What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm Saturday 8am - 4pm

Spyre

Cutting edge health professionals, therapeutic healing modalities, fitness and community education all under one roof.
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New Orleans has never seen a centralized holistic healing center like Spyre. Meeting clients wherever they are in their health and well-being journeys; Spyre has something to help everybody in achieving their best and healthiest selves; spiritually, mentally, and physically. The Zone offers members and guests with a range of high quality fitness and movement instruction. The Soul Center provides state of the art healing facilities such as an infrared sauna, hot and cold hydrotherapy, a salt water lap pool, dry float tank and meditation room to encourage soulful contemplation. The Well Café (coming soon) offers dine-in and take-away healthy food options to nourish from within. Services and classes are bookable at www.spyrecenter.com, on MindBody and ClassPass. We are located at 1772 Prytania Street in the Lower Garden District in the former Norwegian Seamen's/Scandinavian Jazz Church. Street parking is available in the neighborhood.

02/18/2026

Restorative yoga meets hot stones and live sound bath🧘🏽‍♀️🫱🏼‍🫲🏽🎶

Join Charlotte Mabry for Strings & Stones on Friday, February 27th at 5:30-7pm!

Settle onto your yoga mat, create your cozy “nest to rest,” and choose luscious self-care with healing hot volcanic basalt stones as you soften into restorative yoga postures. These stones encourage muscle relaxation, ease mental tension, and support grounding, stabilizing, and balancing your nervous system.

✨ Sign up on the Mindbody app/website!

02/12/2026

Learn how to support your body as it returns to balance at our Mardi Gras Detox: Nutrition Talk🫚🥑🥗

Join nutritionist and chef Amelie Kindler of the Well Café on Friday, February 20th at 6-7pm🌱

Explore simple supportive ways to assist your body’s natural detoxification processes. Chef Amelie will provide guidance on foods that help cleanse and rebalance, along with optional approaches for deeper, more focused resets.

Take-home recipe and spice pack for kitchari is included😋

✨ Sign up on the Mindbody app or website!

02/10/2026

This Valentine’s Day, slow everything down💝

Couples Massage Workshop: The Art of Touch with massage therapist, Tess Bradley.

A playful, intimate experience designed to help you and your partner relax, connect, and learn how to massage each other with ease and confidence. You’ll learn massage principles, grounding techniques, attunement, and more!

Dates:
📅 Saturday, February 21st. 2:45-4:15pm
📅 SOLD OUT: Sunday, February 22nd. 2:45-4:15pm

Come soften, learn, and laugh. It might just be the most memorable date you share this year💕

✨ Sign up on the Mindbody app or website!

02/09/2026

Health Collective Office Space Available 🌱

Are you a practitioner in need of a space or know of someone who is? Email hello@spyrecenter.com to learn more!

02/03/2026

Energy Work for Performance & Fitness ✨💪

What if your strength, vitality, and performance could improve by working with your energetic body—not just against physical limits?

Michelle’s Energy Work for Performance & Fitness is designed for health- and fitness-driven individuals who want measurable results. Each session begins with physical testing and tracking, followed by guided relaxation and energy work to support increased strength, vitality, and performance over time.

🕒 Sessions are typically 1.5 hours
✨ First session includes a full consultation (2 hours total)
💬 Free 30-minute consultation available

Book on the Mindbody app/website or give the front desk a call!

02/01/2026

Swipe for our Mardi Gras hours💚💛💜

01/28/2026

We all make mistakes😌

01/22/2026

Swipe to reveal our instructor shout out🪄🦋🌿

Meet Kathleen! She teaches Vinyasa Ritual and Power Vinyasa Ritual—where intention meets breath and movement feels intuitive. Her authenticity and warmth create a grounding space to turn inward. In any of Kathleen’s classes, expect to move, smile, and feel deeply connected 🌳🤲🏽

Experience Kathleen’s classes on:
🍃Mondays at 6-7pm for Vinyasa Ritual (HEATED)
🍃Tuesdays at 8:15-9:30am for Power Vinyasa Ritual (HEATED)
🍃 Wednesdays at 5-5:45pm for Breathwork
🍃Wednesdays at 6-7pm for Vinyasa Ritual (HEATED)

✨ Sign up on the Mindbody app or website!

Address

1772 Prytania Street
New Orleans, LA
70130

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm
Saturday	8am - 4pm

Website

http://spyrecenter.com/

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