Live Well Chiropractic

12/28/2025

Christmas is over… but your body might still be feeling the after-effects. 😅
If you’re tired-but-wired, extra tense, or your sleep has been off this week, don’t wait until “January 1st” to start prioritizing your health.

Give yourself a quick reset with our Stress + Sleep Digital Workshop — simple tools to calm your nervous system and sleep deeper before the New Year hits.

🎥 Watch here:

Dr. Kris Arnold, natural health doctor, from Bedford, Pa shares insights to bullet proof you to stress. Find the secret sauce to over come any stress. Also...

12/27/2025

🎄 Christmas may be winding down… but the chance to bless someone you love with the Gift of Health is not over.
If there’s someone in your life who has been hurting, overwhelmed, or silently struggling, it’s not too late to send them a Live Well Christmas Card.

Inside their card:
✨ A $25 Initial Exam Gift Certificate — our lowest price of the year
✨ A personal invitation from YOU
✨ A chance to finally feel better in 2026
And when they redeem it:
💛 YOU receive a gift card of your choice
💛 The $25 new patient exam fee is donated directly to Your Safe Haven, supporting victims of domestic violence, sexual assault, and crime in Bedford County

💛 You give the gift of health and hope
Christmas isn’t over — and neither is the chance to change someone’s year.
Send their name today. We’ll mail the card for you. ❤️

💝 Know someone who needs this? Send them this link:
https://live-well-chiro.com/gift-of-health-christmas-special/

12/25/2025

Merry Christmas from all of us at Live Well Chiropractic & Wellness Center 🎄✨

As the year comes to a close, we just want to say thank you—for trusting us with your health, for cheering us on, and for being part of our Live Well family.

Wishing you a Christmas filled with peace, love, laughter, and moments that truly matter. ❤️

—Dr. Kris & Team

12/24/2025

12/23/2025

12/23/2025

Most of our patients are here because someone they trusted said,
“You need to go to Live Well.”

Now it’s your turn to be that person.
Send someone you love a Christmas Card with a $25 Exam Gift Certificate.
And when they redeem it:
✨ You receive a gift card
✨ Their $25 exam fee is donated directly to Your Safe Haven
✨ They step into healing
✨ We mail everything for you

Your story could be the reason someone else gets their life back. 🎄

❤️ Pass hope forward. Send the Gift of Health link to someone who needs it:
https://live-well-chiro.com/gift-of-health-christmas-special/

12/22/2025

If you needed a reason to smile today… here it is. 🎄🍭 Got to stay relevant with what's trending 😉

12/22/2025

Somewhere between the fudge, peppermint bark, and office parties…
your belly went from “holiday happy” to “full-on Grinch Belly.” 🎄➡️💚

If you’re feeling:
• Bloated and blah
• Tired no matter how much you sleep
• Stuck in the sugar cycle

…it’s your sign to jump on our Detox Early Bird Special:
✨ Detox + MetaTrim bundle to reset digestion, support hormones & kickstart weight loss
✨ January SmartDetox Workshop reserved access so you know exactly how to keep results going
All for $195 – a limited-time Early Bird offer.
Stop in to purchase yours before it's gone!

12/21/2025

🎅It's Christmas week!!🎄🎁 Just a reminder, we will be closed Christmas Eve and Christmas Day

12/21/2025

Shouting a big Happy Birthday to Danica!! Thank you for being the smiling face that greets everyone that comes into the office! Hope your day is as wonderful and fun as you! 🥳

12/21/2025

💥 HydroWave & Tough, Nagging Pain

HydroWave is a non-invasive therapy we may recommend for patients dealing with stubborn musculoskeletal issues that haven’t responded well to rest, ice, or “wait and see.”

Conditions where focused shockwave therapies are commonly used include:
• Plantar fasciitis and heel pain
• Tendon problems (elbow, shoulder, hip, knee, Achilles)
• Chronic joint pain (knee, shoulder, hip)
• Old sports injuries or work-related overuse pain

At Live Well, HydroWave is always part of a bigger plan—paired with chiropractic care, movement guidance, and lifestyle support to address root causes, not just symptoms.
📞 Questions? Please call our Wellness Desk at 814.624.0606 ext 2 for more information.

12/20/2025

🎅😵‍💫 Even Santa’s nervous system gets tapped out…

If you’re feeling:
✅ wired at night
✅ exhausted in the morning
✅ stressed over the holidays

You’re not alone. Watch our Stress + Sleep Digital Workshop and steal a few simple tools to calm your system and sleep deeper.

🎥 Watch here: https://youtu.be/NHxPHAPeubw?si=dmMwNKSBogHUw5Mi