Trinity Yoga Wellness Center

12/05/2025

✨The Gift of Holiday Harmony ✨

Join us OFFSITE this Saturday, Dec 6th | 2–4 PM for a heart-centered community gathering filled with Qi Gong, a sonic sound bath, walking meditation, cacao, cookies, and connection.

💕This event is donation-based, with all gifts supporting the Angel Trees of Tarpon Springs.

Bring something as simple as socks, toys, or essentials for children newborn–18 years.

👉 RSVP required - location (Odessa,FL) shared upon registration. RSVP by booking on our website - link in the comments.

We’d love to share this warm, grounding afternoon with you. 🤍

12/01/2025

11/29/2025

Code for the next few days to save on class passes is BlackFriday!17

✨ BLACK FRIDAY at Trinity Yoga ✨

November 27–30 Only • Our Biggest Sale of the Year

Save BIG on yoga bundles and 9D Breathwork — up to 22% OFF! 🖤💚🔥

Whether you’re deepening your practice, beginning a new chapter, or gifting wellness to someone you love, this is the moment to invest in YOU.

Black Friday Specials

• 5-Class Card
Sale: $51 (Reg. $65)
You Save: $14

• 10-Class Card
Sale: $122 (Reg. $142)
You Save: $20

• 20-Class Card
Sale: $222 (Reg. $282)
You Save: $60

9D Breathwork In-Person

• 5-Session Pack
Sale: $138 (Reg. $176)
You Save: $38

• 10-Session Pack
Sale: $234 (Reg. $300)
You Save: $66

9D Breathwork Virtual

• 5-Session Pack
Sale: $69 (Reg. $88)
You Save: $19

• 10-Session Pack
Sale: $117 (Reg. $150)
You Save: $33

👉 Grab your deal before it’s gone:
www.trinity-yoga.com

11/27/2025

🧡 Happy Thanksgiving, Trinity Yoga family! 🧡

Today we give thanks not just for life’s blessings, but for this beautiful community. Your presence, breath, and spirit create the energy that fills our studio with warmth and connection. We are deeply grateful for each of you.

Wishing you peace, love, and a grounded heart today and always.

🦃 With gratitude,

The Trinity Yoga Team

11/26/2025

❤️ This Season, Give Yourself the Gift of Inner Peace

Because healing is not selfish, it’s sacred self-care. If the holidays feel difficult, this space is for you. Sink into a peace that lasts beyond the session. Calm your nervous system and nourish your spirit.

After weeks of family expectations, emotional triggers, social obligations, and constant activity, many of us feel disconnected from ourselves as January begins.

9D Sound Therapy at Trinity Yoga Wellness Center offers a nurturing, restorative reset — a chance to:
• Reconnect with your inner rhythm
• Settle your nervous system
• Release lingering emotional tension
• Shift from external demands to internal balance
• Rediscover a sense of self-energy and authenticity

This is your invitation to return home to yourself.

11/25/2025

A wonderful Sunday afternoon spent with our women’s circle. We enjoyed making gratitude ornaments.

Each day holds a quiet magic, even if it’s just the sound of your breath or the sun warming your skin. Gratitude is a gentle spell—it shines in the peaceful moments when the universe feels near and softly present.
Under the New Moon’s dark sky, we’re invited to release the old, set new intentions, and trust in unseen beginnings.
When you notice these moments and listen with your spirit, life shows itself as a tapestry of ongoing miracles, constantly unfolding for you.

11/24/2025

Intro to Yoga – A Foundational Workshop

📅 November 29, 2025
📍 Trinity Yoga Wellness Center
🗺️ New Port Richey, FL

Whether you’re brand new to yoga or returning after time away, this workshop is designed to help you explore movement, breath, and connection at your own pace.

No expectations. No comparison. Just curiosity, support, and space to begin exactly where you are.

In this 90-minute intro class, you’ll:
✨ Learn essential poses + simple breathwork
✨ Explore props for comfort, safety, and confidence
✨ Gain a foundational understanding of yoga philosophy
✨ Build awareness, strength, and balance—gently
✨ Enjoy time for questions and personal guidance

This workshop is perfect for beginners and anyone wanting to reconnect with the basics in a welcoming environment.

No flexibility or experience needed, just a willingness to explore.

Bring your mat, journal, and an open mind. If you don’t have a mat, we’ll provide one.

👉 Start your journey with curiosity, not perfection.

🌿 Book in advance with our free studio App or through our website (link in comments)

Please arrive 15mins early to check in and settle in.

Don’t miss our upcoming Black Friday Sale and new student discounts!

11/22/2025

🧡 Upcoming Holiday Schedule Notice 🧡

We will be running a modified class schedule for Thanksgiving. Please check our App or website for updated class times before arriving.

Thanksgiving is a beautiful reminder to slow down, breathe deep, and fully arrive with the people we love.

May your day be filled with presence, connection, and gratitude for all that surrounds you.

Wishing you a warm, heart-centered holiday.

— Trinity Yoga Wellness Center
www.trinity-yoga.com

11/21/2025

Vinyasa Flow State | DECEMBER FOCUS:
🐦‍⬛ Crow Pose (Bakasana) 🐦‍⬛

Guided By: Andrea Lackl

Wednesday Nights 6:30pm - 7:30pm
Trinity Yoga Wellness Center ✨

Every Wednesday in December learn to fly with steadiness and ease.

Have fun and explore getting in and out of crow pose with grace and confidence.

We’ll explore the steps, strength, and mindset behind Bakasana; Crow Pose

Disclaimer: Anything worth mastering requires consistent practice and enjoyment.

Don’t forget to breathe

11/20/2025

So proud supporting the beautiful staff and children at James M. Marlowe Elementary! Thank you for inviting us to be a part of this amazing day!

11/18/2025

✨ Fascia Release Workshop
Sat, Nov 22 • 2–4 PM • $35

Led by: Lisa Sewell

If you’ve been dealing with persistent stiffness, limited mobility, or those nagging aches that never seem to go away… it might be your fascia asking for attention.

Join us for a deeply restorative and educational workshop designed to help you understand, address, and release the tension held within your body’s connective tissue network.

Through guided movement, gentle techniques, and mindful awareness, you’ll learn simple ways to support healthier movement patterns, improve flexibility, and feel more at home in your body.

🌿 Perfect for:
• Anyone experiencing tightness or chronic tension
• Movers looking to increase mobility and ease
• Those wanting to understand their bodies on a deeper level

Spaces are limited — save your spot today and give your body the release it’s been craving.

📲 Download our free studio app
Search: Trinity Yoga Wellness Center
Or
🕸️ www.trinity-yoga.com

11/16/2025

✨ Glow Yoga Night! ✨
Get ready to move, release, and radiate with us at Trinity Yoga Wellness Center!

🗓 Friday, December 5
🕕 Arrive at 6:15 PM
💃 Glow Dance begins at 7 PM

Step into a vibrant yoga experience filled with blacklight, music, and luminous energy. This special evening is all about expression, joy, and letting your inner light shine!

🌟 What to Bring/Wear:
Please wear or bring a white or light-colored top—it will glow beautifully under the lights!

Come ready to flow, dance, and have fun. We can’t wait to brighten the night with you! 💚🧘‍♀️🌙