What are the opening hours?

Tuesday 10:30am - 6:30pm Wednesday 11am - 6:30pm Thursday 10:30pm - 6:30pm Friday 10:30am - 3:30pm Saturday 10am - 2:30pm

Salt & Solace

We offer halotherapy sessions designed to help you breathe easier, relax deeper, and restore balance. NPR
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Step into our tranquil salt room and experience the soothing benefits of Himalayan salt therapy — for mind, body, and soul.

5426 Main St. Our private salt room sessions provide a serene environment where you can breathe deeply, unwind, and refresh your body and mind. Each session accommodates up to 4 people, making it perfect for a relaxing, healing time with friends. Book online or message us so you can breathe easier, reduce stress, improve skin health, and experience a deep sense of calm.

03/14/2026

Happy Saturday! Blessed to have a busy Saturday, so I wanted to document a little bit of it and share it in my stories with whoever may be curious about the salt room and what goes on behind the scenes 🙂 check out the fb or instagram stories and follow along 🫶🏻

03/12/2026

Step into Salt & Solace and experience the soothing benefits of dry salt therapy in our private salt room, designed to enhance peace and respiratory wellness. Explore more on our website and start your journey towards tranquility and health today!
www.saltandsolacenpr.com

03/10/2026

The pollen is not messing around right now 🤧
A salt session can help ease the allergy symptoms & bring some relief to the itchy eyes, sniffly nose, & congestion.

Call 7278431019 to book, or click the link below 👇🏻
https://www.squareup.com/appointments/book/L2A57VESQ04AH/start

03/10/2026

Things I wish more people knew about salt therapy — Part 1.

Salt therapy is a completely natural wellness practice that’s beautifully simple.

Babies, kids, & adult's can benefit from the salty air, & calm environment.

The dry salty air can help clear out your sinuses & calm inflamtaion in your airways, helping reduce allergy & asthma symptoms.

The dim lights, calming music, & clean air creates a space that can be healing for not only your respiratory health, but for your brain as well. 🤍

Reach out with any questions, I would love to chat about the salt room with you!

03/06/2026

Happy Friday! 🎉 If your body is feeling a little run down after the week, your lungs and mind might be ready for a reset. A couple of spots are still open in the private salt room tomorrow.
The room holds up to four people, so come enjoy the quiet by yourself or bring a friend (or a few) 🤍

Book your spot if you’d like to sneak in a weekend reset 😉 booking link is in comments, or you can call 727.843.1019

03/05/2026

A beautiful momma from the SAHM Social Club of New Port Richey made this sweet little video the other day when she and her little one came in for some salt room playtime & healing. It truly makes me so happy 🤍🤗

03/04/2026

One reason I started going to the salt room back in 2021 was because my oldest daughter and I were having bad allergy symptoms. Regular monthly visits to the salt room together really help both of us break free from taking allergy medication, and feeling yuck during peak blooming season 🌸

03/03/2026

Waking up and seeing reviews like this 😭🤍🤍
If the salt room has helped you breathe easier, relax, or just feel better, I’d be so grateful if you shared your experience in a Google review. It really helps others find us.

Google link 👇🏻

https://g.page/r/CRHKUApGQimDEBM/review

03/01/2026

The combination of salt therapy and sound therapy is deeply grounding.

Mineral-rich air for your lungs.
Healing sound for your nervous system.

It’s a full-body exhale.

More dates coming soon ✨

02/28/2026

People have been coming into the saltroom lately for allergy releif, and one thing I often times recommend along with a Salt session is local honey. Because it is made from the pollen right here in our area, a little spoonful each day can help your body slowly build tolerance to what’s floating around outside. I put some in my coffee every morning 🤤 Grab some from our little boutique section after your next salt session 🍯
Bayshore Bees

02/27/2026

Between allergies, stress, and just… life — our lungs work hard.

This room is just a quiet little break for them. Just clean salty air & time to breathe 🤍

Booking link in comments.

Address

5426 Main Street
New Port Richey, FL
34652

Opening Hours

Tuesday	10:30am - 6:30pm
Wednesday	11am - 6:30pm
Thursday	10:30pm - 6:30pm
Friday	10:30am - 3:30pm
Saturday	10am - 2:30pm

Website

https://book.squareup.com/appointments/lop0254h71sk51/location/L2A57VESQ04AH/services, http://www.saltandsolacenpr.com/

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