Integrative Care Massage

08/30/2025

Do you have stiff shoulders, neck tension or back pain?Or maybe your arms, wrists or hands need some care? Stop by today and let me help you get some relief. I'm here doing chair massage at Rocket Science Salon until 7. No appointment needed $2.00 a minute.

08/29/2025

I will be offering chair massages tomorrow. Saturday August 30th from 2-7 at Rocket Science Salon at 640 Elysian fields
Price is $2.00 a minute
Bring your aching backs and shoulders

05/02/2022

Making flower essences on stay tuned. Made with love and respect.

09/10/2020

https://youtu.be/t5qYPSTJSrw

These are the BEST forward head posture correction exercises performed in order! Posture: The Ultimate Life Hack: http://guerrillazen.com/posture-the-ultimat...

08/03/2020

Saffron tea magic*Lammas ritual* thanks .lee.cecil

Saffron has been nicknamed the “sunshine spice.” And that’s not just because of its red and sometimes yellow coloring. The spice is believed to have mood-boosting properties. Saffron is fascinating with deep, ancient roots and has been worked with as a spice, medicinal ally and a plant dye for thousands of years appearing in both modern day and ancient pharmacopeias in western, Indian and Middle Eastern traditional healing practices. Yielding from the bright orange stigmas of the Crocus Sativa plant, Saffron is said to have almost 100 medicinal gifts, is worked with therapeutically, and is added to foods for its distinct and beautiful aroma and flavor. It is also used in spiritual and ceremonial contexts.

05/05/2020

🤣

We are massage therapists in a COVID world, life in plastic is fantastic! The imaginings of a massage...from a distance

01/30/2020

I'll be at maypop tonight offering ear nada acupuncture. 6:30-8:30 last treatment begins at 8.

01/30/2020

https://youtu.be/QmVA_8hTDfU

Lower back pain? Here are some of the best exercises you can do to support your lumbar spine! 3 Day Functional Training Split: https://guerrillazen.com/funct...

01/22/2020

I'll be at Maypop tomorrow 6:15-8:00 doing my supervised nada sessions so I can get my certification. Please come by for a treatment.

01/11/2020

https://youtu.be/KDiNCxJw0X8

These are the WORSE exercises you can be doing for your posture! Posture the Ultimate Life Hack: http://guerrillazen.com/posture-the-ultimate-life-hack =====...

07/29/2019

https://www.psychologytoday.com/us/blog/the-athletes-way/201905/longer-exhalations-are-easy-way-hack-your-vagus-nerve

Respiratory vagus nerve stimulation (rVNS) counteracts fight-or-flight stress.