02/23/2026
The message I'm telling myself in LDiT 2 is a reminder of the power of better.
A lot of Us get real upset when we failed to achieve a good day or good workout. Yet a lot of us don't acknowledge impact of external factors in real time, or the past when determining if we did a good job at whatever.
Today's post is certainly relevant to that topic. Ever one knows the expression " when life gives you lemons, make lemonade."
My take on the concept is a step further. If you think you're going to get served lemonades in the near future, spend some time researching how to make the best damn lemonade you're capable of!
The moral of this story is not to regurgitate a cliche. Rather, let's use a cliche to make a little bit of progress, at best, or minimize the loss of previously earned progress, at worst.
I'm going to get sick. I'm going to get sad. I'm going to get lazy. I'm going to get sore. I'm going to get hurt. It's unavoidable. I used this weekend as a way to to minimize the negatives and the guilt. I'll feel about inaction when I'm back to feeling good.
