The Ohm Well

02/21/2026

01/26/2026

Marley is excited that she and are both Girl Scouts and both love thin mints! Marley is also preparing hand written thank you cards for everyone that has already supported her troop. There’s still time to order your own box of thin mints, via the link in bio.

01/13/2026

Theme of the Month: Be Intentional with Your Energy
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📙Y’all, I’m reading this book. It’s basically about some high-powered entrepreneur that goes on this retreat to get back in touch with himself. I found it when I was looking for Aryuveda and Cancer survivor books. I will share more of my thoughts about it after I finish it.
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📕Honestly, I enjoy reading a lot, but have spending precious free moment sending my sister tofu recipes on social media. If I want Marley to keep reading one book a week, I can commit to reading one book a month. This is one small way for me to be more intentional with my energy.
📚What are you reading? Let me know below or in my

01/12/2026

It’s Cookie Time! Marley’s troop is selling Girl Scout cookies 🍪 again. This time to support an upcoming Disney trip, camping and community service projects. Click the link in bio to order yours.

12/14/2025

Yesterday we drove to the top secret 🤫 Girl Scout facility in Gonzales (the Dream Lab 🥹), then we had a 3hr Girl Scout meeting with 20+ girls. They socialized, colored, made cupcakes and watched Troop Beverly Hills. (When your mom is an elder millennial). Overall a good day!

11/29/2025

Late Post! Join me for yoga with plants tomorrow at 10!!

11/16/2025

Theme of the Week: Do what feels good!!
Yoga with Plants 🪴 returns this Saturday y’all. Space is limited, reserve yours now

10/13/2025

Winding down yoga on the greenway before our Winter hiatus. Monday 6pm near 2101 St. Louis. Thanks to + +

10/06/2025

Today at 6!

09/28/2025

10 years of yoga on the greenway! Join us Mondays 6pm near 2101 St. Louis. Thanks to + +

09/28/2025

It’s our time friends