Salt & Solace

Salt & Solace We offer halotherapy sessions designed to help you breathe easier, relax deeper, and restore balance. NPR

Step into our tranquil salt room and experience the soothing benefits of Himalayan salt therapy — for mind, body, and soul.

5426 Main St. Our private salt room sessions provide a serene environment where you can breathe deeply, unwind, and refresh your body and mind. Each session accommodates up to 4 people, making it perfect for a relaxing, healing time with friends. Book online or message us so you can breathe easier, reduce stress, improve skin health, and experience a deep sense of calm.

This rainy weekend is the perfect excuse (if you needed one 😉) to slow down and relax. I wanted to switch things up and ...
12/07/2025

This rainy weekend is the perfect excuse (if you needed one 😉) to slow down and relax. I wanted to switch things up and check in… what’s everyone’s vibe this weekend? Describe it in ONE word 👇

12/06/2025

The shelves are slowly starting to fill! It is taking time because everything I bring in is intentional. These are products I feel good about using myself, and things I’d feel good about my daughters using. This clean fragrance is something I am very excited about because I have not been able to wear purfume for years due to the headaches they give me. This one from Coast and Salt smells so good. Can't wait for you all to try it!

12/04/2025

Hi! I wanted to make a couple of quick videos this week to answer some frequently asked questions.

How many people can go in the salt room?

Do you share the room with people you do not know?

A guest came in last week directly from leaving the airport and I thought that was such a good idea! The air in the salt...
12/01/2025

A guest came in last week directly from leaving the airport and I thought that was such a good idea! The air in the salt room is continuously purified with pharmaceutical-grade salt. It’s one of the cleanest atmospheres you can breathe — perfect for clearing out the airplane gunk 🦠

Online booking 👇🏻
https://book.squareup.com/appointments/lop0254h71sk51/location/L2A57VESQ04AH

11/30/2025

And the winner issssss Lindsey Newton !! 🥳🎉🎉🎉 So excited to welcome you into the Salt Room!
I will be doing another giveaway closer to Christmas so don't be bummed out if you were not picked this time. Also keep an 👀 out for a discount if you participated in the giveaway 🤍

Almost time to pick the winner for the Thanksgiving Giveaway! 🎉🎉
11/29/2025

Almost time to pick the winner for the Thanksgiving Giveaway! 🎉🎉

11/26/2025

Come say hi 👋 Black Friday, & Small Business Saturday. I have a bunch of these $10
Cash cards to give to anyone who spends $50 in gift cards :) $10 for every $50 spent ! Who knows, I might even do something else those days, since this is my first ever Holiday season at the Salt Room 🎄 Happy Thanksgiving!

Online gift card link 👇🏻
https://app.squareup.com/gift/MLANNX6JY86E6/order

11/26/2025

When the world gets crazy I come here to clear my mind, and support my health. It’s my space to unplug from the chaos, breathe deeper, and let my mind settle.
The moment the door closes, it’s like the rest of the world fades out and I can finally just be.

The salty air does its job—clearing my head, supporting my immune system, reducing inflammation, & calming my whole nervous system—
but honestly, the quiet is just as healing.

If you’ve been feeling stretched thin, stressed, or just needing a moment that’s actually yours…
this room is the perfect,healing pause.

Book here
https://book.squareup.com/appointments/lop0254h71sk51/location/L2A57VESQ04AH/services

Yay! The GIFTCARDS came just in time for the holidays!! Come grab one(or 2 😉 ) for a friend, loved one, or anyone who co...
11/25/2025

Yay! The GIFTCARDS came just in time for the holidays!! Come grab one(or 2 😉 ) for a friend, loved one, or anyone who could use a relaxing healing salt session 🤍 You can also surprise someone with a virtual gift card. Just click here 👇🏻 https://app.squareup.com/gift/MLANNX6JY86E6/order

Address

5426 Main Street
New Port Richey, FL
34652

Opening Hours

Tuesday 10:30am - 6:30pm
Wednesday 11am - 6:30pm
Thursday 10:30pm - 6:30pm
Friday 10:30am - 3:30pm
Saturday 10am - 2:30pm

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