Well Psychotherapy

Well Psychotherapy trauma-focused healing of the mind, body, brain + spirit

if you're a mental health professional looking for a deeper dive into trauma-focused care, join our Founder, Veronica, i...
01/06/2026

if you're a mental health professional looking for a deeper dive into trauma-focused care, join our Founder, Veronica, in her bi-weekly supervision group for rich discussion and real-world applicability. email veronica@findyourwell.com to sign up. see you there!

Your diagnosis is NOT your destiny. You can fight the physical pain and manage the mental toll. 🧠💪Therapy is one of the ...
10/03/2025

Your diagnosis is NOT your destiny. You can fight the physical pain and manage the mental toll. 🧠💪

Therapy is one of the most powerful tools for people with chronic pain and illness. It helps you:
* Process the grief and loss of your former life.
* Manage the linked anxiety and depression.
* Learn concrete skills like CBT and ACT to lessen pain’s power over your daily life.

Seeking help is a sign of strength, not weakness.
Ready to add this essential tool to your wellness routine? Swipe through to connect to Well Psychotherapy, where we’ll help you find YOUR well.


we made these for you. đź’Śhealing happens in small, intentional moments. let this be your sign to budget time for yourself...
08/13/2025

we made these for you. đź’Ś
healing happens in small, intentional moments. let this be your sign to budget time for yourself today.

which of these spiked your cortisol the most?you don’t have to let anxiety control your life. reach out for a free consu...
05/22/2025

which of these spiked your cortisol the most?
you don’t have to let anxiety control your life. reach out for a free consultation to find the right therapist for you!
đź“ž (504) 222-2454
✉️ hello@findyourwell.com
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Sometimes we all need a little reminder! 🔔•••••
05/12/2025

Sometimes we all need a little reminder! đź””
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what are your favorite fidgets/sensory tools? remember, you can always ask for accommodations regarding your sensory nee...
04/24/2025

what are your favorite fidgets/sensory tools?
remember, you can always ask for accommodations regarding your sensory needs.
want the overhead light off? ask!
want the fan turned on? ask!
need the room to be quieter? ask!
your therapy space is for *you,* & we will always do what we can to make you comfortable here.
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Clear, confident, compassionate, & consistent boundaries allow us to show up authentically in our relationships + friend...
04/24/2025

Clear, confident, compassionate, & consistent boundaries allow us to show up authentically in our relationships + friendships.
When boundaries go unspoken, we may find ourselves feeling resentful, bitter, & withdrawn.
What are ways you’ve learned to set healthy boundaries? How have you repaired when boundaries have been crossed?
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Address

601 N. Carrollton Avenue
New Orleans, LA
70119

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+15042222454

Website

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