02/02/2026
Ginger + Turmeric 🫚
Wellness Shots
Tips for Consumption
When to Drink: For maximum benefits, take the shot on an empty stomach in the morning to kick-start digestion. If it's too harsh, consume it after a meal.
Reduce the Burn: If the mixture is too spicy, dilute it with water, coconut water, or apple juice.
Dosage: A daily shot of 1-2 ounces is generally recommended.
Ingredients: 1/4 cup fresh ginger root, peeled and chopped 1/4 cup fresh turmeric root, peeled and chopped (or 1 tsp ground turmeric) (1 limes) (1 orange) 1 tsp honey (or maple syrup for a vegan option) 1 1/2 cups water Pinch of black pepper (optional, helps with turmeric absorption
Directions
Cut into small pieces place in blender or juicer add water blend till smooth and strain.
Best to store in a mason jar
Benefits
•Reduce Inflammation
•Boost Immune
• Improve Digestion
•Energy Boost
• Improves Stamina
• Blood Purifier
• Increase weight loss
• Improves skin health
• Lower blood pressure
Will you try ? comment below