Unimed Academy

03/12/2026

Are you feeling unheard or overlooked in the medical world? You're not alone.
Drop a 🔥 if you've ever felt like your voice wasn't being listened to because your health deserves to be advocating for you.

Don't let fear or assumptions hold you back from asking questions or exploring treatments that could change your life.

There are so many fertility-saving options now, but only if you know about them. Always seek second opinions and trust your instincts.

Questions to Ask Your Doctor:
What fertility preservation options are available for me?
How does my current health condition affect my fertility?
Are there lifestyle changes I can make to improve my fertility?

https://youtu.be/11tiQrQ9D24

03/05/2026

We’re back with our second webinar and this time we’re talking about your heart.

Heart health affects all of us, and this conversation is all about learning simple ways to better understand and take care of your heart. Plus, everyone who attends will be entered to win a blood pressure monitor and a few other prizes.

Join us this Sunday at 1 PM CT.
Come learn something new, take a step toward better heart health, and bring a friend with you. Your heart will thank you.

Join us for an important conversation about cardiovascular health trends affecting Black communities, with a focus on women's health and prevention strategies.

03/03/2026

Managing diabetes isn’t just about what’s on your plate it’s about the choices you make every day.

While nutrition plays a key role, true diabetes care includes movement, stress management, sleep habits, hydration, and consistent medical follow-up. Small lifestyle shifts can lead to meaningful, lasting health outcomes.

What lifestyle changes have you made to better manage your health? Share them in the comments below we’ll add your insights to our free health community discussion to support and inspire others.
Watch more from our episode. https://youtu.be/3vDVfvoohuE

02/25/2026

If you have the flu, do NOT take aspirin.

Aspirin (acetylsalicylic acid) including products like Goody powders that contain ASA should be avoided, especially in children and teens with influenza.
Its use during the flu has been associated with Reye's syndrome, a rare but serious condition that can cause liver damage and brain swelling
Instead, use age-appropriate fever reducers like acetaminophen or ibuprofen, as directed by your physician.

Confused about which medicine is safe? Want answers directly from a medical professional? Join our Health Pro X online community for trusted, physician-led guidance that helps you make informed decisions for your family.

02/17/2026

“Is obesity genetic?”

As physicians, this is one of the most common questions we hear—and the answer is more nuanced than a simple yes or no. Genetics, environment, behavior, and access to care all play critical roles in weight and metabolic health.

Watch our full webinar on obesity, weight management, and practical tools to help you reach your goals this year. Click below to watch the recap on Health ProX.

https://health-pro-x.mn.co/sign_up?auto_join=true&from=https%3A%2F%2Fhealth-pro-x.mn.co%2F%3Fautojoin%3D1&space_id=16262484

02/12/2026

Missed cycles. Guessing. Assumptions about your health. Sound familiar?

For many women especially in past decades missed cycles were met with judgment, not education. In the 1980s, conversations about menstrual health were limited, leaving young girls to rely on guesswork instead of guidance. Those gaps in understanding still shape trust, confidence, and long-term health outcomes today.

https://youtu.be/11tiQrQ9D24?si=KiTlpS8y0kTmRM8C

02/09/2026

Black maternal health should not be a matter of survival.

By now, many of us have seen the disturbing video of a Texas woman screaming in pain, visibly in labor, and while her pleas for help went unanswered.

And now, with the recent death of Dr. Janell Green Smith, a physician and midwife who dedicated her life to protecting birthing people, we are once again forced to confront a devastating truth:
Too often, Black women are not believed.... even in moments of visible distress.

If you ever fear you are being mistreated during labor or delivery, here are three steps that can help you advocate for yourself in the moment:

1. Call ahead. Before you arrive, contact the labor and delivery floor to let them know you’re on your way. This helps staff prepare and ensures your arrival is documented.

2. Ask for the charge nurse. If you are not being taken seriously or delays put you at risk, ask for the charge nurse immediately. Afterwards, request to speak with hospital administration to file a formal complaint.

3. Bring an advocate. Have a trusted person, a partner, doula, or friend who can speak up for you. The Texas video was only believed because there was footage. No one should need proof to be treated with dignity, but an advocate can make a real difference.

You deserve to be heard. You deserve to be safe.

If you want to learn more about how to advocate for yourself and connect with clinicians and other families, join our free health community in our bio.

02/01/2026

It’s a new month and a fair question to ask yourself: Did you do what you said you would?
1️⃣ You planned to be more consistent, but motivation faded fast.
2️⃣ You meant to work out 3–4 days a week… and life filled the calendar.
3️⃣ You wanted to eat better, but defaulted back to the same few meals.
If that sounds familiar, you’re not failing.....you’re human. And you don’t have to figure this out alone.

Today, join our panel of physicians and health experts for a free webinar:
“Weight Management for 2026 — What Actually Works.”
🕐 Today at 1pm CT
https://pcmcmed.zoom.us/webinar/register/WN_dqv9OI_xS9G4EalmmxGJ2g #/registration

01/29/2026

"If you have the flu and you know you have the flu, especially for children, you should not take aspirin or goody powder at all."

In this episode, we bust common myths about the flu vaccine and explain what the science actually shows. We also talk about why vaccination is especially important for people who are pregnant, diabetic, obese, immunocompromised, or otherwise at higher risk for severe flu complications. Watch the full episode on our channel.

https://youtu.be/6y8fdaEnMZU

01/28/2026

Is this you?
1️⃣ You promised this year would be different but worry your motivation won’t last.
2️⃣ You want to workout 3-4 times per week... but can barely fit in one workout.
3️⃣ You’re trying to eat “clean” — but keep rotating the same three meals.

You’re not alone and you don’t have to figure it out by yourself.

Join our panel of physicians and health experts for a free webinar: “Weight Management for 2026 — What Actually Works.”
🕐 February 1st at 1pm CT

https://pcmcmed.zoom.us/webinar/register/WN_dqv9OI_xS9G4EalmmxGJ2g #/registration

Let’s make this the year your plan actually sticks.

01/28/2026

As flu season approaches, it's more important than ever to stay informed and protected. Remember, getting your flu vaccine not only changes lives but also reduces the risk of severe complications. Stay proactive, get tested, and keep your community safe.

https://youtu.be/kn6-5n956Qw

01/26/2026

The flu isn’t something to brush off.
Every year, thousands of people in the U.S. die from flu-related complications. In our newest episode, we break down what the flu really means for patients and families—and why prevention matters. Watch now on our channel.
https://youtu.be/ndybBf0xpiE