Fit2Shine Studio

03/12/2026

200K nerve endings isn't nothing. As a matter of fact, it's a LOT of somethings. Every step you take matters for your entire kinetic chain, balance, and even your nervous system. Understanding this power and adding one simple daily practice can make a huge difference in your life. Join Coach Kell on Saturday, April 11th for this 90 minute workshop titled "Free Your Feet: Intro to Barefoot Training.' It will include the 'why' and a 60 minute yoga practice including the 'what to do.' Register on fitDEGREE. Link in bio! 🔗

03/11/2026

🌟 PARENTS' NIGHT OUT at Fit2Shine! 🌟
Drop off the kids and enjoy a well-deserved night to yourself, while they have the time of their lives!

📅 Saturday, March 14th
⏰ 5:30 PM – 8:30 PM
👧🧒 Ages 5–11
💵 $35 per child

Your kids will enjoy a fun-packed evening of:
🧘 Yoga-inspired movement & activities
🎨 Crafts & games
🍕 Dinner & dessert
✨ Mindful moments & relaxation

Our experienced instructors create a high-energy, welcoming space where kids can move, play, and connect with friends, while you get 3 hours all to yourself.

Spots are limited, grab yours before they're gone!

👉 Register here: https://share.fitdegree.com/?share=69a783ac20e1a

03/10/2026

✨ Power Happy Hour is Friday! ✨

Join Fawn for a 60-minute, breath-driven power flow designed to help you shake off the week, build strength, and reset before your weekend begins. Expect dynamic movement, intentional transitions, and that energizing, grounded feeling you love walking out with.

🗓 March 13
⏰ 5:30–6:30 PM
📍 Fit2Shine Studio

Clock out. Show up. Flow strong. 💪
Reserve your spot through the link below
https://share.fitdegree.com/?share=69a2e88c64592

Friday, 3/13/26 with Fawn McManus - Fit2Shine Studio - New Market, MD

03/09/2026

Happy New Week!

Your resilience is written in your cells. Let movement help you remember.

03/09/2026

Hello Monday! 👋 Let’s together this week! ☀️ Have you booked your classes in fitDEGREE yet? Set your schedule. Stick to it. Shine bright! ✨

03/07/2026

🌙 Tonight’s the night to reset.

Our Full Moon Sound Healing with Caroline is happening this evening, March 7, from 6–7 PM, and there are still a few spots available.

Come release stress, quiet your mind, and allow the healing sounds of crystal bowls and sacred instruments to guide you into deep calm and renewal. This is your invitation to pause, breathe, and reconnect. ✨

🕕 Tonight · 6–7 PM
📍 Fit2Shine Studio
🎟Sign up through the link below
https://share.fitdegree.com/?share=6971533ccaf0c

We can’t wait to hold space for you. 💛

03/06/2026

👣 Your feet are smarter than you think, and we're about to prove it.

Introducing: Free Your Feet: Barefoot Training 101 with Kelly Jarvis, Certified Yoga Instructor & Naboso Neurosensory Specialist.

Your feet hold over 200,000 nerve receptors. When we spend our lives in cushioned shoes, we literally mute that signal, and our whole body pays for it with poor balance, chronic tension, and pain.

This 90-minute workshop changes that.

🧠 Learn the neuroscience behind barefoot training
🦶 Experience hands-on movement to rewire foot-to-brain communication
🛠️ Walk away with self-care tools you can use at home

📅 April 11, 2026 | ⏰ 12 PM - 1: 30 PM | 📍 Fit2Shine Studio
🎟️ Register: https://share.fitdegree.com/?share=69a7182104a4f

Whether you're on your feet all day at work, recovering from an injury, or just want to move better, this one's for you.

👇 Tag someone who's been dealing with foot, knee, or back pain.

03/04/2026

Join us to elevate spirits through yoga 🧘‍♀️ and music 🎶 with Live DJ & Yoga Experience with Echoes & Journeys!

Mar 29th - 5:30-7 PM - $30

🔗 Link to register: https://share.fitdegree.com/?share=69a8c5c7b5ba7 🔗

Yoga + DJ = Vibes 💫

03/04/2026

🌿 March is here... and so is your Fit2Shine schedule!

Whether you're flowing through Vinyasa, finding your center in Pilates, or building strength in Barre, there's a spot for you on the mat this month. 💫

Book your classes now on the fitDEGREE app 📲

And stay tuned... as we look forward to Spring, big things are coming in April. We're growing, and we want you here for it. 🌸

03/03/2026

🌕 Full Moon Sound Healing — this Saturday at 6 PM 🌕

Release what no longer serves you and step into the energy of the full moon with a restorative sound healing session led by Caroline.

Sound healing uses vibrational instruments to help calm the nervous system, quiet the mind, and bring your body back into balance. It's a beautiful way to reset — and doing it under full moon energy? Even better. ✨

Spots are limited, so grab yours before they're gone!
📅 Saturday at 6 PM
🔗 Link to register: https://share.fitdegree.com/?share=6971533ccaf0c

03/02/2026

Nature's waking up. So can you. Let's stretch into this new season together.

03/01/2026

Happy New Month, Fit2Shine Fam!

What class are you adding to your schedule this new week?

Click the link in bio to plan it now.