Yo Barre

Yo Barre Yo! Barre is a boutique yoga and Barre studio in an historic, downtown location with an uptown vibe.

11/10/2025

Meet the talented Peter B! He knows how to bring the vibrational healing qualities of sound to the next level. He breaks healing barriers. 💖

Join him Saturday, November 15th at 10 am. Sign up at www.yobarre180.com/classes

Delightful news: His wondrous sound bath will be complemented by Nikki's magical Reiki. Look for Echoes of the Season in class list.

Yo! Barre is the best thing you haven't discovered yet. We say that without hubris or ego, just heartfelt gratitude. Somehow we won the lottery with each and every talented instructor and healing arts practitioner that has landed here. We are honored and humbled to be able to share their unique gifts with you. 🙏

soundhealing

11/02/2025

You're afraid to try Peter's amazing sound baths? Why?

We are over the moon that Lori Lee Miller is bringing her talents and tribe to Yo! Barre!! Her first Candlelight Yoga Cl...
11/02/2025

We are over the moon that Lori Lee Miller is bringing her talents and tribe to Yo! Barre!! Her first Candlelight Yoga Class is Tuesday night at 6 pm. DM her for information. Our Founders Members also get to share in the magic! 💖💖


10/31/2025

You're afraid of trying Nikki's magical Reiki? Why?

10/31/2025

You're afraid to come to Halloween Barre tonight at 6 pm? Why?

10/31/2025

You're afraid to try Sue's warm all level yoga class? Why??☠️

We don't distribute meals, but we'll gladly offer free yoga to anyone not receiving Snap benefits or their paycheck rig...
10/31/2025

We don't distribute meals, but we'll gladly offer free yoga to anyone not receiving Snap benefits or their paycheck right now. 🧘‍♀️

DM for details.

10/30/2025

Gals and ghouls! Join us for a Halloween Boo-tylicious Barre class.👻 6 pm! Get in the "spirit" and sign up!

www. yobarre180.com

Cow face pose is a wonderful hip, thigh, chest, and shoulder opener. Try it by stacking one knee on top of each other (o...
10/29/2025

Cow face pose is a wonderful hip, thigh, chest, and shoulder opener. Try it by stacking one knee on top of each other (or keep one leg straight if not accessible or do it on your back) and bring your arms behind your back and interlace your fingers if able. Use a towel or strap if not.

This is an advanced yoga pose, so tread carefully and honor the body's messages. Never force a pose. There are variations to every yoga pose! 💖

Address

180 State Street
New London, CT
06320

Website

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