01/09/2026
Caregiving doesn’t happen in neat chapters—it happens in real time. One appointment, one crisis, one small win at a time.
In this episode of Coffee with Krisie, we’re slowing down long enough to look back at the last year—not to judge it, but to understand it.
Together, we’ll reflect on:
Everything you survived (yes, survived—that counts)
What the last year taught you about yourself, not just caregiving
What worked, what didn’t, and what quietly drained the life out of you
How your calendar tells a story your brain may have tried to forget
Then we’ll get practical—because reflection without action just turns into rumination.
We’ll walk through:
What do you need to START?
What do you need to STOP?
What actually deserves to CONTINUE?
This isn’t about doing caregiving “better.”
It’s about supporting yourself while you support someone you love—without burning out, blowing up, or disappearing in the process.
