Float Nola

Float Nola A state-of-the-art floatation spa and wellness center located in the Central Business District, New

We forget this sometimes, your skin isn’t decoration, it’s communication. It’s your body’s largest organ, your first lin...
11/06/2025

We forget this sometimes, your skin isn’t decoration, it’s communication. It’s your body’s largest organ, your first line of defense, your detox system, and your emotional billboard. When it breaks out, dulls, or flushes, it’s not failing you…it’s talking to you.

Taking care of your skin isn’t vanity. It’s maintenance. It’s nervous system support, hormone balance, hydration, and circulation all showing up on the surface.

Every facial we do is about helping that organ function, breathe, heal, and calm down.. not just “look good.” The glow is just proof it’s working.

ghouls just wanna relax 👻✨float away from the chaos because even spirits need a little self-care 💆‍♀️💧
10/31/2025

ghouls just wanna relax 👻✨
float away from the chaos because even spirits need a little self-care 💆‍♀️💧















10/30/2025

Inside the tank, there’s no pressure, no gravity, no noise.
Your body remembers what safety feels like.
Magnesium restores muscle tension, endorphins rise, and your brain slips into a theta state, the same one found in deep meditation and dreaming.
You don’t have to do anything. Just float.

10/28/2025

The body remembers what the mind forgets.
Fascia, that quiet web beneath our skin, weaves stories of every moment we tensed, braced, or held our breath.
It molds itself around our survival, shaping to fit what we could not release.

But just as clay softens with warmth, the body softens with care.
Gentle movement, deep rest, still water, they whisper safety back into the system.
In that quiet, the fibers loosen. The breath deepens. The old patterns begin to melt.

Whether it’s a float, a massage, a facial, time in the sauna, or simply stretching at home..these moments remind the body it’s safe to let go.
And when the body lets go, the mind follows.

10/28/2025

Sculpt. Lift. Glow.
This isn’t your average facial, it’s a deep facial massage designed to tone, lift, and awaken your skin from within. By stimulating circulation and releasing tension, it helps define the jawline, depuff, and restore a natural, youthful contour.

Facial massage doesn’t just transform your skin, it resets your whole system. The slow, intentional touch activates lymph flow, eases jaw and neck tension, and signals your body to relax deeply. You’ll leave feeling sculpted, lighter, and fully renewed like your skin and spirit both got a workout and a reset.

Deep tissue therapy in poetry form.Sometimes the pain is the progress. 🌿✨
10/14/2025

Deep tissue therapy in poetry form.
Sometimes the pain is the progress. 🌿✨

Massage isn’t just relaxation it’s circulation, stress relief, immune support, and better sleep. As the days get shorter...
10/07/2025

Massage isn’t just relaxation it’s circulation, stress relief, immune support, and better sleep. As the days get shorter, give your body the reset it deserves. 🍁




Magnesium-saturated water (aka epsom salt), kept at a temperature that matches your skin’s, keeps you effortlessly buoya...
09/23/2025

Magnesium-saturated water (aka epsom salt), kept at a temperature that matches your skin’s, keeps you effortlessly buoyant so you don’t have to worry about staying afloat. With little to touch, taste, smell, hear, or feel, you’re wrapped in a cocoon of warmth and silence, with only your thoughts keep you company. Herein lies the magic of floating – it puts you in a meditative state to better heal what ails you.

Ever feel like your brain has 37 tabs open and they’re all glitching? 🧠💥 Float therapy is your reset button.When you flo...
07/31/2025

Ever feel like your brain has 37 tabs open and they’re all glitching? 🧠💥 Float therapy is your reset button.

When you float, you’re suspended effortlessly in warm, salt-rich water, no pressure on your joints, no distractions, no noise. Just silence, stillness, and space to finally exhale.

It’s not just relaxing, it’s backed by science. Floating has been shown to reduce stress, lower cortisol, ease chronic pain, and help you sleep better. Think of it like a deep reboot for your nervous system.

If your mind feels loud and your body feels tired, this might be exactly what you didn’t know you needed. 🛁✨

With a nice warm table and no phone calls or emails to bother you. 🥳
07/24/2025

With a nice warm table and no phone calls or emails to bother you. 🥳

Say goodbye to stress with floatation therapy! 🌊 Research shows floating reduces cortisol levels and boosts relaxation, ...
07/09/2025

Say goodbye to stress with floatation therapy! 🌊 Research shows floating reduces cortisol levels and boosts relaxation, making it the perfect escape from daily pressures. 🌟

There’s a point where pushing harder stops working. Your body is built for survival, not burnout. Float therapy isn’t a ...
06/20/2025

There’s a point where pushing harder stops working. Your body is built for survival, not burnout. Float therapy isn’t a luxury…it’s a reset for your nervous system. No gravity, no noise, no pressure to perform. Just space to breathe and come back to yourself. It’s not about checking out, it’s about checking in. When you learn to let go, you come back stronger. So if you feel like you’re starting to sink, maybe it’s time to stop swimming. Just float.

Address

822 Perdido Street Suite H
New Orleans, LA
70112

Opening Hours

Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+15044397855

Website

Alerts

Be the first to know and let us send you an email when Float Nola posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Float Nola:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome!

Established in 2018.

The concept of Flot Nola began 12 years ago. With regular vacations in New Orleans and our dedication to the spa industry it only seemed perfect to open Flot Nola. We didn't know when or where that would happen but now that our decade + old concept is a reality we are more than excited to be a part of such a robust, grounded and wholesome community! Apart from services like massage and skin care our unique menu also includes floatation therapy, oxygen bar and infrared sauna therapies. These services are what we have offered previously in our other practices in North Carolina and Virginia, they're what we know, breathe and love!