Zen Moms Massage Therapy

Zen Moms Massage Therapy 😵‍💫 Overworked. Overstressed. Over it?
👋🏻 I’m Lisa O. — providing headache and stress relieving massages for moms
💆🏼‍♀️Need a reset? Come see me.

With over two decades of mastery in massage therapy, Lisa is a seasoned professional whose journey began with her personal struggle against chronic headaches. Her 21 years of experience have been dedicated to crafting bespoke treatments that alleviate pain and restore serenity for women burdened by stress. Through a blend of techniques like cupping, hot stones, aromatherapy, and more, Lisa's sessions are immersive experiences, providing both physical relief and soulful rejuvenation. Her dedication to personalized care and her ability to create a tranquil haven have garnered praise from clients, leaving them not only physically transformed but also deeply relaxed and refreshed. Outside her practice, Lisa finds balance in beachside walks, travel, reading, and fitness. Her commitment to growth is fueled by personal development literature and networking groups, all while grounded in her faith. Through her journey of passion and transformation, Lisa stands as your partner in holistic well-being.

This beautiful weather has everyone in a good mood… including my schedule ☀️Currently booked this week and most of next ...
02/15/2026

This beautiful weather has everyone in a good mood… including my schedule ☀️

Currently booked this week and most of next
March is open. Waitlist is available.

Spring self-care is loading… 😌

Real talk—did you tell someone what you wanted this year?Or did you default to “I’m fine, really”? 😅Either way… you stil...
02/14/2026

Real talk—did you tell someone what you wanted this year?
Or did you default to “I’m fine, really”? 😅

Either way… you still deserve care.
Today, tomorrow, and all year long.

How are you showing yourself some love today? 🩵

Happy Valentine’s Day 💕

02/13/2026

Consider this your permission slip 🩵 Stop saying “I don’t need anything.”

Start saying what would actually feel good!

An hour alone.
A massage.
A bookstore spree.
A clean car.
Yes. Please.

What would your dream gift be? Tell me in the comments 🎁

Quick reminder before Valentine’s weekend…You’re allowed to want things. 🩵You’re allowed to say what would actually make...
02/12/2026

Quick reminder before Valentine’s weekend…
You’re allowed to want things. 🩵
You’re allowed to say what would actually make you happy.
You don’t have to play “low maintenance” all the time.

What’s one thing you’ve been quietly wishing for lately?

02/11/2026

Honest question… 💭
Do you love holiday-themed spa services—or do they feel a little gimmicky?

Like… are we into chocolate truffles and roses?
Or are we just here for a really good massage, no matter the theme? 😌

Tell me in the comments—I’m genuinely curious.

02/10/2026

I like to think you see:
💆🏼‍♀️ skill
💆🏼‍♀️ care
💆🏼‍♀️ professionalism

But really it’s just my shoes and the floor most of the time. 😅

Be honest… what do you actually pay attention to when you’re face down?

Roses are red.My schedule is tight.There are a few openings left…and your shoulders probably need them. 🤣 Short week. Sm...
02/09/2026

Roses are red.
My schedule is tight.
There are a few openings left…
and your shoulders probably need them. 🤣

Short week. Small availability.
Just putting it out there.

Winter = more tension ❄️ Cold weather makes your body clench without you even realizing it.Neck up. Shoulders up. Jaw ti...
02/08/2026

Winter = more tension ❄️

Cold weather makes your body clench without you even realizing it.
Neck up. Shoulders up. Jaw tight.

Massage helps:
• Loosen stiff muscles
• Get circulation moving again
• Ease stress + tension headaches

Basically… it helps your body finally relax instead of bracing against the cold.

Who needs this? Raise your hand in the comments 🖐️

02/05/2026

Friends: ALWAYS read your confirmation messages!!!!

Don’t ASSUME you know when your appointment is. It is always POSSIBLE that you put it in your calendar incorrectly
OR
Maybe the business has it scheduled incorrectly.

Either way— if you show up at the wrong time, you probably won’t be able to get your service!!!

All of this can be avoided by double checking those confirmation texts/emails.

Thank you. God bless 🙏🏼

02/03/2026

…. Just…. Nevermind 😝 🫠

ً

Groundhog Day energy, but in your back… 😝 If your body keeps replaying the same tension patterns, it’s not because you’r...
02/02/2026

Groundhog Day energy, but in your back… 😝

If your body keeps replaying the same tension patterns, it’s not because you’re doing anything wrong—it’s just how stress shows up when it doesn’t get addressed.

💪🏻Muscles remember routines, posture, and overwhelm… even when the calendar changes.

Where is your stress showing up day after day?

Address

352 W Maple
New Lenox, IL
60432

Opening Hours

Monday 9am - 1:30pm
Tuesday 9am - 1:30pm
Wednesday 9am - 1:30pm
Thursday 9am - 1:30pm
Friday 9am - 1:30pm

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My Purpose

My purpose is to provide simple, self care tips to overworked, over stressed moms. Self care doesn’t have to be time consuming or expensive; I’m here to show you quick and easy things that you can incorporate into your daily routine.

As a 15 year career Massage Therapist and a 4 year full time Mom, my journey has been about self care, natural wellness, and personal development. That is what I'm sharing with you in this group; the things that have helped me stay healthy and sane (to the best of my ability) along the way!

Don’t let motherhood drive you insane!!