Mindful Movements Yoga

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New London, WI
Mindful Movements Yoga

Promote positivity and improve mental and physical health through mindful movement.

12/29/2025

❄️ Snowy day vibes + cozy movement Only ONE opportunity for yoga this week — don’t miss it! Vinyasa Flow.
❄️ 12/29 | 5:30–6:30pm

A snowy start to the day, so please drive safe.

💸 $12/class or $50 for a 5-class pack
📖 Student Special: $10/class or $40 for a 5-class pack (students only)

See you on the mat! ✨

12/26/2025

🔥 Flow & Sculpt Yoga TONIGHT! 🔥

Move, sweat, and feel amazing ✨
Join us 5:30–6:30pm for Flow & Sculpt Yoga at Mindful Movements Yoga in New London.

Strong flows, sculpting vibes, and a feel-good finish 💪
See you on the mat!

12/22/2025

No yoga tonight or Wednesday as we soak in the holiday week. 🤍

Wishing you all Christmas blessings—may your days be filled with peace, love, and meaningful moments. Remember to find a little time for yourself this week, even if it’s just a few quiet breaths. 🎄✨

12/21/2025

✨ Winter Solstice blessings! ✨
Thank you to everyone who joined us Friday for the retreat—such a beautiful, grounding evening. I hope you’re still carrying that calm and cozy energy with you. 🤍

This week there’s one chance to flow:
🔥 Friday 12/26 | 5:30–6:30pm
Power Flow & Sculpt — strong, sweaty, and energizing.

Come move, reset after the hilolidays, and keep the glow going! 💫

12/19/2025

Tonight’s the night 12/19! ✨

🌙 Winter Solstice Evening Mini Retreat
🕠 5:30–7:00pm
Cozy vibes, grounding movement, and welcoming the light.
Pre-registration required — we still have 3 spots open!
💫 $30

🎉 Then kick off the weekend right:
FREE Stretch
12/20Saturday 8:00–8:30am
Easy, gentle, and feel-good.

Come join us! 🌟

12/17/2025

✨️This Week at the Studio ✨

🔥 Wednesday 12/17 | 5:30–6:30pm
Vinyasa Flow — move your body, breathe it out, and hit that reset button.

🌙 Friday Night 12/19
Winter Solstice Evening Mini Retreat — cozy vibes, grounding practices, and welcoming the return of the light.
✨ Please pre-register — only a few spots left! $30/person

🎁 BONUS
FREE Stretch — Saturday 12/20 | 8:00–8:30am
Easy, gentle, and the sweetest way to start your weekend.

Come flow, unwind, and soak up all the good energy 💫

12/16/2025

✨ Yoga this week at Mindful Movements ✨

💙Monday 5:30–6:30pm
Restorative Yoga with Chris — slow, supported, and deeply relaxing.

💛Wednesday 5:30–6:30pm
Vinyasa Flow — move, breathe, and reset.

🌙 Friday Night 5:30-7pm
Winter Solstice Evening Mini Retreat with Tanja— a cozy, grounding evening to honor the season and welcome the light. $30

🎁 BONUS
FREE Stretch Session
🗓 Saturday 8:00–8:30am — quick, gentle, and perfect to start your weekend right.

Come as you are and move into winter feeling good ❄️✨

12/10/2025

Yoga tonight! 🌙✨
Join us at the studio to warm up, unwind, and flow.
Gentle Vinyasa Flow from 5:30–6:30pm, with plenty of delicious stretching to wrap it all up.

Roll out your mat and treat yourself—you’ll be glad you did! 💛

💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible), Credit Card (service fee), or Venmo

12/08/2025

✨ Vinyasa Flow This Week! ✨
Roll into the week with good vibes in the warmth of the studio!
Join me Monday 12/8 from 5:30–6:30pm and Wednesday 12/10 from 5:30–6:30pm for Vinyasa Flow.

Let’s breathe, flow, and shake off the December hustle together. 💛
See you on the mat!

Don't forget to sign up for the Winter Solstice Evening Mini Retreat December 19th. ❄️

💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only
Cash (exact if possible), Credit Card (service fee), or Venmo

12/03/2025

12/3 5:30-6:30pm. Vinyasa Flow tonight is serving major smooth-beat, laid-back, old-school hip-hop vibes — the kind that make you feel like you’re gliding through your flow. 😎✨

Come move, groove, and flow it out. Let’s make it fun!

12/01/2025

Ready to get your zen on tonight?! 😎
Restorative Yoga with Chris from 5:30–6:30pm — bringing those smooth, laid-back vibes to help you unwind and melt into stillness.

Come relax and restore. See you on the mat! ✨

💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible), Credit Card (service fee), or Venmo

Address

213 W North Water Street
New London, WI
54961

Website

http://mindfulmovementsyogastudio.com/

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