10/03/2025
Your diagnosis is NOT your destiny. You can fight the physical pain and manage the mental toll. 🧠💪
Therapy is one of the most powerful tools for people with chronic pain and illness. It helps you:
* Process the grief and loss of your former life.
* Manage the linked anxiety and depression.
* Learn concrete skills like CBT and ACT to lessen pain’s power over your daily life.
Seeking help is a sign of strength, not weakness.
Ready to add this essential tool to your wellness routine? Swipe through to connect to Well Psychotherapy, where we’ll help you find YOUR well.
