What are the opening hours?

Monday 8am - 8:30pm Tuesday 8am - 10pm Wednesday 8am - 8:30pm Thursday 8am - 8pm Friday 8am - 6:30pm Saturday 9:30am - 6pm Sunday 9:30am - 7pm

Yoga Unbound

Offering live online classes, studio sessions & private instruction for your mental & physical well-

Yoga Unbound was created because every body needs a way to reverse the corrosive effects of stress, anxiety, and the quickening pace of life.

12/22/2025

The studio is in full swing now through Tuesday, December 23, before closing Wednesday, December 24 through Friday, December 26. Join us Saturday, December 27 for Brooke’s Hatha Flow (Heated) at 8:15am and Courtney’s Yoga Nectar at 10am. Be sure to check the public class schedule for a few cancellations the following week, and don’t miss Tamarin’s annual New Year’s Day Nectar extended practice on Thursday, January 1 at 10am. This beloved tradition fills up fast, so be sure to reserve your spot.

12/16/2025

“The way we face the world alters the face we see in the world.”
-David Whyte

12/14/2025

We joke about holiday consumerism, but the truth is our small retail corner has always been about sharing well-crafted items that genuinely support your practice—never clutter for the sake of it. You may see some of those favorites return soon, like Jade mats, essential oils, and eye bags.
And if you prefer to practice from home, remember the Holiday Light Video Series from our online store. It’s a flexible set of 20-minute practices you can do anytime, whether you’re looking for a full routine or just one grounding session.
Learn more and watch a demo through the link in bio.

12/08/2025

“The greatest thing in the world is to know how to belong to oneself.”
-Michel de Montaigne

12/05/2025

I’m so excited to bring back one of my all-time favorite offerings — Health for the Holidays.
This 4-week breathwork immersion is designed for anyone seeking clarity, calm, and a little more ease this season. No yoga experience needed.

We’ll meet Mondays in December from 5:30–6:15pm CT, in-person and on Zoom, with recordings sent after each class so you can practice anytime.

Plus, if you need a break from holiday chaos, join me this Sunday, Dec. 7 from 1:30–3:30pm for Yoga Unfurled — a spacious, grounding practice to reset body and mind.

Reserve your spot through the link.

11/29/2025

Check out our post-holiday lineup:
Saturday, Nov 29
8:15am – Hatha Flow (Heated) with Brooke LeBourgeois
10:00am – Yoga Nectar with the ever-popular Tamarin Hennebury
Sunday, Nov 30 | 1:30–3:30pm
I’ll be leading another round of our annual Core Cleanse Workshop. This is one of my favorite traditions — a perfect way to reset after the holiday and compare notes on everything we cooked and ate all week.
Save your spot and join us.

11/24/2025

“We never see the world exactly as it is because we ARE how the world is.”
-Maria Popova

11/21/2025

I’m so pleased to share that Kathleen Barry is leading a special Metal Element Workshop this Saturday, November 22, 12:00–1:30pm. ✨

In this unique offering, Kathleen will explore the relationship between Traditional Chinese Medicine and modern yoga poses like sidebends and twists. Expect a nourishing blend of opening and strengthening designed to bring you into deeper harmony with nature’s rhythms.

Kathleen isn’t photographed here, but she’s an incredible teacher you won’t want to miss.

Space is limited—reserve your spot now through the link in bio.

11/17/2025

“No problem can be solved by the same consciousness that created it.”
-Albert Einstein

11/14/2025

Excited to bring back one of our most beloved workshops: The Tao of Dowel. This underrated prop is incredible for clarifying alignment, deepening connection, and expanding your sense of internal space.

Join me Sunday, November 16th from 1:30–3:30pm for this transformative workshop. Space is limited to 12, so be sure to reserve your spot.

11/09/2025

“Suddenly, I experienced for myself the fresh breeze that rises up when the great burden is laid down.”
-Zen master Fayan

Address

4608 Freret Street
New Orleans, LA
70115

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 10pm
Wednesday	8am - 8:30pm
Thursday	8am - 8pm
Friday	8am - 6:30pm
Saturday	9:30am - 6pm
Sunday	9:30am - 7pm

Website

https://linktr.ee/Yoga_Unbound

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