Faith Hunter

Faith Hunter Author, global wellness, yoga and meditation expert, philanthropist, and healing guide.

12/23/2025

Presence is how your next season begins.
It unfolds not through urgency or pressure, but through slowing down and listening to the wisdom already moving through your body, breath, and nervous system.

This clip is from Episode 23 of the Spiritually Fly™ Podcast, where I talk about why presence is the foundation for real change and how nervous system regulation creates clarity, alignment, and forward movement. When your body feels safe, your next steps become easier to access. Your intentions land differently. Your energy shifts naturally.

This is the work inside The Soft Opening.
It is a gentle, self-paced journey designed to help you release what has been heavy, regulate your nervous system, and realign before stepping into what’s next. It is not about forcing a reset or racing the calendar. It is about creating the internal conditions that allow your next season to unfold with steadiness and ease.

It is not too late to begin. Presence does not operate on a deadline.

You can start today with a 7-day free trial inside the Spiritually Fly™ membership and move through the practices in your own timing.

If you are ready to meet your next season with clarity instead of burnout, this is your invitation.

12/20/2025

The Winter Solstice offers a sacred pause to slow down, let go, and realign before the year shifts forward.

It marks the quiet turning point of the year. The longest night. The moment when the body, the earth, and the spirit all ask for stillness before movement begins again.

Join me for a 75-minute virtual Spiritually Fly™ practice designed to help you release the emotional and energetic weight of the year, regulate your nervous system, and gently realign with what you’re ready to carry forward. This experience weaves together grounding movement, breathwork, guided meditation, and intentional pauses for reflection and integration.

This workshop is for you if you’re craving a softer close to the year, a steadier nervous system, and a meaningful way to step into the next season with clarity and ease. No forcing. No rushing. Just a conscious pause and a supported return to yourself.

Soft Winter Solstice: A Virtual Ceremony of Release & Renewal
Sunday, December 21 at 12:00 PM EST
Live virtual practice | Replay provided

🧘🏾‍♀️Type SOLSTICE in the comments and I’ll send you the details.

12/19/2025

The Winter Solstice has always been a sacred moment of pause. 🌎 Long before calendars and productivity cycles, our ancestors understood this season as a time to slow down, listen to the land, and tend to the body and spirit.

I grew up watching my grandmother honor that wisdom. When the earth rested, she rested with it. She gathered herbs, worked with roots, and crafted healing tonics to support the body through the cold and the quiet. She didn’t rush the season away. She respected it.

🌻 The fatigue, tendernes,and desire to be still sits within us. This is not burnout or lack of motivation. It is seasonal intelligence and ancestral memory.

The Winter Solstice reminds us that rest is medicine, slowing down is sacred, and light always returns in its own time. This is a season for nervous system regulation, emotional release, and gentle renewal before the new year begins.

If your spirit is craving a grounded, intentional way to honor this moment, type SOLSTICE and join me on Sunday, Dec 21 for a virtual 75-minute nurturing experience. 🧘🏾‍♀️

12/19/2025

🌑 The New Moon in Sagittarius opens a powerful portal for reflection, release, and renewal as we step into the final New Moon of 2025. This lunar moment invites you to soften old beliefs, trust divine timing, and set intentions rooted in faith rather than fear.

Sagittarius energy expands perspective, reconnects you to purpose, and reminds you that clarity doesn’t come from control. Instead, it comes from trust. If you’ve been feeling called to pause, realign, or begin again with more ease, this New Moon is your invitation.

I recorded a Sagittarius New Moon reading and guided meditation to support emotional clarity, nervous system regulation, and soul-led intention setting.

✨ Type MOON below and I’ll send you the link to the full video.

There are seasons when the work is not about doing more, but about choosing where your energy wants to gather. Where you...
12/14/2025

There are seasons when the work is not about doing more, but about choosing where your energy wants to gather. Where you feel held and seen.

As we move into the next year, I’m hosting and collaborating on a number of intentionally curated experiences designed for rest, renewal, and deep integration. These are intimate spaces where we slow down together, tend to the nervous system, and remember what it feels like to be in connection with ourselves and one another.

Here’s what’s on the calendar so far:

• Soft Winter Solstice | December 21, 2025
A virtual workshop guided by me. A shared pause to breathe, release, and cross the threshold together. 🌻 members check your email & the app for your complimentary access code.

• Heal the Healer & Spa Wellness Retreats | January 15–19, 2026 | Jamaica |
I’ll be joining as a guest guide, offering somatic meditation and nervous system–informed support within a small, intentional container.

• Soul and the City | March 20–22, 2026 | New Orleans
Co-hosted with R.R. Shakti , rooted in embodiment, reflection, and the intimacy that unfolds when women gather with care and presence.

Behind the scenes, I’m also in the process of shaping additional Summer–Fall 2026 gatherings, with experiences unfolding in places like Tulum, Zanzibar, Bali, and returning to beloved spaces including Telluride and Asheville.

If your body feels a quiet yes and your mind seeks calm, click here: https://www.faithhunter.com/events

12/11/2025

As we move toward a new year, so many of us are setting intentions from a place of pressure instead of presence. But the truth is simple. Your intentions can only take shape when your body feels safe enough to receive them.

Safety creates clarity.
Clarity creates direction.
Direction creates alignment.

This season is inviting you to slow down, trust your timing, and build a foundation that feels steady, grounded, and true to who you are becoming. When your nervous system settles, everything you desire becomes easier to access.

If you’re craving a softer start to the year, a clearer inner voice, or a reset that doesn’t require force, The Soft Opening challenge inside my Spiritually Fly™ Membership was created with you in mind.

It’s not too late to begin. 🌻 Type SOFT below and I’ll send the link.

12/04/2025

🌕 The Full Moon in Gemini arrives with a soft invitation to clear the noise, release old stories, and return to the truth living beneath your thoughts.

This moon illuminates your inner dialogue, the beliefs you’ve outgrown, the conversations you’ve avoided, and the clarity your spirit has been whispering for. It’s a moment to breathe deeper, soften your mind, and open your heart to what’s real.

If you’re craving clarity, emotional release, or a peaceful reset, I created a Gemini Full Moon reading + guided meditation to help you ground, exhale, and reconnect with your authentic voice.

✨ Type GEMINI below and I’ll send the link straight to you.

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