Rested Families, LLC

04/01/2026

🎉 April is Autism Acceptance Month, and I’m excited to be part of the Huntsville Walk for Autism on April 18.

I’ll be there connecting with families and sharing sleep strategies and resources.

If you’re local, I’d love for you to join this family-friendly event and come say hello!

💙 Resource fair, activities for kids, and a great opportunity to learn about local supports and resources in our community.

You can register here: autism-alabama.org

03/31/2026

I’m so grateful for all the support this month! 💙

Today is the last day to vote in the Rocket City Mom Family Favorite Awards.

If Rested Families has supported your family — or if you’ve found my resources helpful — I would truly appreciate your vote!

My category is Best Pediatric Sleep Coach, and it’s located near the bottom of the ballot, so be sure to scroll all the way down.

Voting closes tonight.

Cast your vote here:
https://www.rocketcitymom.com/blog/2026/03/06/family-favorite-awards-vote/

Thank you for supporting local businesses that help families thrive. 🌙

03/19/2026

If you ever feel overwhelmed by parenting, you’re not alone.
Join us as we talk through routines, big emotions, and sleep—and how to feel more confident and supported along the way. 🤍

✨ Healthy Attachment, Sleep & Brain Development ✨

Parenting isn’t about being perfect—it’s about showing up, connecting, and feeling supported.

Join us to learn:
• What attachment really means
• How routines & boundaries build trust
• How to co-regulate in challenging moments
• Why sleep is key for connection
• How to embrace playfulness & know you’re enough

🤍 Note: Need help with childcare or transportation? Reach out—we will do our best to help you remove those barriers.

📅 March 23 | ⏰ 4:30–6:00 PM
📍 Grow Our Village, 190 Lime Quarry Rd, Suite 113, Madison, AL
🔗 Register via link in bio

03/08/2026

I’m honored to share that Rested Families has been nominated for a Rocket City Mom Family Favorite Award for Best Pediatric Sleep Coach! 🌙

Helping families get better sleep — and helping children feel confident and secure at bedtime — is work that means so much to me.

I’m incredibly grateful to the families who trust me and share my name with others. ✨

If Rested Families has supported your family, or if you simply value the work I do, I would truly appreciate your vote!

Voting is open through March 31.

Cast your vote here:
https://www.rocketcitymom.com/blog/2026/03/06/family-favorite-awards-vote/

Thank you for supporting local businesses that help families thrive. 💙

03/04/2026

I’m looking forward to joining the Fourth Trimester Support Circle at Alabama Birth Center this Thursday!

We’ll be talking about newborn sleep, what changes around 3–5 months, and gentle ways to support healthy sleep habits in the early months.

If you’re in the postpartum season, come join us!

🌿 Join us this Thursday!

The Fourth Trimester Support Circle is welcoming a special guest speaker, Kendall Hampton, founder of Rested Families, LLC. Kendall is a Child Development Specialist and Certified Pediatric Sleep Consultant who helps families build healthy sleep habits and move from surviving to thriving.

If you’re navigating newborn sleep, nighttime wake-ups, or just need support during the postpartum season, this will be a wonderful conversation you won’t want to miss.

✨ Thursday, March 5 @ 10:00am
📍 Alabama Birth Center

Come connect, learn, and spend time with other moms in a supportive space. We’d love to see you there! 💜

02/28/2026

I’ll be at the Community Helpers Resource Fair today (10–2 at Madison Community Center)! 🩵

This inclusive, sensory-conscious event connects families of children with disabilities to local resources — and I’ll have a RESTED Families table set up.

Stop by to say hi, grab a bedtime guide, or enter to win a Free Sleep Strategy Session.

You don’t have to navigate sleep alone. 💛

Event details: https://www.madisonal.gov/1329/Special-Needs-Programs

02/06/2026

🎉 I’m excited to be part of the Grow Our Village Grand Opening this Saturday, Feb 7 in Madison, AL!

Come explore this new space designed for new and expecting parents—and stop by to say hello! I’ll be there representing:
💤 Rested Families, LLC – with baby sleep tips and a chance to win a portable sound machine + nightlight!
📚 Feed Me Words – with bibs, books, and language-building handouts
🤝 North Alabama Early Intervention – with brochures to raise awareness of free supports for infants and toddlers with developmental delays

🎁 Don’t miss the expert panel, giveaways, and free resources to support your parenting journey.

📍 190 Lime Quarry Rd, Suite 113, Madison
🕐 Saturday, Feb 7 | 1–3 PM
RSVP & details: growourvillage.com/events

02/03/2026

Jumping on the trend and asked ChatGPT to make a caricature of me and my work.

Zoom calls with families, sleep plans, working from home — and coffee nearby. That part’s accurate.

01/22/2026

Let’s talk about something we all want more of: Sleep. 💤😴

When our kids sleep well, everything changes. Their moods improve, learning and development accelerate, and let’s be honest, we become much better parents when we aren't running on empty! ☕️✨

We want to introduce you to Kendall Hampton with Rested Families. As a Developmental Specialist and Pediatric Sleep Consultant, Kendall helps families navigate bedtime battles and night wakings using confidence-building strategies.

Her goal? Helping parents feel more present, connected, and clear-headed so they can actually enjoy the day instead of just surviving it. 🙌

If you’re ready for more peaceful nights and happier days, check out her approach! Head to the Campsite link in our bio to get started!

01/01/2026

Happy New Year!

Whether you’re starting 2026 feeling well-rested or still a little weary, it’s a chance to reset.

Here’s to a year of rest, connection, and enjoying the moments that matter most. 💛

- Kendall @ RESTED Families

12/24/2025

Merry Christmas from my family to yours.

I’m so grateful for the families who trusted me this year and are now enjoying more restful nights and brighter days.

Wishing you peace, joy… and a full night’s sleep. 💛

—Kendall @ Rested Families

12/12/2025

The end of the year can feel like a blur of activities, emotions, and exhaustion. But it can also be a time to reset. ✨

If your child’s sleep isn’t working for your family, now’s the perfect time to make a change.

I offer personalized sleep support that respects your child’s needs—and helps you move into the new year feeling more rested, confident, and connected.

🎁 Let’s wrap up the year with better sleep. Message me or visit RestedFamilies.com to schedule a free consult.