03/06/2026
It's like constantly following a "social script" or wearing a "costume" to avoid being judged for being different.
Many of your struggles come from a world not built for you, rather than something being "wrong" with you.
Major life transitions, relationship challenges, and the pressure to keep up with expectations can make that even more exhausting.
Therapy is a resting space where you can unmask, slow down, and explore who you are without the pressure to perform.