Wild Lotus Yoga

Wild Lotus Yoga New Orleans' Home For Heart-Centered Yoga & Down-To-Earth Spirituality We offer a variety of classes for all levels of experience.
(260)

Voted "Best Yoga Studio in New Orleans" 20 years in a row in Gambit's annual Reader's Poll. Wild Lotus Yoga classes stand out because of our commitment to sharing yoga in an integrative way that awakens physical, emotional, mental, and spiritual awareness. In a warm and welcoming atmosphere, our teachers share their love of yoga and offer unique perspectives in themed classes designed to broaden your connection to yourself, to yoga, and to the world. You are invited to experience yoga practice as a conscious expression of the life you are living and creating

We love the physicality of yoga and also celebrate the universal spirituality of yoga practice in positive, life-affirming, accessible ways - avoiding dogma and self-righteousness. Wild Lotus Yoga classes emphasize setting an intention for yoga practice, creating space for you to link the practice to what is meaningful in your life. The tools shared in class include some combination of yoga postures (asanas), breathing practices (pranayama), meditation, music, mantras, readings, poems, stories, guided visualizations, self-inquiry practices, and more-all linked consciously together. We seek to offer creative instruction throughout the class that puts generous attention on physical, mental, emotional, spiritual, energetic, and breath awareness, with a strong emphasis placed on savasana, the deeply rejuvenating period of rest at the end of each class. Classes are guided by a friendly staff of skilled teachers sharing inspiration through diverse styles of yoga. Offerings include ongoing daily classes, teacher training, courses, workshops, concerts, retreats, private lessons, sliding scale memberships, community classes, and more!

12/31/2025

What if mindfulness didn’t stop on the mat - but met us in our relationships?

In this 5-week hybrid course, Lauren guides participants in exploring mindful relationships through presence, curiosity, and compassion. Together, we’ll look at how deeper awareness can support healthier connections with ourselves, our partners, our families, and our communities - and how even conflict can become an opportunity for growth and understanding.

✨ Can’t make it in person to one or more sessions? Join us live on Zoom. This course is offered in a flexible hybrid format so you can participate wherever you are.

🗓 Mondays · 5-week course
📅 Begins January 5
📍 At Wild Lotus Yoga + Zoom

Join us on this path toward stronger, more connected, and more joyful relationships. 💛

January at Wild Lotus Yoga ✨A new year doesn’t need to start loud or rushed. January at Wild Lotus is an invitation to r...
12/29/2025

January at Wild Lotus Yoga ✨A new year doesn’t need to start loud or rushed.

January at Wild Lotus is an invitation to reconnect, restore, and gently build momentum — through movement, music, reflection, creativity, and community.
Here’s what’s coming up:

• Thu Jan 1 · 12pm — Restore to Radiance
• Mon Jan 5 · 6pm — Cultivating Mindful Connections (series begins)
• Mon Jan 5 · 7pm — Community Kirtan
• Sat Jan 10 · 2pm — Roots & Wings: Handstand (3-week series begins)
• Sun Jan 11 · 12pm — A Year of Intention
• Sun Jan 18 · 7pm — New Moon Workshop
• Thu Jan 22 · 6pm — Sound Bath for Renewal (Mardi Gras Season)
• Sun Jan 25 · 1–5pm — Paint Your Soul: Sacred Arts Workshop

Whether you’re craving rest, creative expression, clarity, or connection — there’s space for you here.
Details + registration at wildlotusyoga.com/events
Or tap the link in bio 🌿




12/26/2025

Want to learn handstand but not sure where to start?

This is your invitation to turn curiosity into confidence.

Join us for the Roots & Wings Handstand Workshop at Wild Lotus Yoga. We’ll break handstand down step by step, from how to use your fingers and align your legs to the unsung hero of inversion practice: solid, stress-free exit strategies.

Expect smart drills, clear alignment cues, and plenty of room to explore where you are right now. Curious beginners welcome. Seasoned practitioners will still find plenty to chew on.

Saturday, July 20
1:30–4:00pm
Wild Lotus Yoga, New Orleans
with Rebecca Crenshaw

Sign up via link in bio or at wildlotusyoga.com/events

Radiant Soul Retreat · Baja, Mexico 🌊☀️ June 7–13, 2026If you’ve been feeling stretched thin, overextended, or a little ...
12/25/2025

Radiant Soul Retreat · Baja, Mexico 🌊☀️ June 7–13, 2026

If you’ve been feeling stretched thin, overextended, or a little disconnected from yourself, this is your invitation to step away — and into something deeply renewing.

We’re returning to Baja for another Radiant Soul Retreat, a beloved, all-inclusive week of yoga, rest, reflection, and reconnection where the mountains meet the sea.

Mornings begin with nourishing practice, afternoons leave room for rest, exploration, laughter, and swimming, and evenings soften you back into yourself.

This retreat is intentionally spacious. It’s not about fixing yourself - it’s about remembering who you are when you’re well supported, well rested, and surrounded by beauty and community.

✨ Daily yoga, breathwork, and meditation
✨ Open-air practice overlooking the Pacific
✨ Fresh vegetarian meals, downtime, and gentle adventure
✨ A rhythm that balances depth with lightness

Early bird registration is now open - receive $300 off when you register by January 21.

If this has been calling to you again - or for the first time - we’d love to welcome you.
Details and registration via the link in bio or at wildlotusyoga.com.



Handstand isn’t about getting upside down - it’s about learning how your body works.In Roots to Wings: Handstand, Rebecc...
12/24/2025

Handstand isn’t about getting upside down - it’s about learning how your body works.

In Roots to Wings: Handstand, Rebecca Crenshaw breaks the pose down into clear, progressive layers: foundations, balance mechanics, and playful entries. Expect thoughtful drills, wall-supported work, and practical tools you can take home - whether you’re just beginning or refining your practice.

📅 Saturdays · Jan 10, 17 & 24, 2026
🕑 2–4pm
📍 Wild Lotus Yoga
✨ Community Handstand Play Lab included (date TBD)

Come build strength, confidence, and curiosity - one skill at a time.
🔗 Sign up via the link in bio.

12/23/2025

Can’t decide what to gift the creative person in your life?

This spring, offer something that lasts longer than a sweater or candle: time to slow down, reconnect, and let something meaningful rise.

Vital Resurgence is a weekend yoga and writing retreat exploring voice, embodiment, and creative renewal, guided by Jen Violi and Anne-Compton Lambeth. Through accessible yoga, thoughtful writing practices, and shared reflection, participants are invited to listen deeply and remember what wants to emerge.

📍 New Orleans
🗓 March 27–29
💚 $50 early registration savings through January 21

Give a gift that supports creativity, clarity, and connection.
Details and registration via the link in bio.

12/22/2025

Restore to Radiance ✨ New Year’s Day at Wild Lotus Yoga

If you’re waking up on January 1 feeling tender, foggy, or simply not interested in “powering through,” this workshop is for you.

Instead of rushing back into stimulation or trying to cancel out the night before, give your nervous system what it’s actually asking for: gentle movement, supported rest, sweet chanting, and quiet meditation.

Andra’s New Year’s Day practice is slow, spacious, and deeply settling. A chance to come back to center, soften the body, and start the year with clarity rather than depletion.

You’ll leave feeling calmer, clearer, and more at home in yourself. No fixing. No forcing. Just a steady return to what matters.
🗓 Thursday, January 1
🕰 NOON
📍 Wild Lotus Yoga, Uptown New Orleans
Space is limited. Join us and begin the year restored, not rushed.

Handstand isn’t about getting upside down - it’s about learning how your body works.In Roots to Wings: Handstand, Rebecc...
12/21/2025

Handstand isn’t about getting upside down - it’s about learning how your body works.

In Roots to Wings: Handstand, Rebecca Crenshaw breaks the pose down into clear, progressive layers: foundations, balance mechanics, and playful entries. Expect thoughtful drills, wall-supported work, and practical tools you can take home - whether you’re just beginning or refining your practice.

📅 Saturdays · Jan 10, 17 & 24, 2026
Join a single session or all 3!
🕑 2–4pm
📍 Wild Lotus Yoga
✨ Community Handstand Play Lab included (date TBD)

Come build strength, confidence, and curiosity - one skill at a time.
🔗 Sign up via the link in bio.

✨ Vital Resurgence ✨A Yoga & Writing Retreat for Unearthing Your VoiceSomething vital in us is ready to rise.Join Jen Vi...
12/20/2025

✨ Vital Resurgence ✨
A Yoga & Writing Retreat for Unearthing Your Voice

Something vital in us is ready to rise.

Join Jen Violi and Anne-Compton Lambeth for a three-day immersive retreat exploring creative voice, embodied wisdom, and collective renewal through yoga, writing, and shared practice.

Through all-levels yoga, breathwork, mantra, meditation, and dynamic writing practices, you’ll be supported in reconnecting with what’s been quietly growing within you — and in giving it voice, held in community.

🗓 March 27–29, 2026
📍 Uptown New Orleans
🧘‍♀️✍️ Yoga + Writing · Inclusive & accessible · No writing experience needed

✨ Early Bird pricing available through January 21, 2026
✨ Payment plans + BIPOC scholarships available
✨ Space is limited

Learn more + reserve your spot via the link in bio or at wildlotusyoga.com/events

Looking to keep your practice steady through the holidays? We’ve got you covered.Our holiday schedule includes a mix of ...
12/19/2025

Looking to keep your practice steady through the holidays? We’ve got you covered.
Our holiday schedule includes a mix of regular classes, a few special offerings, and some well-deserved rest for the studio.

Whether you’re craving consistency or a gentle reset, there’s space for you to practice with us.

🗓️ Holiday class schedule below
📍 Wild Lotus Yoga
🔗 Full details on Mindbody / link in bio

Our relationships can be our greatest support… and our biggest stress point. This winter, Lauren Lemmler (she/her) is of...
12/16/2025

Our relationships can be our greatest support… and our biggest stress point. This winter, Lauren Lemmler (she/her) is offering a five-week course to help you meet connection with more clarity, steadiness, and compassion - with partners, family, friends, and yourself.

Cultivating Mindful Connections blends guided meditation, practical exercises, and mindful communication tools you can use immediately in real life, not just on the cushion.

🗓️ Mondays · Jan 5, 12, 19, 26 + Feb 2, 2026
🕕 6:00–7:15pm
📍 Wild Lotus Yoga
✨ Early Bird / BIPOC rate available through Dec 25
🎟️ Reserve your spot via the link in bio / wildlotusyoga.com/events

Our relationships can be our greatest support… and our biggest stress point. This winter, Lauren Lemmler (she/her) is of...
12/16/2025

Our relationships can be our greatest support… and our biggest stress point. This winter, Lauren Lemmler (she/her) is offering a five-week course to help you meet connection with more clarity, steadiness, and compassion - with partners, family, friends, and yourself.

Cultivating Mindful Connections blends guided meditation, practical exercises, and mindful communication tools you can use immediately - in real life, not just on the cushion.

🗓️ Tuesdays · Jan 6, 13, 20, 27 + Feb 3, 2026
🕕 6:00–7:15pm
📍 Wild Lotus Yoga
✨ Early Bird / BIPOC rate available through Dec 25
🎟️ Reserve your spot via the link in bio / wildlotusyoga.com/events

Address

4842 Perrier Street
New Orleans, LA
70115

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6:15pm
Saturday 9am - 5pm
Sunday 9am - 6:15pm

Telephone

+15048990047

Alerts

Be the first to know and let us send you an email when Wild Lotus Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wild Lotus Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category