12/23/2025
Presence is how your next season begins.
It unfolds not through urgency or pressure, but through slowing down and listening to the wisdom already moving through your body, breath, and nervous system.
This clip is from Episode 23 of the Spiritually Fly™ Podcast, where I talk about why presence is the foundation for real change and how nervous system regulation creates clarity, alignment, and forward movement. When your body feels safe, your next steps become easier to access. Your intentions land differently. Your energy shifts naturally.
This is the work inside The Soft Opening.
It is a gentle, self-paced journey designed to help you release what has been heavy, regulate your nervous system, and realign before stepping into what’s next. It is not about forcing a reset or racing the calendar. It is about creating the internal conditions that allow your next season to unfold with steadiness and ease.
It is not too late to begin. Presence does not operate on a deadline.
You can start today with a 7-day free trial inside the Spiritually Fly™ membership and move through the practices in your own timing.
If you are ready to meet your next season with clarity instead of burnout, this is your invitation.