What are the opening hours?

Monday 9am - 1:30pm Tuesday 9am - 1:30pm Wednesday 9am - 1:30pm Thursday 9am - 1:30pm Friday 9am - 1:30pm

Zen Moms Massage Therapy

Home
United States
New Lenox, IL
Zen Moms Massage Therapy

😵‍💫 Overworked. Overstressed. Over it?
👋🏻 I’m Lisa O. — providing headache and stress relieving massages for moms
💆🏼‍♀️Need a reset? Come see me.

With over two decades of mastery in massage therapy, Lisa is a seasoned professional whose journey began with her personal struggle against chronic headaches. Her 21 years of experience have been dedicated to crafting bespoke treatments that alleviate pain and restore serenity for women burdened by stress. Through a blend of techniques like cupping, hot stones, aromatherapy, and more, Lisa's sessions are immersive experiences, providing both physical relief and soulful rejuvenation. Her dedication to personalized care and her ability to create a tranquil haven have garnered praise from clients, leaving them not only physically transformed but also deeply relaxed and refreshed. Outside her practice, Lisa finds balance in beachside walks, travel, reading, and fitness. Her commitment to growth is fueled by personal development literature and networking groups, all while grounded in her faith. Through her journey of passion and transformation, Lisa stands as your partner in holistic well-being.

04/08/2026

What type of tucking in do you prefer? Do you like nice, tight and secure tucks? Do you prefer more relaxed and casual? Do you not even notice 😆?

04/07/2026

Fully booked this week 🩵

And I have just ONE opening left for the entire month. 😮

If you’ve been meaning to schedule, this is your little nudge.

You can hop on the waitlist (things do move around), or go ahead and grab your spot for May now.

The women who plan ahead are the ones who don’t end up running on empty.

I’ll see you soon 🌿

04/05/2026

Spring reminds us that things we thought were done…
aren’t always done.

Energy can come back.
Joy can come back.
Strength can come back.
You can come back.

New life doesn’t have to be dramatic.
Sometimes it’s just deciding you’re not finished.

What feels ready to grow again in your life this season? 🌿

Happy Easter. 🌷

04/04/2026

I have a fresh stock of candles!! took my signature scent and made it into an amazing candle so you can take the calm of the spa home with you. 🩵

This isn’t just a candle—it’s a pause button. I crafted this scent to capture the grounded, refreshed feeling you get after a massage:

• Spearmint to clear the mind
• Lime to uplift your mood
• Palo Santo to anchor your energy

Clean-burning, locally sourced, and poured into refillable tins, Zen Oasis is your little moment of peace in the middle of mom-life chaos.

Light it after long days and longer to-do lists.

Available now in my studio!!

04/02/2026

You know who you are.

You’re not just remembering your own appointments.
You’re tracking dentist visits, spirit days, practice times, school projects, permission slips, birthdays, grocery lists, and what’s for dinner.

Your brain never fully shuts off.

And even when you sit down… you’re still mentally organizing.

That kind of load?
It lives in your shoulders. Your jaw. Your nervous system.

Massage isn’t just about muscles.
It’s about giving your mind a break from holding everything.

For one hour, you don’t have to remember anything.

I’ve got you.

🏷️ Tag a woman who needs this

03/31/2026

I’m so curious — how much do you pay attention to the time during your massage? ⏳

When I worked in Chicago, clients were late all the time.
I would quietly adjust the session to fit the remaining time and just move forward.

No speeches. No awkward conversation. No drama.

No one ever said a word.

But I had a coworker who would always sit down and explain that their time would be shortened because they were late… and somehow that conversation almost always made people upset.

Same situation. Different energy.

It makes me wonder —
when you’re on the table… are you tracking the clock?
Or do you completely lose track of time?

03/30/2026

No April Fools here — this week is fully booked 😌

But April starts in two days, and if you’re thinking about getting on the schedule… this is your sign.

Nothing worse than realizing you need a massage and the calendar says “see you in three weeks.”

Future-you will not think it’s funny.

💬 Are you planning ahead for April… or winging it

03/28/2026

Midwest spring is basically:

Winter coat.
T-shirt.
Back to a hoodie.

All in the same week.

And your body feels that.

When temperatures swing like this, your muscles respond. Cold weather makes tissue tighten and restrict circulation. Then warmer days increase activity levels (hello yard work, walks, running again)… and suddenly tight muscles are being asked to do more.

Add in seasonal allergies, barometric pressure shifts, and disrupted sleep — and it’s no surprise your neck and shoulders feel “off.”

Massage helps by:

• Improving circulation
• Supporting lymphatic flow
• Reducing muscle guarding
• Calming your nervous system during all the chaos

It’s not just about relaxation.
It’s about helping your body adapt.

💬 Has your body felt tighter lately… or is it just me noticing everything? 😅

03/25/2026

Your shoulders aren’t tight for no reason… They’re tight because:

• You’re on your phone more than you think
• You sit slightly hunched forward
• You carry stress there (yes, you do)
• Your body has learned to brace

Over time, your shoulders basically forget how to relax.

Massage helps remind them.

Not by forcing them…
But by giving your nervous system permission to stop guarding.

💬 How are your shoulders right now?

Address

352 W Maple
New Lenox, IL
60432

Opening Hours

Monday	9am - 1:30pm
Tuesday	9am - 1:30pm
Wednesday	9am - 1:30pm
Thursday	9am - 1:30pm
Friday	9am - 1:30pm

Website

https://www.massagebook.com/biz/zenmomsmassagetherapy

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My Purpose

My purpose is to provide simple, self care tips to overworked, over stressed moms. Self care doesn’t have to be time consuming or expensive; I’m here to show you quick and easy things that you can incorporate into your daily routine.

As a 15 year career Massage Therapist and a 4 year full time Mom, my journey has been about self care, natural wellness, and personal development. That is what I'm sharing with you in this group; the things that have helped me stay healthy and sane (to the best of my ability) along the way!

Don’t let motherhood drive you insane!!