Candace Callaghan, LPC-S, NCC, LLC

12/10/2025

Put down your phone unless it involves a phone call. Not a text REAL COMMUNICATION

12/02/2025

This time of year is hard on everyone the winter blues are a real thing! Don't isolate..Get to TALKING to someone now! You're not alone!!

12/01/2025

Or like Dory said. Just keep swimming

🫶💛🌼

11/24/2025

Ask for help 988 is always always available

10/17/2025

Getting a referral for a client that told referral I saved her life. 😉 I'm sure her reaching out to start counseling is actually what saved her life. I'm glad she feels that way ♡. But whoever you are I'm happy I did and thank you for the referral!

08/21/2025

Someone is always willing to listen to what triggered you. Speak your peace

08/02/2025

"The world breaks everyone, and afterward, some are strong at the broken places," according to Ernest Hemingway.

06/11/2025

It helps if you have an accountability partner and supporter which if you allow me to, I can be.

05/21/2025

Denial is not removing the conflict only delaying your response

05/12/2025

It's never weak to receive mental health care. It's awareness of self.

04/18/2025

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes." - Albert Ellis