Calm Palm Counseling and Hypnosis

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New Orleans, LA
Calm Palm Counseling and Hypnosis

Palm R. Palm CHt and Emily J. Nappi MFT. Offering affirming, effective, and affordable counseling, h

09/28/2022

Stoked to share our healing practice with the fine folks at ! I'll be speaking in the Zen Den this Friday, Sept 30, from 3-4pm

08/06/2022

Southern Pines, NC! Get your tickets now! 🎟

y.at/🌈🧠🔑🌴⚜️

05/10/2022

Scenes from Breathwork and Restorative Yoga class last night.

She breathed; I brewth too; we brothe 🫁💚🌬

03/25/2022

"Hey... thanks for understanding"

Shoutout to the clients, friends, and fam who meet me with grace on the days I feel cruddy and need to take a day just for me. I used to take these days with guilt; now I take them with joy. I didn't learn to do that on my own, so thanks y'all 💚🌴

Moving is exhausting, sinus infections suck, being alive is hard, but my bed is very soft.

03/09/2022

“So an artist, a s*x therapist, a massage therapist, and a hypnotist walk into an office….”

Stop by this Friday 3-6pm
Soak in the vibes, make friends, FREE HYPNOSIS!!!! (at 5pm)
It’ll be a chillass time

***r

01/12/2022

Anxious? Yeah… me too. Here’s something that’s worked really well for me when I need to calm down. I sing this song in my head while following along and doing what the lyrics say. I find I feel anywhere from 50%-100% more calm, grounded, and relaxed after. Enjoy!

01/04/2022

When making a New Year’s Resolution that actually works, it helps to be specific. Sweeping generalizations sound nice but are difficult to implement and generally get discarded by January 15th. We all want to “be more mindful” “live more healthfully” “use social media less”…. Ok, so HOW will you do that?

Creating a resolution that is realistic and impactful means discovering what habits are at the core of what you want to achieve and making that the focus.

My resolution: every morning, upon waking, I’ll take 10 minutes before I look at my phone. During those 10 minutes, I can stretch in bed, write down my dreams, check my planner, journal, or read.

That’s it. 10 minutes each morning. The impact is already phenomenal: I’m getting reacquainted with my favorite rituals. I’m less likely to stare at my phone throughout the day. I finished reading a book I thought I’d be stuck on forever. I feel more present and alive.

If you want help honing your resolutions, achieving goals, building self esteem, and more, holler at me for a consult and see why hypnotherapy is the perfect tool for positive change.

#2022

12/08/2021

Just a hypnotherapist and their adorable here to remind you that shedding your skin is not only normal but necessary for growing

12/02/2021

We’ve added a new original painting by the magnificent to our walls! Come gaze upon its larger-than-life beauty at your next session.

10/07/2021

Pictures don’t really do justice to this gorgeous mural by 💛💚🧡💚 y’all will just have to come by our waiting room and look for yourselves!

09/10/2021

🌀Community healing begins with the individual🌀 Now through the end of September, Palm is offering free sessions to anyone affected by Hurricane Ida. Visit our site to book your free 60minute hypnotherapy.

08/25/2021

We have a few shirts left from our first run of merch!
“Mother Fu***ng Therapy” size Lg (1 black)
“Calm Palm Nola” size 2XL (1 black, 1 heather charcoal)
All sizes unis*x and super soft pre-shrunk cotton

$20ea pickup/$25 shipped

Printed with love by .nola

Comment to claim. First come, first served.

If you miss these ones, don’t fear! We will have more available soon.

***rownedbusiness

Address

4829 Prytania Street Suite 201
New Orleans, LA
70115

Website

http://calmpalmnola.com/

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