The Uptown Doula is a service for new and expecting moms as they prepare for childbirth. A series of three classes are offered targeting the expecting mother's MIND, BODY and SPIRIT. The goal of the classes offered is to provide a high quality service, which is convenient for even the busiest mom. Each session is designed to meet the individual needs of a mother based upon her specific interests. All that is asked of our mom's is that you open your heart and your door as we walk you through the stages of your pregnancy with ease. Listed below, you will find a brief description of each class, pricing and scheduling information. MIND - During this session, we will process the greatest concerns of your pregnancy to gain clarity and arrive at a place of comfort. The goal of this session is to provide support, ease tensions and evoke calmness as you prepare for a peaceful birthing experience. ($40)
BODY - Feel beautiful as you navigate through a process which will discover your body’s natural rhythms and optimum comfort. The goal of this session is for mothers to feel confident and comfortable as they prepare for their special day. ($40)
SPIRIT - Relax your mind and body as you unwind and allow yourself to just "be." This session is a mommy favorite, as no two sessions are alike! Moms are encouraged to customize their experience by choosing from an array of personalized services. ($45)
If you have any questions or wish to schedule a session, contact theuptowndoula@gmail.com
