL, is dedicated to serving the neurodivergent community and their families through mental health therapy, neurofeedback and occupational therapy. The term "neurodivergent" encompasses individuals who function differently from societal norms, either due to innate differences (like ADHD or ASD) or brain-altering experiences (such as trauma or brain injury). The therapy provided by Uniquely You Behavioral Health is designed to offer a safe, understanding, and non-judgmental space for individuals to navigate challenges associated with neurological differences, such as ADHD, Autism, OCD, and learning disabilities. Uniquely You Behavioral Health is focused on affirming and supporting the unique needs of neurodivergent individuals and their families, helping them navigate their challenges in a supportive and empathetic environment.

"I am currently working on a series of trees in watercolor, this painting is the first in the series. Fall is my favorit...
11/29/2025

"I am currently working on a series of trees in watercolor, this painting is the first in the series. Fall is my favorite season, so I’m excited to try capturing the brilliance of the leaves changing colors. Watercolor is my preferred paint medium because it feels more freeform for me and has less rules. I love the color combinations I can make from a few base colors and the way the paint dries often surprises me with interesting shapes and textures." - Jen

Creative outlets aren’t just hobbies, they’re regulation, expression, and joy.

What’s your favorite hobby lately?

Stores, screens, deals, and noise can be so draining.A little cozy regulation goes further than any discount.At Uniquely...
11/28/2025

Stores, screens, deals, and noise can be so draining.
A little cozy regulation goes further than any discount.

At Uniquely You Behavioral Health, we’re always reminding caregivers and clients that your nervous system deserves care—especially on the days that push for more, faster, louder.

đź«– So carve out a moment for warmth, dim lighting, familiar textures, or quiet routines.
Sometimes the best Black Friday “deal” is choosing rest instead of overload.

What’s one small sensory regulation ritual you’re choosing today?

Thanksgiving doesn’t have to mean pushing past your child’s boundaries, or your own.You’re allowed to protect comfort, s...
11/27/2025

Thanksgiving doesn’t have to mean pushing past your child’s boundaries, or your own.

You’re allowed to protect comfort, safety, and regulation, even when traditions or expectations feel loud.
Gentle reminder: honoring your needs is a perfectly valid holiday plan.

✨ Tag someone who might need this reminder today.

We’ve created a micropantry outside our office!It’s here for anyone who needs a little extra support. No forms. No expla...
11/26/2025

We’ve created a micropantry outside our office!
It’s here for anyone who needs a little extra support. No forms. No explanations. No questions asked. Just take what you need.

And if you’re in a season where you’re able to give, we welcome donations of non-perishable food or hygiene items to help keep this space filled for others.

11/26/2025

Talk through your holiday party exit strategy before you arrive:
What time are we planning to leave?
How will we wrap things up when it’s time to go?
Who needs a heads-up, countdown, or transition cue?

A little preparation before the festivities can make the whole event feel calmer, smoother, and more predictable for everyone.

11/25/2025

Your presence is powerful.
To the dads, grandpas, uncles, brothers, and male caregivers who show up—even quietly—you make a real impact on the kids you love.

Holiday weeks can bring joy, excitement, and… a lot of sensory overwhelm. A little preparation can make the days ahead f...
11/24/2025

Holiday weeks can bring joy, excitement, and… a lot of sensory overwhelm. A little preparation can make the days ahead feel smoother, calmer, and more predictable for everyone.

These five quick “sensory resets” help you look ahead, ease transitions, and create a supportive environment that honors your child’s needs—and your own.

You’re doing your best, and that is more than enough. 💛
If you ever need support navigating sensory needs or family routines, our team is here to help.

Which of these feels most helpful for your family this week? Share in the comments so other caregivers can learn from you too.

Meet Jen, MSW, LSW đź’›Jen brings compassion, life experience, and a deeply affirming presence to her work with neurodiverg...
11/21/2025

Meet Jen, MSW, LSW đź’›
Jen brings compassion, life experience, and a deeply affirming presence to her work with neurodivergent adults and families. After a meaningful chapter in corporate human resources and parenting, she returned to pursue her long-held dream of becoming a therapist, answering a calling she first felt years ago.

At Uniquely You, Jen is dedicated to creating a supportive, nonjudgmental space where neurodivergent individuals can explore their identities, process their experiences, and feel truly understood. Her therapeutic style is collaborative, strengths-based, and person-centered, integrating attachment-based and trauma-informed care with a deep respect for each client’s lived experience.

Rooted in empathy and guided by authenticity, Jen works from a neurodivergent-affirming lens, believing that therapy should honor diversity, celebrate strengths, and help clients navigate a world not always designed with them in mind.

We’re so grateful to have Jen on our team and can’t wait to share more of her passion, approach, and the heart she brings to Uniquely You.

At Uniquely You Behavioral Health, we believe that supporting our community starts with showing up, learning, and growin...
11/20/2025

At Uniquely You Behavioral Health, we believe that supporting our community starts with showing up, learning, and growing right alongside it.

Our owner, Brooke, recently attended the Goldman Sachs 10,000 Small Businesses Summit in Washington, DC — an inspiring gathering dedicated to innovation, opportunity, and elevating the impact small businesses can have on the people they serve.

Being surrounded by so many passionate leaders was a reminder of why we do this work: to create a practice where neurodivergent individuals and their families feel understood, supported, and empowered every step of the way.

Here’s to bringing this energy back to our clients, our team, and the communities we care for.

Supporting a child’s sensory needs works best when home and school feel like a team. 💛These conversations don’t have to ...
11/19/2025

Supporting a child’s sensory needs works best when home and school feel like a team. 💛

These conversations don’t have to be heavy or intimidating — a collaborative, curious approach helps everyone feel supported, including your child.

When you connect with teachers or staff, try:
• Sharing what helps at home
• Asking what’s doable in the school environment
• Keeping communication clear, kind, and simple
• Remembering you’re both working toward the same goal

What’s one sensory support that’s been helpful for your child at school or at home?

Happy Birthday, Cassandra! 💛Today we’re celebrating Cassandra, Licensed Social Worker and Director of Engagement, whose ...
11/18/2025

Happy Birthday, Cassandra! đź’›

Today we’re celebrating Cassandra, Licensed Social Worker and Director of Engagement, whose compassion, insight, and deep commitment to neurodivergent-affirming care make such a meaningful impact at Uniquely You.

Cassandra brings genuine connection, lived experience, and DIR/Floortime expertise to every interaction — supporting clients, families, and our team with so much heart.

We’re grateful for you today and every day. 💫

Address

400 E Lincoln Highway, Suite 102
New Lenox, IL
60451

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

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