The S'wet Effect

The S'wet Effect Infrared Sauna and Cold Plunge Contrast Therapy Studio. Private and group sessions available!

Enjoy green light therapy on St. Paddy's Day! Just $17 today for an infrared sauna session! And a few lucky people will ...
03/17/2026

Enjoy green light therapy on St. Paddy's Day! Just $17 today for an infrared sauna session! And a few lucky people will receive a free session!

Do you know what green light can do for your health?! We all know about red light therapy but, Green light therapy can stimulate collagen production, which is essential for maintaining skin elasticity and reducing the appearance of fine lines and wrinkles, leading to a more youthful complexion! Green light has anti-inflammatory properties that can help soothe irritated skin and reduce redness, making it beneficial for conditions like rosacea or eczema. It is also proven to help with your circadian rhythm. Come see for yourself at !

Book today: https://www.mindbodyonline.com/explore/locations/s-wet-effect

Use code: luck in the promo

❄️Winter Weather Warm Up!❄️It's tough waking up on a Monday, but waking up with more snow and ice is not the way anyone ...
03/16/2026

❄️Winter Weather Warm Up!❄️
It's tough waking up on a Monday, but waking up with more snow and ice is not the way anyone wants to start their week. decided to help avoid this weather and offer private infrared sauna sessions for just $20 today!! Come warm up and enjoy a relaxing session. Use code: winter26

Book your appointment now! https://www.mindbodyonline.com/explore/locations/s-wet-effect

Health and longevity are two things you can't buy, but we have services that can help achieve your wellness goals. Your ...
03/09/2026

Health and longevity are two things you can't buy, but we have services that can help achieve your wellness goals. Your body needs a reset and we have the perfect spot for you.

Relax in our private infrared sauna suites and enjoy a 45 minute sweat session. Enjoy red light therapy or any color of your choice and then hop in the cold plunge!

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Take advantage of our March offers! Book your appointments now before they fill! https://www.mindbodyonline.com/explore/locations/s-wet-effect

The best way to recover and recharge this winter. Infrared sauna use completely changes your overall health. For just $1...
03/03/2026

The best way to recover and recharge this winter. Infrared sauna use completely changes your overall health.

For just $179 a month ($169 for the first month) you will receive:
✨unlimited infrared sauna sessions in your private suite
✨unlimited red light (or any color of your choice) sessions
✨unlimited cold plunge sessions.

That is $5 a day!!!! The benefits of contrast therapy are amazing!

https://www.mindbodyonline.com/explore/locations/s-wet-effect

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Beat the winter blues and continue your health and fitness goals when motivation is low! At The Swet Effect our state-of...
03/03/2026

Beat the winter blues and continue your health and fitness goals when motivation is low! At The Swet Effect our state-of-the-art infrared saunas, red light therapy and cold plunges allow you to reset, restore and recover. Avoid the crowded gym saunas and relax in your own suite by yourself or with a friend!

By dedicating just 45 minutes a day you can completely transform your health.

https://www.mindbodyonline.com/explore/locations/s-wet-effect

Claim our March BOGO offer! When you purchase one contrast therapy session, you will receive one free! 🎁

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
✨collagen reproduction and glowy skin
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
🙌🏻longevity
😊boost your mood

March Deals ! Spring is almost here! Take the time to reset your health and wellness. 🌸Recover. Restore. Reset. Relax in...
03/02/2026

March Deals ! Spring is almost here! Take the time to reset your health and wellness. 🌸

Recover. Restore. Reset.

Relax in our private infrared sauna suites and enjoy a 45 minute sweat session. Enjoy red light therapy or any color of your choice.

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Discount codes:
✨$10 off our monthly membership for your first month with code: march2026
✨5 punch card: $10 off with code: (5punch26)
✨10 punch card: $25 off with code: (10punch26)
✨$50 gift card: $5 off with code: (mar50)
✨$100 gift card: $10 off with code: (mar10)

Purchase here: https://www.mindbodyonline.com/explore/locations/s-wet-effect

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Come try for just $25!🔥Relax in our private infrared sauna suites and enjoy a 45 minute sweat session. Enjoy red light t...
02/24/2026

Come try for just $25!🔥

Relax in our private infrared sauna suites and enjoy a 45 minute sweat session. Enjoy red light therapy or any color of your choice.

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
😊 boost your mood

Take advantage of our February offers! Book your appointments now before they fill! https://www.mindbodyonline.com/explore/locations/s-wet-effect

Beat the winter blues and continue your health and fitness goals when motivation is low! At our state-of-the-art infrar...
02/18/2026

Beat the winter blues and continue your health and fitness goals when motivation is low! At our state-of-the-art infrared saunas, red light therapy and cold plunges allow you to reset, restore and recover. Avoid the crowded gym saunas and relax in your own suite by yourself or with a friend!

By dedicating just 45 minutes a day you can completely transform your health.

Claim our February BOGO offer! When you purchase one contrast therapy session, you will receive one free! 🎁 https://www.mindbodyonline.com/explore/locations/s-wet-effect

🔥burn calories and reduce inflammation
🌿reset your body
💪🏻 muscle recovery
✨collagen reproduction and glowy skin
💦remove toxins
⬇️ reduce stress
🧠 relax your mind
🙌🏻longevity
😊boost your mood

For years, humans have searched for ways to remain young and increase longevity. The answer to both has been used for th...
02/17/2026

For years, humans have searched for ways to remain young and increase longevity. The answer to both has been used for thousands of years. Contrast therapy has been used by many cultures as medical treatment for illnesses and diseases. In recent years, research has seen the benefits of consistent infrared sauna use, red light therapy use and cold plunge use.

2026 is the year people are getting back to basics and elimating unhealthy habits. Adding infrared sauna therapy, red light therapy and cold immersion therapy has proven to increase longevity. Individuals who use an infrared sauna 4 times a week experienced:

❤️ 63% lower risk of sudden cardiac death
💔 48% lower risk of fatal heart disease
🧠 66% lower risk of dementia
🧠 65% lower risk of Alzheimer’s disease
🩸 ~50% lower risk of stroke

If this isn't enough to encourage you to add this to your life you will also:

🔥burn calories & reduce inflammation (the #1 cause of aging)
🌿reset your body on a cellular level
💪🏻 muscle recovery
💦remove toxins
⬇️ reduce stress and cortisol levels (that cause weight gain)
🧠 relax your mind, decrease anxiety and depression
😊 boost your mood

This month has deals and discounts on our unlimited membership, punch cards & giftcards! Check out these amazing deals! https://www.mindbodyonline.com/explore/locations/s-wet-effect

Guys, let me help you because I know the majority are still shopping for Valentine's Day and it's tomorrow!! 🤪 The lady ...
02/13/2026

Guys, let me help you because I know the majority are still shopping for Valentine's Day and it's tomorrow!! 🤪

The lady in your life doesn't want chocolates or weird socks. She wants 45 minutes to her self to relax, red light therapy and infrared sauna therapy that will reduce inflammation and bloating, increase hair growth, improve thyroid function, clear skin, improved sleep and give her time to relax. Trust me, this is on everyone's list! It's not too late, come purchase a gift card or punch card at The Swet Effect today or tomorrow to save yourself a headache and win Valentine's Day!

Our February Deals have discounts on gift cards and punch cards! https://www.mindbodyonline.com/explore/locations/s-wet-effect💕💕

Address

2360 E Lincoln Highway
New Lenox, IL
60451

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 3pm
Sunday 5am - 3pm

Website

https://www.mindbodyonline.com/explore/locations/s-wet-effect

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