Salt & Solace

04/29/2026

So happy that this beautiful guest was able to get her zen on, while getting rid of some congestion 🙅🏻‍♀️.

I appreciate the reveiws, shares and "likes" it helps this little business grow, and spreads the saltroom goodness to more people 🤍🤍

04/28/2026

I started going to the salt room back in 2021 because of my allergies (and a few other things).
What I didn’t expect was how much my body needed the forced relaxation. It quickly became my once-a-month escape.

I can’t guarantee anything—but I can confidently say most people leave feeling really good after their session. 🤍

04/26/2026

✨ MOTHER’S DAY GIVEAWAY. PLEASE READ TO ENTER✨

I’m gifting one of you a chance to experience the salt room 🤍

Whether it’s for you, your mom, or someone you love—this is your time to slow down, breathe, and reset.

Winner will receive your choice of:
• a Solo Escape session
OR
• a Come Together session for you + up to 3 friends

TO ENTER:

1. Like this post
2. Tag who you’d bring (or if you need a solo reset 😉)
3. Share this post (add to your story for an extra entry)
4. Make sure you’re following the page

Winner will be announced May 7th

GOOD LUCK!!

04/25/2026

Mother’s Day is coming 🤍

If you’ve been needing a moment to slow down, breathe, and reset… this is it.

Whether you come alone, with your mom, or meet a friend to catch up—these sessions are designed to help you truly unwind and heal.

Message to book, or call 7278431019 📞

Offers good now - Mothers Day

04/24/2026

How is Friday here already!?
Some spots left for some weekend wellness this Saturday in the private salt room 😀 Come in and take a deep healing breath after a busy week!

Call 727.843.1019 to book or use the booking link in the comments.

04/23/2026

The little ones love the salt room!

04/21/2026

I put together this little basket of salt room goodies to donate to a local school’s silent auction 🤍

It includes a salt room gift card, a gift card from Caleigh Ann Esthetics, and a mix of lotions, salt scrubs, and clean beauty favorites you can find right inside the boutique.

It’s the kind of gift that encourages someone to slow down, take a breath, and truly relax—which is why it would make such a thoughtful Mother’s Day treat, too.

& if you’d like me to put together a custom gift basket for a special mom in your life, just let me know 🤍

04/20/2026

Stress doesn’t just live in your mind, it shows up in your body too.
Tight chest. Shallow breathing. That constant “on edge” feeling.

Salt therapy helps by creating an environment that encourages slower, deeper breathing. As your breath slows, your nervous system starts to shift out of fight-or-flight and into a more calm, regulated state 🤍

At the same time, the salt particles help open your airways—making each breath feel easier and more full.

Click link to de-stress 👇🏻
https://www.squareup.com/appointments/book/L2A57VESQ04AH/start

04/17/2026

Who doesn't want these Friday vibes!? Still some room for you and your friends In the private salt room this Saturday 🤍

Booking link in comments, or call 7278431019

04/17/2026

Addicted to a little peace and quiet, deeper breathing, and taking a moment to truly relax.

The salt room has been my favorite way to reset—both physically and mentally ✨

04/15/2026

New blog posted on the website 🤍 If you are feeling a little stressed, you might want to check it out!

Breathe Easy: Discover the Calming Power of Salt Therapy

04/14/2026

The salt room holds up to 4 people, and is always private. Perfect place to relax, catch up with friends, or take a nap, all while receiving the healing benefits of Halotherapy 🤍🤍

Booking link in the comments 😀