Green Valley Therapy

Green Valley Therapy Green Valley Therapy offers support from caring, compassionate providers licensed and located in MD

Therapist Thursday: Meet Michelle!College 🎓 is more than classes and exams, it's figuring out who you are, what you wan...
12/18/2025

Therapist Thursday: Meet Michelle!

College 🎓 is more than classes and exams, it's figuring out who you are, what you want, and how to get there. Michelle loves walking alongside college students during this pivotal season of life.

Whether you're navigating major decisions, managing stress, or finding your path forward, Michelle creates a supportive space where you can explore, grow, and build confidence for your future.

Openings with Michelle for Spring Semester in our Downtown Frederick office:

Mondays at 12 PM & 5 PM
Wednesdays at 3:30 PM

Ready to invest in yourself this semester? Contact us to schedule with Michelle. Text or call 301-381-4586.

Happy almost new year! A few important things as we look into 2026:1. Many insurance deductibles reset on January 1st a...
12/17/2025

Happy almost new year! A few important things as we look into 2026:

1. Many insurance deductibles reset on January 1st and your out-of-pocket costs could be affected. Check with your insurance provider to see if there are changes and connect with your clinician to discuss your treatment and any adjustments you may need in the new year.

2. We're heading into peak cold-and-flu season. Please remember our winter wellness policies to help keep our community (and providers) healthy: greenvalleytherapy.info/sick-policy

3. Please be mindful of our cancellation policy and plan to communicate to avoid any unexpected fees: greenvalleytherapy.info/rates-insurance

Thank you for being part of the Green Valley Therapy family. Questions? Just ask! We're here to support you every step of the way!

If you're feeling the stress of the holiday season and your anxiety is flaring up, you're not alone. 💚Check out our new ...
12/16/2025

If you're feeling the stress of the holiday season and your anxiety is flaring up, you're not alone. 💚

Check out our new blog post for some tips on how to protect your peace and show up as your best self this year:

https://www.greenvalleytherapy.info/blog/holiday-anxiety

A Gentle Reminder for Parents 💚Mental health IS health. Just like you'd take your child to a doctor's appointment, thera...
12/16/2025

A Gentle Reminder for Parents 💚

Mental health IS health. Just like you'd take your child to a doctor's appointment, therapy is an investment in their well-being that's worth protecting.

➡ Good News: Therapy appointments are excused absences, and schools are happy to work with you.
➡ More Good News: We have immediate openings in Frederick and Boonsboro.

Your child's mental health matters, and we're here to help. 💚 Let's get started:
greenvalleytherapy.info/newapptrequest

💙 Motivational Monday 💙Healing doesn't follow a timeline or look the same for everyone. Some days you'll feel like you'r...
12/15/2025

💙 Motivational Monday 💙

Healing doesn't follow a timeline or look the same for everyone. Some days you'll feel like you're flying; others you'll feel stuck. Both are part of your unique journey. Trust yourself.

What would change if you fully trusted your healing process?

At Green Valley Therapy, we meet you wherever you are in your healing journey and support you at your own pace with patience and understanding.

greenvalleytherapy.info 🌱

💙 Motivational Monday 💙In the busyness of the holiday season, remember that rest isn't something you have to earn. Your ...
12/08/2025

💙 Motivational Monday 💙

In the busyness of the holiday season, remember that rest isn't something you have to earn. Your body, mind, and spirit need rest to function well. It's not lazy, it's necessary.

What would it look like to prioritize rest this week?

Our holistic approach at Green Valley Therapy includes helping you understand the vital role of rest in mental wellness and overall health.

greenvalleytherapy.info 🌱

🎄✨ Christmas in New Market is TODAY! ✨🎄Join us at Green Valley Therapy today from 2:30–4:30 PM for Selfies with Santa! A...
12/06/2025

🎄✨ Christmas in New Market is TODAY! ✨🎄

Join us at Green Valley Therapy today from 2:30–4:30 PM for Selfies with Santa! After the fun, head over to support our friends at Fit2Shine Studio at their festive Holiday Makers Market.

Eight amazing local artisans will be there with handmade gifts, seasonal favorites, and unique treasures, perfect for anyone still checking off their holiday list.

If you’re looking to shop small, connect with neighbors, and enjoy a cozy community event, this is the perfect way to kick off the season. ❤️

Event Details:
🗓 Today, December 6, 2025
📍 Green Valley Therapy & Fit2Shine Studio, New Market
🎟 Free & family-friendly

Stop by and enjoy the magic of Christmas in New Market! https://www.facebook.com/events/1164988102442557

🎄 Come see Santa this Saturday!We’re so excited to welcome jolly ol’ St. Nick back to our space at 4 West Main St. Join ...
12/03/2025

🎄 Come see Santa this Saturday!

We’re so excited to welcome jolly ol’ St. Nick back to our space at 4 West Main St. Join us from 2:30–4:30 PM for Selfies with Santa! 🎅📱

Bring the family, spread the cheer, and make a little holiday magic with us. We can’t wait to see you there! ✨

https://www.facebook.com/share/1FgbQtdzBf/

As winter weather arrives, here's what to know about your sessions during snowy weather:❄️ We don't follow FCPS closures...
12/02/2025

As winter weather arrives, here's what to know about your sessions during snowy weather:

❄️ We don't follow FCPS closures. Your appointments continue as scheduled when safe.
❄️ If conditions require us to close, we'll switch your session to Telehealth automatically.
❄️ Prefer to stay home? Contact your therapist or our admin office to switch to virtual.

Your care matters, and we're committed to keeping it consistent through every season.

💙 Motivational Monday 💙As December begins, remember that you don't have to be "fixed" or perfectly joyful to deserve lov...
12/01/2025

💙 Motivational Monday 💙

As December begins, remember that you don't have to be "fixed" or perfectly joyful to deserve love and belonging during the holidays. Your worth isn't dependent on your mood or circumstances.

How can you honor both your holiday spirit AND your authentic feelings this season?

Green Valley Therapy provides extra support during the holiday season when emotions can feel more intense. We're here for you.

greenvalleytherapy.info 🌱

🎄 Christmas in New Market is just one week away!We’re so excited to welcome jolly ol’ St. Nick back to our space at 4 We...
11/29/2025

🎄 Christmas in New Market is just one week away!

We’re so excited to welcome jolly ol’ St. Nick back to our space at 4 West Main St. Join us next Saturday from 2:30–4:30 PM for Selfies with Santa! 🎅📱

Bring the family, spread the cheer, and make a little holiday magic with us. We can’t wait to see you there! ✨

https://www.facebook.com/share/1FgbQtdzBf/

This Thanksgiving, we're grateful for you. 🍂Wishing everyone a peaceful and restorative Thanksgiving. 🧡With gratitude,Th...
11/27/2025

This Thanksgiving, we're grateful for you. 🍂

Wishing everyone a peaceful and restorative Thanksgiving. 🧡

With gratitude,

The Green Valley Therapy Team

Address

4 W. Main Street
New Market, MD
21774

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 5pm
Wednesday 9am - 7pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+13013814586

Website

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