Trinity Yoga Wellness Center

11/16/2025

✨ Glow Yoga Night! ✨
Get ready to move, release, and radiate with us at Trinity Yoga Wellness Center!

🗓 Friday, December 5
🕕 Arrive at 6:15 PM
💃 Glow Dance begins at 7 PM

Step into a vibrant yoga experience filled with blacklight, music, and luminous energy. This special evening is all about expression, joy, and letting your inner light shine!

🌟 What to Bring/Wear:
Please wear or bring a white or light-colored top—it will glow beautifully under the lights!

Come ready to flow, dance, and have fun. We can’t wait to brighten the night with you! 💚🧘‍♀️🌙

11/16/2025

✨ BLACK FRIDAY at Trinity Yoga ✨

November 27–30 Only • Our Biggest Sale of the Year

Save BIG on yoga bundles and 9D Breathwork — up to 22% OFF! 🖤💚🔥

Whether you’re deepening your practice, beginning a new chapter, or gifting wellness to someone you love, this is the moment to invest in YOU.

Black Friday Specials

• 5-Class Card
Sale: $51 (Reg. $65)
You Save: $14

• 10-Class Card
Sale: $122 (Reg. $142)
You Save: $20

• 20-Class Card
Sale: $222 (Reg. $282)
You Save: $60

9D Breathwork In-Person

• 5-Session Pack
Sale: $138 (Reg. $176)
You Save: $38

• 10-Session Pack
Sale: $234 (Reg. $300)
You Save: $66

9D Breathwork Virtual

• 5-Session Pack
Sale: $69 (Reg. $88)
You Save: $19

• 10-Session Pack
Sale: $117 (Reg. $150)
You Save: $33

👉 Grab your deal before it’s gone:
www.trinity-yoga.com

11/15/2025

✨ Press Pause + Reset Your Energy ✨
Sound Meditation with Natalia Odorodko

🗓️Friday, November 21
⏰ 6 PM - 7:15 PM
🚪Trinity Yoga Wellness Center
📍New Port Richey, FL
💰$30

If your mind has been busy… your body tired… or your spirit craving a moment of calm, this workshop is your invitation to breathe, soften, and come home to yourself.

Join us for an immersive Sound Meditation Experience featuring crystal singing bowls, chimes, drum, and gong. Natalia will guide you into deep relaxation as healing vibrations help:

✨ Release stress
✨ Balance your energy
✨ Calm the nervous system
✨ Encourage rest + inner clarity
✨ Reconnect you with YOU

No experience needed. Simply show up, settle in, and let the sound do the rest. 💛

Spaces are limited and this event fills quickly!

👉Reserve your spot today and give yourself the gift of stillness.

☯️ Trinity Yoga Wellness Center
🕯️ A warm, welcoming space for your wellbeing

📲 Download our free studio App
👉Search: Trinity Yoga Wellness Center
Or
🕸️ www.trinity-yoga.com

Know someone who would love this? Share it with them. 🙏 💚

11/14/2025

💚 Ready for a Chair Yoga class that feels like self-care?

Movement should feel good, supportive, steady, and nourishing. Our Chair Yoga class helps you reconnect with your body, improve mobility, and move through your day with more ease, all in a safe, welcoming space.

🗓️Friday Mornings | 9:30–10:30 AM
📲 Book Advanced or show up 15-20 minutes early to sign up and settle in.

🧘‍♀️ Perfect for anyone who:
• Wants gentle movement without getting on the floor
• Navigates arthritis, balance concerns, fatigue, or recovery
• Desires calmer breath, clearer mind, and steady energy
• Simply wants to feel better in their body

✨ Benefits You Might Experience:
✔ Improved circulation & joint mobility
✔ Better balance & stability
✔ Reduced stiffness & tension
✔ Calmer nervous system
✔ Supportive, understanding community
✔ More confidence, clarity & daily ease

Treat yourself, you deserve it. All are welcome.

New to the Studio?
👉3 Classes for $22 ( Valid for 30 days)
👉Single Class $15

👉Multi-Class Card Options: 5,10,20
👉Snow Bird Special Offer
👉Unlimited Annual Memberships
✨And More!

Go To: www.trinity-yoga.com
Or Download Our Studio App!
*Search: Trinity Yoga Wellness Center

11/12/2025

🇺🇸 Honoring Our Veterans

Today, we pause in deep gratitude for the brave men and women who have served, and continue to serve, our nation with courage, integrity, and heart.

Yesterday’s Veterans Day Multi-Academy Alumni Lunch Cruise was a beautiful celebration of that spirit. Surrounded by alumni, family, and friends from the U.S. Military Academy at West Point, Naval Academy, Air Force Academy, Merchant Marine Academy, Coast Guard Academy, The Citadel, and Virginia Military Institute, we shared laughter, stories, and connection aboard a luxury yacht that reminded us of the power of community.

Thanks to the generosity of attendees and matching donors, we raised $800 for two incredible organizations, Operation Helping Hand - Tampa and Warrior Wellness Program, both dedicated to supporting veterans and their families through healing, resources, and compassion.

At Trinity Yoga Wellness Center, we’re proud to stand with our veteran community year-round by donating time, care, and resources to those navigating the unseen wounds of service. Every breath, movement, and moment of stillness we share is a reminder that healing begins within, and together we rise.

11/10/2025

🚨New Class Alert at Trinity Yoga Wellness Center!

We’re excited to introduce:
Gentle Ashtanga Inspire Yoga with Joint Mobilization

Led by: Kali D’Ambrosio

🕉 When: Tuesdays, 8:45–9:30 AM
(every 2nd, 3rd & 4th Tuesday)
📍 Where: Earth Room, Trinity Yoga Wellness Center

💫 Experience Level: All are welcome, modifications offered

This gentle, flow-based class blends mindful movement with joint mobilization techniques to help you feel strong, limber, and clear-minded.

Inspired by Ashtanga yoga, this practice focuses on breath, mobility, and overall wellbeing, the perfect way to start your Tuesday grounded and energized.

✨ Reconnect with your body.
✨ Move with ease and intention.
✨ Strengthen from the inside out.

Join us on the mat and experience the calm energy of this nourishing new class. 💚

11/09/2025

✨ Workshops to Warm Your Soul ✨
November & December at Trinity Yoga Wellness Center

As the seasons shift, it’s the perfect time to pause, reconnect, and nurture yourself.

Our upcoming workshops are designed to inspire movement, mindfulness, and meaningful connection, both on and off the mat.

Whether you’re craving a moment of calm, seeking to deepen your practice, or wanting to try something new, Trinity Yoga is your space to breathe, grow, and thrive.

✨ Come move with us. Connect with yourself. Be part of our community. ✨

👉 Check our full schedule and reserve your spot, workshops fill quickly!

📍 Trinity Yoga Wellness Center
🗺️ New Port Richey, FL
🌐 www.trinity-yoga.com
📲Download our convenient app, search Trinity Yoga Wellness Center

11/05/2025

🌀 We’re excited to announce that we now offer TWO evening Vinyasa Flow classes each week! 🌀

A midweek reset with Andrea and a weekend wind-down with Gina.

✨ What is Vinyasa?
Vinyasa means “to place in a special way.” It’s a breath centered, flowing style of yoga where movement becomes meditation. This practice builds strength, improves mobility, and clears mental fog, all while helping you feel more grounded and connected.

🧘🏽‍♀️🧘🏼‍♂️Join us for Vinyasa Class:
📅 Wednesday Nights w/Andrea @ 6:30pm – A perfect pause in the middle of your week

📅 Friday Nights w/Gina @ 5:30pm - A chance to unwind, reset, and release the week

🫶 Why Practice Vinyasa?
• Boost strength + flexibility
• Reduce stress with breath-based movement
• Build confidence + self-awareness
• Create space in body and mind
• Meet an amazing community of growth-minded humans

Whether you’re new to yoga or deep in your practice, this flow is for you.

Move with intention, breathe with purpose, and discover what’s possible when you show up for yourself.

All levels. All bodies. All are welcome.
Sign up now through the Trinity Yoga Wellness App or our website (link in comments)!

See you soon!

11/03/2025

Don't forget to join us for our new class this Friday at 5:30. 🧘‍♀️

New Class Alert

Vinyasa Flow
5:30pm ET (60 Min) | Friday, Nov 7, 2025
* Room Space Room

Gina Ramirez
Yoga Teacher

This Vinyasa Flow class focuses on smooth, steady movement that builds strength, balance, and flexibility. Students will move through flowing sequences and try some challenging poses while learning to stay calm and focused through each transition.

For Those Seeking:
An experience blending movement with breath.

Experience Level: Intermediate (Modifications Available)
Intensity Level: Intermediate
Style: Vinyasa, Flow, Breathwork For Ages: 16+

10/28/2025

New Class Alert

Vinyasa Flow
5:30pm ET (60 Min) | Friday, Nov 7, 2025
* Room Space Room

Gina Ramirez
Yoga Teacher

This Vinyasa Flow class focuses on smooth, steady movement that builds strength, balance, and flexibility. Students will move through flowing sequences and try some challenging poses while learning to stay calm and focused through each transition.

For Those Seeking:
An experience blending movement with breath.

Experience Level: Intermediate (Modifications Available)
Intensity Level: Intermediate
Style: Vinyasa, Flow, Breathwork For Ages: 16+

10/23/2025

🌿 Purge The Past, Live In The Now Workshop🍁

Sound Therapy, Qigong, and Yoga

Sunday, November 2 | 2pm – 3:30pm
at Trinity Yoga Wellness Center

Let go, release, and exhale. 🍂

Join Jennifer McClure and Alicia for a deeply nurturing experience combining Gentle Yoga, Qigong Flow, and Sound Healing designed to help you shed old energy and invite in renewal.

✨ Feel tension and stress melt away

✨ Immerse in the healing frequencies of Alchemy Crystal® Singing Bowls

✨ Restore harmony to body, mind, and breath

This special fall gathering invites you to clear space within and align with the rhythm of the season, letting go of what no longer serves and welcoming inspiration, balance, and vitality.

Spaces are limited, reserve your spot today!

📲 Book Through The Trinity Yoga Wellness App

🧘🏽‍♂️🧘🏻‍♀️or book through the website link in the comments!

10/20/2025

Tight shoulders? Stiff joints?

Indian Clubs can restore mobility, strength, and ease.

Join us THIS SATURDAY for an Intro to Indian Clubs Outdoor Workshop where you’ll learn simple flowing patterns you can add to your yoga, training, or fitness routine to move better and feel stronger.

Led by Zach Zenios
A Marine Corps veteran, movement expert, and founder of the Zenergy Club Method. With a background in exercise science, yoga, and strength training, Zach merges structure with creativity and science with instinct to help you build a body that not only looks strong, but moves strong.

📅 Saturday Oct 25 | 10 Spots Left
Led by Zach Zenios | Offsite Outdoors
📍New Port Richey, FL
⏰ 11am - 1pm
🎟️ $40

📲Book through the Trinity Yoga App
Or our website - link in the comments.