Salt & Solace

Salt & Solace We offer halotherapy sessions designed to help you breathe easier, relax deeper, and restore balance. NPR
(2)

Step into our tranquil salt room and experience the soothing benefits of Himalayan salt therapy — for mind, body, and soul.

5426 Main St. Our private salt room sessions provide a serene environment where you can breathe deeply, unwind, and refresh your body and mind. Each session accommodates up to 4 people, making it perfect for a relaxing, healing time with friends. Book online or message us so you can breathe easier, reduce stress, improve skin health, and experience a deep sense of calm.

02/27/2026

Between allergies, stress, and just… life — our lungs work hard.

This room is just a quiet little break for them. Just clean salty air & time to breathe 🤍

Booking link in comments.

I love that the salt room serves so many different purposes 🤍Some come to prep for something big.Some come for a little ...
02/25/2026

I love that the salt room serves so many different purposes 🤍

Some come to prep for something big.
Some come for a little immune support.
Some come for a relaxing celebration.

No matter the reason, you are most likely going to leave feeling lighter, and breathing a little easier 🤍

Call 727.843.1019 to book, or click link below 👇🏻
https://book.squareup.com/appointments/lop0254h71sk51/location/L2A57VESQ04AH

Kids are always welcome in the private salt room, and while they dig and slide, they’re also breathing in dry salt thera...
02/24/2026

Kids are always welcome in the private salt room, and while they dig and slide, they’re also breathing in dry salt therapy that supports little lungs and overall wellness.

Playtime with a purpose 🤍

02/22/2026

Anyone else part of the "Slow Mornings Club" this weekend? 😴

A few of these super cozy shirts are still available in the boutique section at Salt & Solace

**Shout out to my sister, for throwing the shirt to me 93 times until we got it right 🤪

See you all soon! 🤍
02/20/2026

See you all soon! 🤍

By the end of the week, most of us are carrying more than we realize.Salt therapy is a quiet way to release ,Osupporting...
02/20/2026

By the end of the week, most of us are carrying more than we realize.

Salt therapy is a quiet way to release ,
Osupporting your lungs, your skin, and your stress levels in one calming session.

We have spots available tomorrow if a little reset sounds good right now. 🤍

Openings tomorrow 👇🏻
https://book.squareup.com/appointments/lop0254h71sk51/location/L2A57VESQ04AH

02/19/2026

Salt & Sound this Friday in the salt room 🤍

1 hour of healing sound, healing breaths, & total body relaxation.

When breath slows, the body follows.When the mind settles, everything feels lighter.That’s why the combination of soothi...
02/18/2026

When breath slows, the body follows.
When the mind settles, everything feels lighter.
That’s why the combination of soothing sound bowls in mineral-rich, clean air feels so grounding —
it’s a gentle reset for your whole system. ✨

Join us in the salt room for a Sound + Breath Connection experience this Friday at 5:30 or 7:00 pm
Spots are limited — message us for booking info.

Your nervous system reset starts here ✨An evening of deep breaths, dim lights, warm blankets, and the grounding sound of...
02/17/2026

Your nervous system reset starts here ✨

An evening of deep breaths, dim lights, warm blankets, and the grounding sound of crystal bowls filling the salt room.

Healing sound vibrations help the body soften, the mind quiet, and the breath deepen. Paired with the calm, mineral-rich air of the salt room, it becomes an experience of full-body restoration.

Join us for Salt & Sound, guided by Intuitive Wellness with Krysta

📍 2 Time slots this Friday 5:30 & 7:00pm
🕯 Limited spots available
✨ Message us or call 727.843.1019 to book, or
click the link below to reserve a spot

https://www.vagaro.com/cl/SzuHvq3uc6qzK1UV5SizbJ1Vj9mOYj56zmlvrZ9H7I8=

I hope your Valentine’s Day was filled with love — in whatever way you needed it most. 🤍
02/15/2026

I hope your Valentine’s Day was filled with love — in whatever way you needed it most. 🤍

Friday the 13th and the Salt room is fully booked.If this is bad luck, we’ll take it 🤍😉*Thankful for all the wonderful g...
02/13/2026

Friday the 13th and the Salt room is fully booked.

If this is bad luck, we’ll take it 🤍😉

*Thankful for all the wonderful guests loving this space, and so happy they leave here feeling relaxed and refreshed 🙏

Valentines wish list 😍🤍Deep breaths: Salt-filled air can feel incredibly refreshing and help you breathe a little easier...
02/12/2026

Valentines wish list 😍

🤍Deep breaths: Salt-filled air can feel incredibly refreshing and help you breathe a little easier.
🤍Calm minds: Quiet time + cozy vibes = the perfect way to unwind and reset.
🤍Glowy skin: Many guests love how their skin feels soft and refreshed after a session

Address

5426 Main Street
New Port Richey, FL
34652

Opening Hours

Tuesday 10:30am - 6:30pm
Wednesday 11am - 6:30pm
Thursday 10:30pm - 6:30pm
Friday 10:30am - 3:30pm
Saturday 10am - 2:30pm

Alerts

Be the first to know and let us send you an email when Salt & Solace posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram