09/12/2025
You are so worthy of the effort it takes to eat healthfully
You are so deserving of nourishing your amazing body with good quality food
It takes effort
It takes planning & forethought
It takes extra time
& It’s not always easy
But it’s time and energy spent that you will never regret
Now more than ever
Being healthy, strong & confident
Thinking clear headed and balanced
Having the energy to live fully
Knowing how to take care of yourself
Is your biggest flex 💪
