What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 4pm

Spyre

Cutting edge health professionals, therapeutic healing modalities, fitness and community education all under one roof.
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New Orleans has never seen a centralized holistic healing center like Spyre. Meeting clients wherever they are in their health and well-being journeys; Spyre has something to help everybody in achieving their best and healthiest selves; spiritually, mentally, and physically. The Zone offers members and guests with a range of high quality fitness and movement instruction. The Soul Center provides state of the art healing facilities such as an infrared sauna, hot and cold hydrotherapy, a salt water lap pool, dry float tank and meditation room to encourage soulful contemplation. The Well Café (coming soon) offers dine-in and take-away healthy food options to nourish from within. Services and classes are bookable at www.spyrecenter.com, on MindBody and ClassPass. We are located at 1772 Prytania Street in the Lower Garden District in the former Norwegian Seamen's/Scandinavian Jazz Church. Street parking is available in the neighborhood.

01/22/2026

Swipe to reveal our instructor shout out🪄🦋🌿

Meet Kathleen! She teaches Vinyasa Ritual and Power Vinyasa Ritual—where intention meets breath and movement feels intuitive. Her authenticity and warmth create a grounding space to turn inward. In any of Kathleen’s classes, expect to move, smile, and feel deeply connected 🌳🤲🏽

Experience Kathleen’s classes on:
🍃Mondays at 6-7pm for Vinyasa Ritual (HEATED)
🍃Tuesdays at 8:15-9:30am for Power Vinyasa Ritual (HEATED)
🍃 Wednesdays at 5-5:45pm for Breathwork
🍃Wednesdays at 6-7pm for Vinyasa Ritual (HEATED)

✨ Sign up on the Mindbody app or website!

01/20/2026

We’ll see you at 6:15am for a powerful full-body strengthening session🫵💥

Join Brandon on Fridays in the Spyre Gym from 6:15-7am for Morning Power Circuit💪🏽

This 45-minute circuit-style workout blends free weights, strength machines and cardio equipment to challenge your body in a balanced and energizing way. Brandon, one of New Orleans’ top personal trainers, will guide you through proper form, purposeful movement and exercises designed to build strength, confidence, and consistency.

Leave feeling stronger and ready to take on the day!

✨ Sign up on Mindbody or at the link in bio!

01/16/2026

🌱 Exciting Spyre Updates Below 🌱

1️⃣ The cold plunge is back in action🧊! Take a dip and experience an improved mood + reduced inflammation. Also, we are adding something new and exciting in the plunge area, so it will be unavailable due to construction the week of 1/22-1/29.

2️⃣ Skye has returned from maternity leave❤️ For those of you yet to meet her, Skye has been a bodyworker for 12 years and a birth doula for 8 years. Passionate about women’s health, she specializes in prenatal and postnatal massage. She also offers Craniosacral therapy and sound healing.

You can schedule a massage with Skye on Tues, Weds, Fri, + Sun ✨

3️⃣ We added more than 10 new classes to the schedule. Your next favorite class is waiting for you 💪! If heated classes are your jam, all the classes listed with an asterisk (*) are heated.

01/14/2026

Mid-week cuteness for your feed🐰💗☺️

01/09/2026

Meet Zuyapa 🪷 our newest meditation teacher!

Zuyapa brings magnetic, grounding energy that you instantly feel when stepping into the meditation room. Her intuitive presence and genuine care, are infused into her guided meditations leaving you feeling lighter.

Join her for the Mid-Day Rest on Mondays at 11:15-11:45am ✨

01/02/2026

New year, new classes🌱

✨To learn more and sign up, go to the mindbody app/website!

01/01/2026

Beginning a new year — softly✨
Our January offerings are here to help you slow down, reset, and fill your cup.

Swipe to explore 🤍wishing you a soft and nourishing start to 2026!

12/26/2025

And we’re so glad you did☺️💚

Address

1772 Prytania Street
New Orleans, LA
70130

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 4pm

Website

http://spyrecenter.com/

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