Mindful Movements Yoga

Mindful Movements Yoga Promote positivity and improve mental and physical health through mindful movement.

❄️ Snowy day vibes + cozy movement Only ONE opportunity for yoga this week — don’t miss it! Vinyasa Flow. ❄️ 12/29 | 5:3...
12/29/2025

❄️ Snowy day vibes + cozy movement Only ONE opportunity for yoga this week — don’t miss it! Vinyasa Flow.
❄️ 12/29 | 5:30–6:30pm

A snowy start to the day, so please drive safe.

💸 $12/class or $50 for a 5-class pack
📖 Student Special: $10/class or $40 for a 5-class pack (students only)

See you on the mat! ✨

🔥 Flow & Sculpt Yoga TONIGHT! 🔥Move, sweat, and feel amazing ✨Join us 5:30–6:30pm for Flow & Sculpt Yoga at Mindful Move...
12/26/2025

🔥 Flow & Sculpt Yoga TONIGHT! 🔥

Move, sweat, and feel amazing ✨
Join us 5:30–6:30pm for Flow & Sculpt Yoga at Mindful Movements Yoga in New London.

Strong flows, sculpting vibes, and a feel-good finish 💪
See you on the mat!

No yoga tonight or Wednesday as we soak in the holiday week. 🤍Wishing you all Christmas blessings—may your days be fille...
12/22/2025

No yoga tonight or Wednesday as we soak in the holiday week. 🤍

Wishing you all Christmas blessings—may your days be filled with peace, love, and meaningful moments. Remember to find a little time for yourself this week, even if it’s just a few quiet breaths. 🎄✨

✨ Winter Solstice blessings! ✨Thank you to everyone who joined us Friday for the retreat—such a beautiful, grounding eve...
12/21/2025

✨ Winter Solstice blessings! ✨
Thank you to everyone who joined us Friday for the retreat—such a beautiful, grounding evening. I hope you’re still carrying that calm and cozy energy with you. 🤍

This week there’s one chance to flow:
🔥 Friday 12/26 | 5:30–6:30pm
Power Flow & Sculpt — strong, sweaty, and energizing.

Come move, reset after the hilolidays, and keep the glow going! 💫

Tonight’s the night 12/19! ✨🌙 Winter Solstice Evening Mini Retreat🕠 5:30–7:00pmCozy vibes, grounding movement, and welco...
12/19/2025

Tonight’s the night 12/19! ✨

🌙 Winter Solstice Evening Mini Retreat
🕠 5:30–7:00pm
Cozy vibes, grounding movement, and welcoming the light.
Pre-registration required — we still have 3 spots open!
💫 $30

🎉 Then kick off the weekend right:
FREE Stretch
12/20Saturday 8:00–8:30am
Easy, gentle, and feel-good.

Come join us! 🌟

✨️This Week at the Studio ✨🔥 Wednesday 12/17 | 5:30–6:30pmVinyasa Flow — move your body, breathe it out, and hit that re...
12/17/2025

✨️This Week at the Studio ✨

🔥 Wednesday 12/17 | 5:30–6:30pm
Vinyasa Flow — move your body, breathe it out, and hit that reset button.

🌙 Friday Night 12/19
Winter Solstice Evening Mini Retreat — cozy vibes, grounding practices, and welcoming the return of the light.
✨ Please pre-register — only a few spots left! $30/person

🎁 BONUS
FREE Stretch — Saturday 12/20 | 8:00–8:30am
Easy, gentle, and the sweetest way to start your weekend.

Come flow, unwind, and soak up all the good energy 💫

✨ Yoga this week at Mindful Movements ✨💙Monday 5:30–6:30pmRestorative Yoga with Chris — slow, supported, and deeply rela...
12/16/2025

✨ Yoga this week at Mindful Movements ✨

💙Monday 5:30–6:30pm
Restorative Yoga with Chris — slow, supported, and deeply relaxing.

💛Wednesday 5:30–6:30pm
Vinyasa Flow — move, breathe, and reset.

🌙 Friday Night 5:30-7pm
Winter Solstice Evening Mini Retreat with Tanja— a cozy, grounding evening to honor the season and welcome the light. $30

🎁 BONUS
FREE Stretch Session
🗓 Saturday 8:00–8:30am — quick, gentle, and perfect to start your weekend right.

Come as you are and move into winter feeling good ❄️✨

Yoga tonight! 🌙✨Join us at the studio to warm up, unwind, and flow.Gentle Vinyasa Flow from 5:30–6:30pm, with plenty of ...
12/10/2025

Yoga tonight! 🌙✨
Join us at the studio to warm up, unwind, and flow.
Gentle Vinyasa Flow from 5:30–6:30pm, with plenty of delicious stretching to wrap it all up.

Roll out your mat and treat yourself—you’ll be glad you did! 💛

💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible), Credit Card (service fee), or Venmo

✨ Vinyasa Flow This Week! ✨Roll into the week with good vibes in the warmth of the studio!Join me Monday 12/8 from 5:30–...
12/08/2025

✨ Vinyasa Flow This Week! ✨
Roll into the week with good vibes in the warmth of the studio!
Join me Monday 12/8 from 5:30–6:30pm and Wednesday 12/10 from 5:30–6:30pm for Vinyasa Flow.

Let’s breathe, flow, and shake off the December hustle together. 💛
See you on the mat!

Don't forget to sign up for the Winter Solstice Evening Mini Retreat December 19th. ❄️

💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only
Cash (exact if possible), Credit Card (service fee), or Venmo

12/3 5:30-6:30pm. Vinyasa Flow tonight is serving major smooth-beat, laid-back, old-school hip-hop vibes — the kind that...
12/03/2025

12/3 5:30-6:30pm. Vinyasa Flow tonight is serving major smooth-beat, laid-back, old-school hip-hop vibes — the kind that make you feel like you’re gliding through your flow. 😎✨

Come move, groove, and flow it out. Let’s make it fun!

Ready to get your zen on tonight?! 😎Restorative Yoga with Chris from 5:30–6:30pm — bringing those smooth, laid-back vibe...
12/01/2025

Ready to get your zen on tonight?! 😎
Restorative Yoga with Chris from 5:30–6:30pm — bringing those smooth, laid-back vibes to help you unwind and melt into stillness.

Come relax and restore. See you on the mat! ✨

💸$12/class or $50 for a 5 pack of classes
📖Student Special $10/class or $40 for a 5 pack of classes for students only.
Cash (exact if possible), Credit Card (service fee), or Venmo

Address

213 W North Water Street
New London, WI
54961

Alerts

Be the first to know and let us send you an email when Mindful Movements Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Mindful Movements Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram