The Yoga Dojo

04/16/2025

We just need to practice what our bodies know.

"You can’t THINK your way into relaxation. But you can create the conditions for it—stillness, quiet, darkness, and warmth." Jai!

What conditions can you set up for rest today?

03/04/2024

Friday night Yoga for a Happy Back is moving to 6pm. Mudita Yoga Therapy

01/18/2024

This Sunday in Nola. ⚜️

Lookup Mudita's schedule. Register and book a class in minutes.

04/29/2022

That’s a good description. 😂

03/11/2022

Hey y’all
I haven’t posted here in a long time. I’m just getting ready to launch Therapeutic Yoga classes here in New Orleans. If you’re in Nola and interested please contact me.
🙏🏾⚜️🙏🏾

12/08/2021

Live Online Workshop

02/18/2021

We have some open spots for the next online Therapeutic Yoga teacher training that starts this Saturday.
A combination of live and recorded content that is 100% time shiftable to fit to your schedule.
Therapeuticyogatraining.com

Invest in yourself and become certified in Therapeutic Yoga! Today is the last day for the early bird price and payment plans are available. See link in bio for more information.