Yo Barre

Yo Barre Yo! Barre is a boutique yoga and Barre studio in an historic, downtown location with an uptown vibe.

04/02/2026

And the winner is....YOU! Every time you get on the mat. 💖


03/23/2026

Sometimes you just have to get your dance on!

Join Kay Fridays at 6 pm for chair dancing! Sign up at www.yobarre180.com/classes

Barre is no joke! We invite any interested males to a free class. DM us if interested! 💖 You can bring a buddy!
03/21/2026

Barre is no joke! We invite any interested males to a free class. DM us if interested! 💖 You can bring a buddy!

03/21/2026

Mat Pilates is the OG of Pilates! No joke!

Join M, W, and F at 7 am! Sign up at: www yobarre180.com

We'll reintroduce you to your core and your glutes.

Summer's coming!

Sign up at : www.yobarre180.com/classes

See you on the mat!

03/15/2026

Just watched an expose video: Mat Pilates is JUST as beneficial as Reformer Pilates!

03/14/2026

Barre and Chair Dancing bring out your super powers!

03/14/2026

Kay's 6 pm Friday night Chair Dancing class is so fun!

No dancing experience required! All levels welcome!

Sign up at: www.yobarre180.com/classes

03/14/2026

We're doing this in Saturday Stretch class this morning. It's a great stretch! 💖

Overwhelmed? Stressed? Slightly Burnt Out? Ready to shake off winter?🌬️Reset your nervous and energy system with restora...
03/13/2026

Overwhelmed? Stressed? Slightly Burnt Out? Ready to shake off winter?🌬️

Reset your nervous and energy system with restorative Reiki and sound this Saturday at 10 am. 💖

Sign up at: www.yobarre180.com/classes

03/13/2026

Chair Strength Yoga is a magical synthesis of balance, strength, and flexibility all while being supported by the chair and the barre.

Book a Friday, 2 pm class with Sue! She is experienced in working with all populations and knows how to personalize your movement experience to your body's needs. 💖

Sign up at: www.yobarre180.com/classes


03/07/2026

We use the Barre to teach yoga classes too! It provides support and stability to enhance balance, strength, and flexibility!

Yo! Barre offers unique and intimate classes. Once You Go Yo!--You're Hooked. 😊

Sign up:www.yobarre180.com/classes

Address

180 State Street
New London, CT
06320

Telephone

+18603810496

Website

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