Trinity Yoga Wellness Center

03/08/2026

💜 Trinity Yoga at Relay For Life – Raymond James Stadium 💜

What an incredible night supporting the American Cancer Society Relay For Life of Greater Tampa Bay.

Thousands of people gathered on the field at Raymond James Stadium to honor survivors, remember those we have lost, and raise awareness and funds in the fight against cancer.

We were honored to offer community yoga, breathwork, and wellness support.

Special thank you to Edie Harper and Jennifer Zasimovitch for leading yoga sessions in the middle of a stadium full of youthful energy. It was a perfect reminder that yoga can happen anywhere, under any circumstances. 🫶💫🧘‍♀️

We are grateful for everyone who showed up, practiced with us, supported the cause, and helped bring a moment of breath and grounding into such a powerful event.

Cancer touches so many lives. Events like this remind us how important community, resilience, and support truly are.

Thank you to the American Cancer Society and Relay For Life of Greater Tampa Bay for bringing people together for such an important cause.

Together we move.
Together we heal.
Together we remember.

03/08/2026

Gentle Yoga and Chair Yoga doesn’t mean easy, it means intentional.

Our Gentle and Chair Yoga classes invite you to slow down, breathe deeper, and move with purpose.

Through mindful movement, supportive pauses, and breath-led transitions, you’ll build mobility, calm strength, and body awareness in a way that honors where you are today.

📲 Use our convenient Trinity Yoga App to: book classes, check out monthly workshops, and more!

This practice is welcoming to every body, backgrounds, and experience levels.

Whether you’re brand new or returning to the mat, you’ll find space to move, breathe, and belong.

✨ Move with intention
✨ Support your nervous system
✨ Build strength and mobility
✨ Practice in a welcoming community

Come as you are. Grow from there.

Join us for Gentle Yoga and Chair Yoga at Trinity Yoga Wellness Center.

👉Reserve your mat today and experience the power of mindful movement. 🧘‍♀️🌿

03/03/2026

Wednesdays | 6:30pm

03/02/2026

💜 TRINITY YOGA x RELAY FOR LIFE 💜

On March 7, Trinity Yoga Wellness Center will be live at American Cancer Society Relay For Life of Greater Tampa Bay at Raymond James Stadium in Tampa.

Cancer has touched so many within our Trinity family — survivors, fighters, caregivers, and those we have lost. This year, we will be honoring members of our community during the memorial ceremony.

We are showing up in service.

🧘 Community Yoga Edie Harper
🌬🎧 9D Sound Guided Breathwork Chris Eaton
💜 Nervous system reset sessions in the open field

This is a free public event. Come for an hour or stay for the evening.

📍 Raymond James Stadium
4201 N Dale Mabry Hwy
Tampa, FL 33607

🕓 Opening Ceremony: 4–5 PM
🕯 Memorial Ceremony: 9–10 PM
(Trinity group departure around 10:30–11 PM)

Our fundraising goal: $2,222

Support our team here to donate to ACS!
https://secure.acsevents.org/site/STR?fr_id=111387&pg=team&team_id=2853452

Let’s show Tampa Bay what a body-mind-spirit community looks like in action.

Together we move.
Together we remember.
Together we heal. 💜

Be part of Relay For Life, the world's largest fundraiser to end cancer. Register for a Relay For Life event today.

03/01/2026

5,4,3,2,1 Blast OFF 🚀 into astronaut training, moon walking, planet hopping, and anti-gravity floating in Sensory Soar & Sound: Kids Aerial Yoga 🌠Alana & Christine are taking children ages 6-12 on a space adventure full of fun, sensory exploration!

Space Crew Members will practice breathwork, yoga poses on the mat, and be supported by the aerial swing, ending in a flying guided meditation with sound. Advance registration is required. Maximum of 8 astronauts.

Sensory Soar & Sound is on Saturday, March 14th from 3:30-5pm at Trinity Yoga Wellness Center

https://www.trinity-yoga.com/workshops/

03/01/2026

For the ones who clock in at 8 and out at 5…

For the ones carrying deadlines, families, responsibilities, and big goals…

Your well-being still matters.

At Trinity Yoga Wellness Center, we know your days are full.

That’s why we offer multiple evening classes throughout the week designed to meet you exactly where you are, whether you need strength, mobility, stress relief, or simply a quiet space to breathe.

Consistency doesn’t mean perfection.
It means showing up.

Your practice doesn’t have to look a certain way. It doesn’t have to be advanced. It doesn’t have to be impressive.

It just has to be yours.

When you commit to regular practice, you’re not just stretching your body. You’re building tools, breath awareness, resilience, clarity, and steadiness that support you far beyond the mat.

Over time, what begins as movement becomes something deeper: strength in your nervous system, patience in your responses, presence in your life.

Come as you are.
Try something new.
Let your practice evolve.

📲Book your evening class through our convenient Trinity Yoga App to reserve your spot in advance or modify your practice schedule with ease.

🌱Be dedicated to you, because you are worth the investment.

See you soon.
Trinity Yoga Wellness Center 💚

02/26/2026

✨ Aerial Yoga Workshop — This Weekend! ✨

Ready to fly? Join us THIS Saturday for a fun, relaxing, and playfully challenging Aerial Yoga experience with Mary at Trinity Yoga Wellness Center.

Using supportive silks, you’ll deepen stretches, build strength, decompress your spine, and explore a little time upside down in a safe, welcoming environment. Perfect for beginners and experienced students alike.

🗓 Saturday, February 28
⏰ 2:00–3:15 PM
💲 $30 per person

Bring a yoga mat and a friend to make it a fun group outing 💚

Limited space available
Minimum 6 students | Maximum 16 students
(Workshop confirmed 48 hours prior)

Reserve your spot now and come hang with us!

02/24/2026

🔊200 Hour and 500 Hour Teachers This Is Your Moment ✨

If you are on the path of earning your 200 or 500 hours, you know the difference between simply completing training and truly refining your craft.

This is a rare chance to sit one on one with Anne Curtis, an extraordinary senior teacher whose decades of experience, anatomical mastery, and deeply intuitive guidance have shaped countless teachers. These private sessions are not just practice. They are mentorship, refinement, and the kind of personalized insight that can transform the way you teach forever.

Whether you want to sharpen alignment cues, deepen your therapeutic understanding, work skillfully with injuries, or reconnect to your own embodied practice, Anne meets you exactly where you are and elevates you.

If you have been craving real guidance from a master teacher while you complete your training journey, this is it.

Private Session Times Available
• 8:15 to 9:15 AM
• 10:45 to 11:45 AM
• 1:00 to 2:00 PM
• 2:30 to 3:30 PM
• 4:00 to 5:00 PM - SOLD

Investment $95

Spots are extremely limited. Give yourself the mentorship you deserve 💫

02/21/2026

✨ Sensory Soar & Sound: A Galaxy of Calm ✨

Blast off into a calming cosmic adventure! In this sensory-friendly aerial workshop, kids will explore movement in low hammocks to build strength, body awareness, and confidence while gently calming their nervous systems. Through fun “space-themed” motions like star walking and moon flips, children receive soothing deep-pressure and balance input in a safe, supportive environment.

The journey ends with a magical Floating Savasana, where kids cocoon in the hammock and relax to calming sound bowls and nature sounds — leaving them peaceful, grounded, and restored. 🌙

Perfect for children ages 6–12
🕒 90 minutes | 👨‍👩‍👧 Small group (max 8)
💫 $30

Reserve your child’s spot:
https://www.trinity-yoga.com/workshops/

https://facebook.com/events/s/sensory-soar-sound-kids-aerial/918084443951397/

02/18/2026

🚨 NEW CLASS & NEW TEACHER ALERT 🚨

🌿 HARMONY IN MOTION 🌿
A Beginner’s Journey into Tai Chi & Qi Gong

Step into a slower, softer way of moving… and reconnect with the quiet strength within you.

Join us for a peaceful morning practice designed to harmonize body, heart, and mind through gentle flowing movement, breathwork, and mindful awareness. No experience needed just a willingness to slow down and breathe.

✨ Beginner Friendly
✨ Low Intensity
✨ Ages 16+

This class is perfect if you are seeking:
• Deep relaxation and stress relief
• Improved balance and coordination
• Sharper focus and self awareness
• A profound sense of inner calm and connection

🕊 Every Saturday Morning
⏰ 8:15 AM – 9:15 AM

Come as you are. Leave grounded, centered, and renewed.