The Healing Sanctuary

01/30/2026

01/29/2026

Oxygen-Powered. Unmatched Results. Oxy-Powder is the all-natural way to alleviate discomfort from gas, bloating, and occasional constipation in adults with digestive issues.

Experience the cleansing power of natural ozonated magnesium and citric acid to purify the entire digestive tract. Made with clean, pure, premium ingredients, Oxy-Powder is 100% vegan, gluten-free, and has no additives, fillers, or preservatives.

Take home the science-driven formula to begin your wellness journey.

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01/29/2026

If you’ve been dealing with bloating, stomach pain, or gut issues, this might explain a lot.

The ingredients you eat dramatically affect your gut health, and ultimately, your immune system.

Recent studies show that 70% of our immune system is in the gut. This means when our gut is healthy, we are too.

Ultraprocessed foods in the U.S. are stripped of nutrients and fiber…

Packed with artificial thickeners…
Man-made emulsifiers…
And sweetened with refined sugar, sugar alcohols, and artificial sweeteners.

These ultraprocessed ingredients are known to alter good bacteria in the gut and can lead to gut inflammation.

Besides stomach pain, diarrhea, and bloating…gut inflammation can lead to serious health issues like IBD, insulin resistance, colon cancer, and obesity over time.

See the comments below for a link to my free 54-page guide to protect yourself from harmful food additives.

I reveal why ingredients matter the most and how to take a closer look at what’s really in your favorite foods. You’ll get a clear list of additives to avoid - plus, I’ll guide you on exactly what to do next.

01/29/2026

Our organic nascent iodine formula is crafted to support key areas of wellness:

Healthy thyroid function to help keep your body’s metabolism running smoothly.

Balanced hormones and endocrine support.

Boosted energy levels so you can feel more focused and vibrant.

Protection from environmental toxins including fluoride, chlorine, and bromine.

Certified organic and free from additives, fillers, or preservatives.

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01/29/2026

💚 The Heart Chakra

The heart chakra sits at the very center of the chakra system for a reason. It’s the bridge between the lower chakras (our physical needs, survival, emotions) and the upper chakras (intuition, expression, consciousness). It’s where matter meets spirit. Where being human meets being divine.

🩷The heart chakra governs love in all its forms: self-love, compassion, forgiveness, trust, empathy, connection, and the ability to receive as deeply as we give.

When the heart is open and balanced, we feel:

Connected without losing ourselves

Compassionate without self-sacrifice

Present, warm, and emotionally available

At ease with intimacy, boundaries, and vulnerability

When the heart chakra is out of balance, it may show up as:

Emotional guarding or fear of closeness

Over-giving, people-pleasing, or martyrdom

Grief that lingers in the body

Tightness in the chest, shallow breath, or fatigue

Difficulty trusting—others or self

🪷 Energetically, the heart is associated with green (healing, harmony, renewal) and soft pink (unconditional love, tenderness). Its symbol is the lotus—reminding us that love can rise even from murky waters.

🌸 How Aromatherapy Can Help
The heart chakra holds emotional memory. Scent bypasses logic and speaks directly to the limbic system—the emotional brain—making aromatherapy one of the most effective tools for heart healing. Oils like neroli, rose, and geranium don’t force the heart open; they invite it.

🍊 Neroli—distilled from orange blossoms. Soooo heavenly! 🪽 It is a potent and very pungent heart heart healer. It’s especially supportive when the heart feels fragile, overextended, or quietly holding old sorrow.

🕊️ Neroli brings softness, trust, and gentle renewal. Here’s a simple, heart-opening ritual you can use to support your beautiful heart:

✨ Neroli Heart Ritual (5 minutes):
Find a comfortable seat. Place one drop of neroli oil on your wrists or over your heart (diluted in a carrier oil). Close your eyes.

Inhale slowly through the nose, imagining a warm, golden light blooming in the center of your chest—like a flower opening petal by petal.

On each exhale, release what no longer needs protection.
On each inhale, invite ease, safety, and love.

Rest your hands over your heart and repeat silently:
“It is safe for my heart to open.”
“I trust the rhythm of love in my life.”

Sit for a few breaths longer than feels necessary. Let the scent linger as a reminder that softness is strength.

💫What do you do to soften and open your heart during challenging times? We would love to hear from you!

Send a message to learn more